Рецепт Mary's Honey Orange Crockpot Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken thighs
45.03g |
honey
21.19g |
orange juice
31.0g |
chicken broth
59.15g |
salt
0.38g |
mustard
1.88g |
ginger root
0.23g |
garlic
0.3g |
shoyu
1.33g |
broccoli
21.62g |
cornstarch
2.0g |
water
7.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.78 | 0.06 | 0.22 | 0.59 | 0.0 | 0.08 | 0.0 | 0.02 | 0.08 | 0.61 | 0.01 | 0.0 | 9.45 | 75.6 |
Total Fat (g) | 6.87 | 0.0 | 0.06 | 0.06 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 7.15 | 57.2 |
Carbohydrates (g) | 0.0 | 17.46 | 3.22 | 0.24 | 0.0 | 0.1 | 0.04 | 0.1 | 0.1 | 1.44 | 1.83 | 0.0 | 24.52 | 196.16 |
Ash (g) | 0.36 | 0.04 | 0.12 | 0.41 | 0.37 | 0.07 | 0.0 | 0.0 | 0.2 | 0.19 | 0.0 | 0.01 | 1.79 | 14.32 |
Calories (kcal) | 95.013 | 64.41 | 13.95 | 4.14 | 0.0 | 1.256 | 0.186 | 0.454 | 0.702 | 7.35 | 7.62 | 0.0 | 195.082 | 1560.656 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Sucrose (g) | н/д | 0.19 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.21 | 1.68 |
Glucose (dextrose) (g) | н/д | 7.57 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.11 | н/д | н/д | 7.69 | 61.52 |
Fructose (g) | н/д | 8.67 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.15 | н/д | н/д | 8.82 | 70.56 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.4 |
Maltose (g) | н/д | 0.31 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.35 | 2.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.48 | 3.62 | 27.37 | 57.85 | 0.0 | 1.55 | 0.18 | 0.18 | 0.94 | 19.3 | 0.17 | 7.4 | 149.04 | 1192.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 17.4 | 2.6 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.37 | 0.0 | 0.0 | 20.42 | 163.36 |
Galactose (g) | н/д | 0.66 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.66 | 5.28 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.0 | 8.0 |
Calcium (mg) | 4.503 | 1.271 | 3.41 | 3.549 | 0.09 | 1.088 | 0.037 | 0.551 | 0.252 | 10.16 | 0.04 | 0.222 | 25.173 | 201.384 |
Iron (mg) | 0.45 | 0.09 | 0.06 | 0.12 | 0.0 | 0.03 | 0.0 | 0.01 | 0.03 | 0.16 | 0.01 | 0.0 | 0.94 | 7.52 |
Magnesium (mg) | 9.006 | 0.424 | 3.41 | 0.591 | 0.004 | 0.919 | 0.1 | 0.076 | 0.57 | 4.54 | 0.06 | 0.074 | 19.773 | 158.184 |
Phosphorus (mg) | 65.294 | 0.848 | 5.27 | 7.689 | 0.0 | 1.988 | 0.079 | 0.466 | 1.656 | 14.267 | 0.26 | 0.0 | 97.816 | 782.528 |
Potassium (mg) | 86.458 | 11.018 | 62.0 | 47.318 | 0.03 | 2.588 | 0.965 | 1.221 | 2.875 | 68.309 | 0.06 | 0.0 | 282.841 | 2262.728 |
Sodium (mg) | 34.223 | 0.848 | 0.31 | 93.453 | 145.343 | 21.281 | 0.03 | 0.052 | 74.69 | 7.134 | 0.18 | 0.296 | 377.839 | 3022.712 |
Zinc (mg) | 0.72 | 0.05 | 0.02 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.0 | 0.94 | 7.52 |
Copper (mg) | 0.027 | 0.008 | 0.012 | 0.018 | 0.0 | 0.002 | 0.001 | 0.001 | 0.001 | 0.011 | 0.001 | 0.001 | 0.083 | 0.664 |
Manganese (mg) | 0.009 | 0.017 | 0.003 | 0.03 | 0.0 | 0.008 | 0.001 | 0.005 | 0.006 | 0.045 | 0.001 | 0.0 | 0.124 | 0.992 |
Selenium (mcg) | 5.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 7.3 | 58.4 |
Vitamin A, IU (IU) | 67.095 | 0.0 | 62.0 | 0.0 | 0.0 | 1.331 | 0.0 | 0.027 | 0.0 | 134.673 | 0.0 | 0.0 | 265.126 | 2121.008 |
Retinol (mcg) | 18.462 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.462 | 147.696 |
Vitamin A, RAE (mcg_RAE) | 19.813 | 0.0 | 3.1 | 0.0 | 0.0 | 0.075 | 0.0 | 0.0 | 0.0 | 6.701 | 0.0 | 0.0 | 29.689 | 237.512 |
Beta Carotene (mcg) | 3.152 | 0.0 | 10.23 | 0.0 | 0.0 | 0.544 | 0.0 | 0.015 | 0.0 | 78.037 | 0.0 | 0.0 | 91.978 | 735.824 |
Vitamin E (mg) | 0.13 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.31 | 2.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 35.65 | 0.0 | 0.0 | 0.338 | 0.0 | 0.049 | 0.0 | 303.285 | 0.0 | 0.0 | 339.321 | 2714.568 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.0 | н/д | 0.08 | 0.64 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.1 | 15.5 | 4.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 19.3 | 0.0 | 0.0 | 40.2 | 321.6 |
Thiamin (mg) | 0.027 | 0.0 | 0.028 | 0.0 | 0.0 | 0.006 | 0.0 | 0.001 | 0.0 | 0.015 | 0.0 | 0.0 | 0.078 | 0.624 |
Riboflavin (mg) | 0.068 | 0.008 | 0.009 | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.026 | 0.0 | 0.0 | 0.12 | 0.96 |
Niacin (mg) | 2.445 | 0.025 | 0.124 | 0.302 | 0.0 | 0.01 | 0.002 | 0.002 | 0.029 | 0.138 | 0.0 | 0.0 | 3.077 | 24.616 |
Pantothenic acid (mg) | 0.464 | 0.015 | 0.059 | 0.006 | 0.0 | 0.006 | 0.0 | 0.002 | 0.004 | 0.123 | 0.0 | 0.0 | 0.679 | 5.432 |
Vitamin B-6 (mg) | 0.117 | 0.004 | 0.012 | 0.006 | 0.0 | 0.001 | 0.0 | 0.004 | 0.002 | 0.039 | 0.0 | 0.0 | 0.186 | 1.488 |
Folate (mcg) | 3.602 | 0.424 | 9.3 | 0.0 | 0.0 | 0.131 | 0.026 | 0.009 | 0.186 | 13.619 | 0.0 | 0.0 | 27.296 | 218.368 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.28 |
Choline (mg) | 24.2 | 0.5 | 1.9 | н/д | 0.0 | 0.4 | 0.1 | 0.1 | 0.2 | 4.0 | 0.0 | 0.0 | 31.5 | 252.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.086 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | н/д | 0.094 | 0.752 |
Threonine (g) | 0.32 | 0.0 | 0.003 | н/д | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.019 | 0.0 | н/д | 0.35 | 2.8 |
Isoleucine (g) | 0.387 | 0.002 | 0.003 | н/д | 0.0 | 0.003 | 0.0 | 0.001 | 0.004 | 0.017 | 0.0 | н/д | 0.418 | 3.344 |
Leucine (g) | 0.563 | 0.002 | 0.003 | н/д | 0.0 | 0.006 | 0.0 | 0.001 | 0.007 | 0.028 | 0.001 | н/д | 0.61 | 4.88 |
Lysine (g) | 0.63 | 0.002 | 0.003 | н/д | 0.0 | 0.005 | 0.0 | 0.001 | 0.005 | 0.03 | 0.0 | н/д | 0.677 | 5.416 |
Methionine (g) | 0.207 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | н/д | 0.219 | 1.752 |
Cystine (g) | 0.104 | 0.0 | 0.003 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | н/д | 0.117 | 0.936 |
Phenylalanine (g) | 0.302 | 0.002 | 0.003 | н/д | 0.0 | 0.003 | 0.0 | 0.001 | 0.004 | 0.026 | 0.0 | н/д | 0.341 | 2.728 |
Tyrosine (g) | 0.248 | 0.002 | 0.0 | н/д | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.011 | 0.0 | н/д | 0.267 | 2.136 |
Valine (g) | 0.378 | 0.002 | 0.003 | н/д | 0.0 | 0.004 | 0.0 | 0.001 | 0.004 | 0.028 | 0.0 | н/д | 0.421 | 3.368 |
Arginine (g) | 0.491 | 0.002 | 0.016 | н/д | 0.0 | 0.005 | 0.0 | 0.002 | 0.006 | 0.041 | 0.0 | н/д | 0.562 | 4.496 |
Histidine (g) | 0.23 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.013 | 0.0 | н/д | 0.248 | 1.984 |
Alanine (g) | 0.455 | 0.002 | 0.006 | н/д | 0.0 | 0.003 | 0.0 | 0.0 | 0.004 | 0.022 | 0.0 | н/д | 0.493 | 3.944 |
Aspartic acid (g) | 0.693 | 0.006 | 0.025 | н/д | 0.0 | 0.008 | 0.0 | 0.001 | 0.009 | 0.071 | 0.0 | н/д | 0.815 | 6.52 |
Glutamic acid (g) | 1.135 | 0.004 | 0.009 | н/д | 0.0 | 0.014 | 0.0 | 0.002 | 0.02 | 0.117 | 0.001 | н/д | 1.303 | 10.424 |
Glycine (g) | 0.513 | 0.002 | 0.003 | н/д | 0.0 | 0.005 | 0.0 | 0.001 | 0.004 | 0.019 | 0.0 | н/д | 0.547 | 4.376 |
Proline (g) | 0.383 | 0.019 | 0.012 | н/д | 0.0 | 0.007 | 0.0 | 0.0 | 0.006 | 0.024 | 0.0 | н/д | 0.452 | 3.616 |
Serine (g) | 0.266 | 0.002 | 0.003 | н/д | 0.0 | 0.004 | 0.0 | 0.001 | 0.005 | 0.026 | 0.0 | н/д | 0.306 | 2.448 |
Cholesterol (mg) | 37.825 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.825 | 302.6 |
Trans Fat (g) | 0.099 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.099 | 0.792 |
Saturated Fat (g) | 1.977 | 0.0 | 0.006 | 0.018 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 2.015 | 16.12 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.035 | н/д | н/д | н/д | н/д | н/д | 0.035 | 0.28 |
Monounsaturated Fat (g) | 2.931 | 0.0 | 0.012 | 0.03 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 3.026 | 24.208 |
Polyunsaturated (g) | 1.522 | 0.0 | 0.012 | 0.012 | 0.0 | 0.018 | 0.0 | 0.001 | 0.0 | 0.009 | 0.001 | 0.0 | 1.575 | 12.6 |