Рецепт Mary's Mushroom Caviar - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mayonnaise, salt, pepper, and parsley
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
99.0g 		butter
28.4g 		mushrooms
220.0g 		lemon juice
30.5g 		worcestershire sauce
5.73g 		mayonnaise
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.09 0.24 6.8 0.12 0.0 н/д 8.24 8.24
Total Fat (g) 0.1 23.04 0.75 0.0 0.0 н/д 23.88 23.88
Carbohydrates (g) 9.25 0.02 7.22 2.63 1.12 н/д 20.23 20.23
Ash (g) 0.35 0.6 1.87 0.08 0.11 н/д 3.01 3.01
Calories (kcal) 39.6 203.628 48.399 7.625 4.469 н/д 303.722 303.722
Starch (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.98 н/д 0.0 н/д н/д н/д 0.98 0.98
Glucose (dextrose) (g) 1.95 н/д 3.26 н/д н/д н/д 5.21 5.21
Fructose (g) 1.28 н/д 0.37 н/д н/д н/д 1.65 1.65
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 88.22 4.51 203.34 27.67 4.5 н/д 328.24 328.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 4.2 0.02 3.63 0.73 0.57 н/д 9.15 9.15
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 2.2 0.1 0.0 н/д 4.0 4.0
Calcium (mg) 22.77 6.816 6.6 2.135 6.131 н/д 44.452 44.452
Iron (mg) 0.21 0.01 1.1 0.01 0.3 н/д 1.63 1.63
Magnesium (mg) 9.9 0.568 19.8 1.83 0.745 н/д 32.843 32.843
Phosphorus (mg) 28.71 6.816 189.197 1.83 3.438 н/д 229.991 229.991
Potassium (mg) 144.54 6.816 699.587 37.82 45.84 н/д 934.603 934.603
Sodium (mg) 3.96 163.584 11.0 0.305 56.154 н/д 235.003 235.003
Zinc (mg) 0.17 0.03 1.14 0.02 0.01 н/д 1.36 1.36
Copper (mg) 0.04 0.0 0.704 0.009 0.011 н/д 0.764 0.764
Manganese (mg) 0.129 0.0 0.11 0.003 н/д н/д 0.242 0.242
Selenium (mcg) 0.5 0.3 20.5 0.0 0.0 н/д 21.3 21.3
Vitamin A, IU (IU) 1.98 709.716 0.0 6.1 4.527 н/д 722.323 722.323
Retinol (mcg) 0.0 190.564 0.0 0.0 0.057 н/д 190.621 190.621
Vitamin A, RAE (mcg_RAE) 0.0 194.256 0.0 0.305 0.287 н/д 194.848 194.848
Beta Carotene (mcg) 0.99 44.872 0.0 0.915 2.464 н/д 49.241 49.241
Vitamin E (mg) 0.02 0.66 0.02 0.05 0.0 н/д 0.75 0.75
Vitamin D (IU) н/д 15.904 39.599 н/д н/д н/д 55.503 55.503
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 0.0 0.0 2.745 2.75 н/д 9.455 9.455
Tocopherol, beta (mg) 0.0 0.0 0.02 н/д н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.02 н/д н/д н/д 0.02 0.02
Tocopherol, delta (mg) 0.0 0.0 0.02 н/д н/д н/д 0.02 0.02
Vitamin C (mg) 7.3 0.0 4.6 14.0 0.7 н/д 26.7 26.7
Thiamin (mg) 0.05 0.003 0.176 0.009 0.004 н/д 0.241 0.241
Riboflavin (mg) 0.03 0.009 0.88 0.003 0.007 н/д 0.929 0.929
Niacin (mg) 0.119 0.011 7.942 0.031 0.04 н/д 8.143 8.143
Pantothenic acid (mg) 0.119 0.031 3.3 0.031 н/д н/д 3.48 3.48
Vitamin B-6 (mg) 0.119 0.0 0.22 0.015 0.0 н/д 0.354 0.354
Folate (mcg) 18.81 0.852 35.199 3.965 0.458 н/д 59.285 59.285
Vitamin B-12 (mcg) 0.0 0.05 0.09 0.0 0.0 н/д 0.14 0.14
Choline (mg) 6.0 5.3 38.1 1.6 0.2 н/д 51.1 51.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.01 0.003 0.088 н/д н/д н/д 0.101 0.101
Threonine (g) 0.02 0.011 0.242 н/д н/д н/д 0.273 0.273
Isoleucine (g) 0.01 0.014 0.176 н/д н/д н/д 0.2 0.2
Leucine (g) 0.03 0.023 0.264 н/д н/д н/д 0.316 0.316
Lysine (g) 0.04 0.02 0.242 н/д н/д н/д 0.301 0.301
Methionine (g) 0.0 0.006 0.066 н/д н/д н/д 0.072 0.072
Cystine (g) 0.0 0.003 0.022 н/д н/д н/д 0.025 0.025
Phenylalanine (g) 0.03 0.011 0.198 н/д н/д н/д 0.239 0.239
Tyrosine (g) 0.01 0.011 0.088 н/д н/д н/д 0.109 0.109
Valine (g) 0.02 0.017 0.506 н/д н/д н/д 0.543 0.543
Arginine (g) 0.099 0.009 0.176 н/д н/д н/д 0.284 0.284
Histidine (g) 0.01 0.006 0.132 н/д н/д н/д 0.148 0.148
Alanine (g) 0.02 0.009 0.44 н/д н/д н/д 0.468 0.468
Aspartic acid (g) 0.089 0.017 0.44 н/д н/д н/д 0.546 0.546
Glutamic acid (g) 0.257 0.051 0.748 н/д н/д н/д 1.057 1.057
Glycine (g) 0.03 0.006 0.198 н/д н/д н/д 0.233 0.233
Proline (g) 0.01 0.023 0.176 н/д н/д н/д 0.209 0.209
Serine (g) 0.02 0.014 0.198 н/д н/д н/д 0.232 0.232
Cholesterol (mg) 0.0 61.06 0.0 0.0 0.0 н/д 61.06 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 14.589 0.088 0.0 0.0 н/д 14.717 14.717
Phytosterols (mg) 14.85 н/д н/д н/д н/д н/д 14.85 14.85
Monounsaturated Fat (g) 0.01 5.97 0.0 0.0 0.0 н/д 5.98 5.98
Polyunsaturated (g) 0.02 0.863 0.308 0.0 0.0 н/д 1.191 1.191