Рецепт Mary's Hoisin Chicken C/P - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	hoisin sauce 64.0g	plum sauce 77.75g	soy sauce 63.75g	ginger root 2.05g	lime 56.28g	cornstarch 24.0g	Всего в порции	Всего в рецепте
Protein (g)	2.12	0.49	4.0	0.04	0.39	0.06	7.11	7.11
Total Fat (g)	2.17	0.28	0.03	0.02	0.11	0.01	2.61	2.61
Carbohydrates (g)	28.21	39.45	4.85	0.36	5.93	21.9	100.71	100.71
Ash (g)	3.19	н/д	9.76	0.02	0.17	0.02	13.15	13.15
Calories (kcal)	140.8	156.278	33.788	1.637	16.884	91.44	440.826	440.826
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.31	35.7	45.12	1.61	49.67	2.0	162.4	162.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	17.45	37.37	1.08	0.03	0.95	0.0	56.89	56.89
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.8	0.9	0.5	0.0	1.6	0.2	5.0	5.0
Calcium (mg)	20.48	10.885	12.113	0.327	18.572	0.48	62.857	62.857
Iron (mg)	0.65	0.45	1.23	0.01	0.34	0.11	2.79	2.79
Magnesium (mg)	15.36	6.998	27.413	0.88	3.377	0.72	54.747	54.747
Phosphorus (mg)	24.32	12.44	79.688	0.696	10.13	3.12	130.394	130.394
Potassium (mg)	76.16	88.635	138.338	8.491	57.406	0.72	369.749	369.749
Sodium (mg)	1033.6	464.945	3593.588	0.266	1.126	2.16	5095.684	5095.684
Zinc (mg)	0.2	0.14	0.33	0.01	0.06	0.01	0.76	0.76
Copper (mg)	0.083	0.031	0.064	0.005	0.039	0.012	0.234	0.234
Manganese (mg)	0.16	н/д	0.268	0.005	0.006	0.012	0.45	0.45
Selenium (mcg)	1.2	0.9	0.3	0.0	0.2	0.7	3.3	3.3
Vitamin A, IU (IU)	3.84	н/д	0.0	0.0	28.14	0.0	31.98	31.98
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	29.545	0.0	0.0	1.126	0.0	30.671	30.671
Beta Carotene (mcg)	2.56	311.778	0.0	0.0	16.884	0.0	331.222	331.222
Vitamin E (mg)	0.18	0.61	0.0	0.01	0.12	0.0	0.91	0.91
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	28.8	15.55	0.0	0.0	0.0	0.0	44.35	44.35
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.3	1.7	0.0	0.1	16.4	0.0	18.4	18.4
Thiamin (mg)	0.0	0.016	0.019	0.001	0.017	0.0	0.052	0.052
Riboflavin (mg)	0.141	0.039	0.108	0.001	0.011	0.0	0.3	0.3
Niacin (mg)	0.749	0.295	1.403	0.015	0.113	0.0	2.575	2.575
Pantothenic acid (mg)	0.045	н/д	0.191	0.004	0.124	0.0	0.364	0.364
Vitamin B-6 (mg)	0.038	0.078	0.096	0.003	0.023	0.0	0.238	0.238
Folate (mcg)	14.72	2.333	8.925	0.225	4.502	0.0	30.705	30.705
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.1	1.9	11.7	0.6	2.9	0.1	22.3	22.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.057	0.0	0.0	0.0	0.058	0.058
Threonine (g)	н/д	н/д	0.159	0.001	н/д	0.002	0.163	0.163
Isoleucine (g)	н/д	н/д	0.191	0.001	н/д	0.002	0.195	0.195
Leucine (g)	н/д	н/д	0.319	0.001	н/д	0.01	0.33	0.33
Lysine (g)	н/д	н/д	0.23	0.001	0.006	0.002	0.239	0.239
Methionine (g)	н/д	н/д	0.057	0.0	0.0	0.002	0.06	0.06
Cystine (g)	н/д	н/д	0.07	0.0	н/д	0.002	0.073	0.073
Phenylalanine (g)	н/д	н/д	0.21	0.001	н/д	0.002	0.214	0.214
Tyrosine (g)	н/д	н/д	0.147	0.0	н/д	0.002	0.149	0.149
Valine (g)	н/д	н/д	0.198	0.001	н/д	0.002	0.201	0.201
Arginine (g)	н/д	н/д	0.274	0.001	н/д	0.002	0.277	0.277
Histidine (g)	н/д	н/д	0.102	0.001	н/д	0.002	0.105	0.105
Alanine (g)	н/д	н/д	0.179	0.001	н/д	0.005	0.184	0.184
Aspartic acid (g)	н/д	н/д	0.427	0.004	н/д	0.005	0.436	0.436
Glutamic acid (g)	н/д	н/д	0.944	0.003	н/д	0.012	0.959	0.959
Glycine (g)	н/д	н/д	0.179	0.001	н/д	0.002	0.182	0.182
Proline (g)	н/д	н/д	0.293	0.001	н/д	0.005	0.299	0.299
Serine (g)	н/д	н/д	0.23	0.001	н/д	0.002	0.233	0.233
Cholesterol (mg)	1.92	0.0	0.0	0.0	0.0	0.0	1.92	1.92
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.365	0.062	0.006	0.004	0.011	0.002	0.451	0.451
Phytosterols (mg)	н/д	н/д	н/д	0.307	н/д	н/д	0.307	0.307
Monounsaturated Fat (g)	0.614	0.062	0.006	0.003	0.011	0.005	0.702	0.702
Polyunsaturated (g)	1.088	0.109	0.013	0.003	0.034	0.007	1.254	1.254