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Рецепт Mary's Homemade Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
0.58g 		water
24.69g 		sugar
8.33g 		salt
1.5g 		egg
3.67g 		shortening
8.54g 		flour
41.67g 		butter
9.46g 		Всего в порции Всего в рецепте
Protein (g) 0.22 0.0 0.0 0.0 0.46 0.0 4.3 0.08 5.07 60.84
Total Fat (g) 0.03 0.0 0.0 0.0 0.36 8.54 0.41 7.67 17.01 204.12
Carbohydrates (g) 0.22 0.0 8.33 0.0 0.03 0.0 31.8 0.01 40.38 484.56
Ash (g) 0.04 0.02 0.0 1.5 0.03 0.0 0.2 0.2 1.99 23.88
Calories (kcal) 1.721 0.0 32.25 0.0 5.243 75.508 151.667 67.816 334.205 4010.46
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 24.66 0.0 0.0 2.78 0.0 4.97 1.5 33.96 407.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 8.33 0.0 0.03 0.0 0.11 0.01 8.47 101.64
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 1.1 0.0 1.2 14.4
Calcium (mg) 0.373 0.741 0.083 0.36 1.943 0.0 6.25 2.27 12.021 144.252
Iron (mg) 0.1 0.0 0.0 0.0 0.07 0.0 1.93 0.0 2.1 25.2
Magnesium (mg) 0.572 0.247 0.0 0.015 0.44 0.0 9.167 0.189 10.629 127.548
Phosphorus (mg) 7.525 0.0 0.0 0.0 7.003 0.0 45.0 2.27 61.798 741.576
Potassium (mg) 11.667 0.0 0.167 0.12 4.913 0.0 44.583 2.27 63.72 764.64
Sodium (mg) 0.292 0.988 0.0 581.37 5.133 0.0 0.833 54.48 643.096 7717.152
Zinc (mg) 0.04 0.0 0.0 0.0 0.04 0.0 0.29 0.01 0.38 4.56
Copper (mg) 0.003 0.002 0.0 0.0 0.004 0.0 0.058 0.0 0.068 0.816
Manganese (mg) 0.003 0.0 0.0 0.002 0.001 н/д 0.283 0.0 0.29 3.48
Selenium (mcg) 0.1 0.0 0.1 0.0 1.2 0.0 14.1 0.1 15.6 187.2
Vitamin A, IU (IU) 0.006 0.0 0.0 0.0 17.857 0.0 0.0 236.364 254.226 3050.712
Retinol (mcg) 0.0 0.0 0.0 0.0 5.097 0.0 0.0 63.465 68.562 822.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 5.133 0.0 0.0 64.695 69.828 837.936
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.367 0.0 0.0 14.944 15.311 183.732
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.04 0.07 0.03 0.22 0.35 4.2
Vitamin D (IU) н/д 0.0 н/д н/д 1.283 н/д н/д 5.297 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 12.137 0.0 7.5 0.0 19.637 235.644
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.03 0.0 0.03 0.36
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 2.51 0.16 0.0 2.69 32.28
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 1.42 0.01 0.0 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.014 0.0 0.0 0.0 0.003 0.0 0.329 0.001 0.346 4.152
Riboflavin (mg) 0.032 0.0 0.002 0.0 0.018 0.0 0.204 0.003 0.258 3.096
Niacin (mg) 0.232 0.0 0.0 0.0 0.003 0.0 2.458 0.004 2.697 32.364
Pantothenic acid (mg) 0.066 0.0 0.0 0.0 0.053 0.0 0.183 0.01 0.312 3.744
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.005 0.0 0.017 0.0 0.031 0.372
Folate (mcg) 13.65 0.0 0.0 0.0 1.723 0.0 76.25 0.284 91.907 1102.884
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.02 0.06 0.72
Choline (mg) 0.2 0.0 0.0 0.0 9.2 н/д 4.3 1.8 15.5 186.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 64.167 0.0 64.167 770.004
Tryptophan (g) 0.003 н/д н/д 0.0 0.006 0.0 0.054 0.001 0.064 0.768
Threonine (g) 0.012 н/д н/д 0.0 0.021 0.0 0.117 0.004 0.153 1.836
Isoleucine (g) 0.013 н/д н/д 0.0 0.025 0.0 0.15 0.005 0.192 2.304
Leucine (g) 0.018 н/д н/д 0.0 0.04 0.0 0.296 0.008 0.361 4.332
Lysine (g) 0.018 н/д н/д 0.0 0.033 0.0 0.096 0.007 0.154 1.848
Methionine (g) 0.004 н/д н/д 0.0 0.014 0.0 0.075 0.002 0.095 1.14
Cystine (g) 0.003 н/д н/д 0.0 0.01 0.0 0.092 0.001 0.105 1.26
Phenylalanine (g) 0.011 н/д н/д 0.0 0.025 0.0 0.217 0.004 0.256 3.072
Tyrosine (g) 0.009 н/д н/д 0.0 0.018 0.0 0.129 0.004 0.161 1.932
Valine (g) 0.014 н/д н/д 0.0 0.032 0.0 0.175 0.006 0.226 2.712
Arginine (g) 0.012 н/д н/д 0.0 0.03 0.0 0.175 0.003 0.22 2.64
Histidine (g) 0.006 н/д н/д 0.0 0.011 0.0 0.096 0.002 0.115 1.38
Alanine (g) 0.015 н/д н/д 0.0 0.027 0.0 0.138 0.003 0.182 2.184
Aspartic acid (g) 0.023 н/д н/д 0.0 0.049 0.0 0.183 0.006 0.261 3.132
Glutamic acid (g) 0.033 н/д н/д 0.0 0.062 0.0 1.45 0.017 1.562 18.744
Glycine (g) 0.011 н/д н/д 0.0 0.016 0.0 0.154 0.002 0.183 2.196
Proline (g) 0.01 н/д н/д 0.0 0.019 0.0 0.5 0.008 0.536 6.432
Serine (g) 0.011 н/д н/д 0.0 0.036 0.0 0.217 0.005 0.268 3.216
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.51 0.0 0.0 20.335 35.845 430.14
Trans Fat (g) н/д н/д н/д н/д н/д 2.855 н/д н/д 2.855 34.26
Saturated Fat (g) 0.004 0.0 0.0 0.0 0.114 1.985 0.067 4.859 7.028 84.336
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.015 0.0 0.0 0.0 0.14 5.503 0.038 1.988 7.684 92.208
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.05 0.595 0.171 0.288 1.104 13.248