Рецепт Mary's Crispy Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
frying chicken
154.22g |
cream
28.35g |
mayonnaise
13.28g |
honey
3.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 28.69 | 0.59 | 0.0 | 0.01 | 29.28 | 175.68 |
Total Fat (g) | 23.23 | 5.59 | 10.33 | 0.0 | 39.15 | 234.9 |
Carbohydrates (g) | 0.0 | 0.82 | 0.04 | 2.88 | 3.74 | 22.44 |
Ash (g) | 1.22 | 0.24 | 0.05 | 0.01 | 1.52 | 9.12 |
Calories (kcal) | 331.574 | 54.716 | 91.355 | 10.64 | 488.285 | 2929.71 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 1.25 | 1.25 | 7.5 |
Fructose (g) | н/д | 0.0 | н/д | 1.43 | 1.43 | 8.58 |
Lactose (g) | н/д | 0.99 | н/д | н/д | 0.99 | 5.94 |
Maltose (g) | н/д | 0.0 | н/д | 0.05 | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 101.77 | 21.11 | 2.88 | 0.6 | 126.36 | 758.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.99 | 0.04 | 2.87 | 3.91 | 23.46 |
Galactose (g) | н/д | 0.0 | н/д | 0.11 | 0.11 | 0.66 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 16.964 | 31.185 | 0.929 | 0.21 | 49.289 | 295.734 |
Iron (mg) | 1.39 | 0.05 | 0.03 | 0.01 | 1.48 | 8.88 |
Magnesium (mg) | 30.844 | 2.835 | 0.133 | 0.07 | 33.882 | 203.292 |
Phosphorus (mg) | 226.704 | 32.603 | 3.32 | 0.14 | 262.766 | 1576.596 |
Potassium (mg) | 291.477 | 39.974 | 1.859 | 1.82 | 335.129 | 2010.774 |
Sodium (mg) | 107.954 | 22.68 | 64.533 | 0.14 | 195.307 | 1171.842 |
Zinc (mg) | 2.02 | 0.11 | 0.02 | 0.01 | 2.15 | 12.9 |
Copper (mg) | 0.077 | 0.006 | 0.0 | 0.001 | 0.084 | 0.504 |
Manganese (mg) | 0.031 | 0.003 | н/д | 0.003 | 0.036 | 0.216 |
Selenium (mcg) | 22.2 | 0.7 | 0.2 | 0.0 | 23.2 | 139.2 |
Vitamin A, IU (IU) | 215.909 | 163.296 | 0.0 | 0.0 | 379.205 | 2275.23 |
Retinol (mcg) | 63.23 | 45.36 | 0.0 | 0.0 | 108.59 | 651.54 |
Vitamin A, RAE (mcg_RAE) | 64.773 | 45.927 | 0.0 | 0.0 | 110.7 | 664.2 |
Beta Carotene (mcg) | 0.0 | 7.371 | 0.0 | 0.0 | 7.371 | 44.226 |
Vitamin E (mg) | 0.46 | 0.12 | 1.57 | 0.0 | 2.15 | 12.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 0.3 | 0.0 | 0.0 | 2.7 | 16.2 |
Thiamin (mg) | 0.093 | 0.011 | 0.001 | 0.0 | 0.105 | 0.63 |
Riboflavin (mg) | 0.185 | 0.048 | 0.008 | 0.001 | 0.243 | 1.458 |
Niacin (mg) | 10.487 | 0.031 | 0.001 | 0.004 | 10.524 | 63.144 |
Pantothenic acid (mg) | 1.403 | 0.096 | н/д | 0.002 | 1.502 | 9.012 |
Vitamin B-6 (mg) | 0.54 | 0.017 | 0.001 | 0.001 | 0.559 | 3.354 |
Folate (mcg) | 9.253 | 1.985 | 0.0 | 0.07 | 11.308 | 67.848 |
Vitamin B-12 (mcg) | 0.48 | 0.08 | 0.0 | 0.0 | 0.56 | 3.36 |
Choline (mg) | 92.1 | 5.4 | 0.1 | 0.1 | 97.7 | 586.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.324 | 0.011 | н/д | 0.0 | 0.335 | 2.01 |
Threonine (g) | 1.187 | 0.034 | н/д | 0.0 | 1.222 | 7.332 |
Isoleucine (g) | 1.419 | 0.04 | н/д | 0.0 | 1.459 | 8.754 |
Leucine (g) | 2.082 | 0.077 | н/д | 0.0 | 2.159 | 12.954 |
Lysine (g) | 2.329 | 0.065 | н/д | 0.0 | 2.394 | 14.364 |
Methionine (g) | 0.756 | 0.02 | н/д | 0.0 | 0.776 | 4.656 |
Cystine (g) | 0.386 | 0.009 | н/д | 0.0 | 0.394 | 2.364 |
Phenylalanine (g) | 1.11 | 0.037 | н/д | 0.0 | 1.148 | 6.888 |
Tyrosine (g) | 0.925 | 0.037 | н/д | 0.0 | 0.963 | 5.778 |
Valine (g) | 1.388 | 0.048 | н/д | 0.0 | 1.437 | 8.622 |
Arginine (g) | 1.804 | 0.028 | н/д | 0.0 | 1.833 | 10.998 |
Histidine (g) | 0.833 | 0.023 | н/д | 0.0 | 0.855 | 5.13 |
Alanine (g) | 1.681 | 0.028 | н/д | 0.0 | 1.71 | 10.26 |
Aspartic acid (g) | 2.56 | 0.062 | н/д | 0.001 | 2.623 | 15.738 |
Glutamic acid (g) | 4.179 | 0.162 | н/д | 0.001 | 4.342 | 26.052 |
Glycine (g) | 1.881 | 0.017 | н/д | 0.0 | 1.899 | 11.394 |
Proline (g) | 1.403 | 0.074 | н/д | 0.003 | 1.48 | 8.88 |
Serine (g) | 1.018 | 0.045 | н/д | 0.0 | 1.064 | 6.384 |
Cholesterol (mg) | 115.665 | 14.742 | 0.0 | 0.0 | 130.407 | 782.442 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.647 | 3.263 | 1.431 | 0.0 | 11.341 | 68.046 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 9.623 | 1.437 | 2.394 | 0.0 | 13.455 | 80.73 |
Polyunsaturated (g) | 4.981 | 0.238 | 6.047 | 0.0 | 11.266 | 67.596 |