Рецепт Mary's Creamy Chocolate Mint Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Green food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		graham crust
22.88g 		chocolate pudding
16.38g 		vanilla pudding
12.38g 		milk
61.0g 		cream
28.75g 		whip
9.38g 		peppermint extract
0.07g 		Всего в порции Всего в рецепте
Protein (g) 1.17 0.43 0.0 2.06 0.6 0.28 0.0 4.53 36.24
Total Fat (g) 5.68 0.54 0.07 0.59 5.67 1.23 0.0 13.79 110.32
Carbohydrates (g) 14.71 3.46 11.5 3.04 0.83 2.21 0.01 35.76 286.08
Ash (g) 0.32 н/д 0.48 0.46 0.24 0.06 0.0 1.56 12.48
Calories (kcal) 114.604 20.305 46.654 25.62 55.488 21.0 0.191 283.861 2270.888
Starch (g) 8.21 н/д н/д н/д 0.0 н/д н/д 8.21 65.68
Sucrose (g) 4.15 н/д н/д 0.0 0.0 н/д н/д 4.15 33.2
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д 3.17 1.01 н/д н/д 4.18 33.44
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.0 11.78 0.32 54.85 21.41 5.6 0.03 94.99 759.92
Caffeine (mg) 0.0 0.328 0.0 0.0 0.0 0.0 0.0 0.328 2.624
Theobromine (mg) 0.0 9.989 0.0 0.0 0.0 0.0 0.0 9.989 79.912
Sugars (g) 4.15 2.54 11.5 3.17 1.01 2.21 0.01 24.58 196.64
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 4.0
Calcium (mg) 6.634 12.773 1.485 72.59 31.625 6.656 0.007 131.77 1054.16
Iron (mg) 0.59 0.13 0.0 0.02 0.05 0.01 0.0 0.8 6.4
Magnesium (mg) 5.261 2.948 0.124 6.71 2.875 0.656 0.008 18.582 148.656
Phosphorus (mg) 26.764 11.954 87.244 57.95 33.063 6.938 0.004 223.915 1791.32
Potassium (mg) 25.849 28.001 1.485 91.5 40.538 9.469 0.098 196.939 1575.512
Sodium (mg) 95.389 28.001 178.324 26.84 23.0 6.75 0.006 358.31 2866.48
Zinc (mg) 0.29 0.07 0.01 0.26 0.11 0.01 0.0 0.74 5.92
Copper (mg) 0.05 0.015 0.011 0.006 0.006 0.001 0.0 0.089 0.712
Manganese (mg) 0.295 н/д 0.0 0.0 0.003 н/д 0.0 0.298 2.384
Selenium (mcg) 0.6 0.3 0.1 2.0 0.7 0.2 0.0 3.9 31.2
Vitamin A, IU (IU) 0.0 н/д 0.248 119.56 165.6 6.938 0.0 292.345 2338.76
Retinol (mcg) 0.0 4.749 0.124 35.38 46.0 0.0 0.0 86.253 690.024
Vitamin A, RAE (mcg_RAE) 0.0 4.913 0.124 35.38 46.575 0.375 0.0 87.366 698.928
Beta Carotene (mcg) 0.0 0.328 0.0 1.22 7.475 4.219 0.0 13.241 105.928
Vitamin E (mg) 0.42 0.03 0.0 0.01 0.13 0.05 0.0 0.63 5.04
Vitamin D (IU) н/д н/д н/д 31.72 н/д н/д н/д 31.72 253.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.516 0.164 0.0 0.0 0.0 0.0 0.0 2.68 21.44
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.08
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 2.4
Thiamin (mg) 0.041 0.005 0.0 0.012 0.012 0.002 0.0 0.072 0.576
Riboflavin (mg) 0.048 0.02 0.004 0.116 0.049 0.008 0.0 0.245 1.96
Niacin (mg) 0.737 0.02 0.001 0.055 0.032 0.009 0.0 0.854 6.832
Pantothenic acid (mg) 0.041 н/д 0.004 0.22 0.098 н/д 0.0 0.362 2.896
Vitamin B-6 (mg) 0.018 0.005 0.0 0.024 0.017 0.002 0.0 0.067 0.536
Folate (mcg) 14.869 0.655 0.0 3.05 2.013 0.281 0.0 20.868 166.944
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.27 0.08 0.02 0.0 0.41 3.28
Choline (mg) 4.0 1.9 0.1 10.8 5.5 0.0 н/д 22.4 179.2
Folic acid (mcg) 10.523 0.0 0.0 0.0 0.0 0.0 0.0 10.523 84.184
Tryptophan (g) 0.014 н/д н/д 0.024 0.012 н/д н/д 0.05 0.4
Threonine (g) 0.03 н/д н/д 0.055 0.035 н/д н/д 0.119 0.952
Isoleucine (g) 0.041 н/д н/д 0.116 0.04 н/д н/д 0.197 1.576
Leucine (g) 0.078 н/д н/д 0.232 0.078 н/д н/д 0.387 3.096
Lysine (g) 0.032 н/д н/д 0.177 0.066 н/д н/д 0.275 2.2
Methionine (g) 0.016 н/д н/д 0.049 0.02 н/д н/д 0.085 0.68
Cystine (g) 0.03 н/д н/д 0.073 0.009 н/д н/д 0.112 0.896
Phenylalanine (g) 0.05 н/д н/д 0.104 0.037 н/д н/д 0.191 1.528
Tyrosine (g) 0.016 н/д н/д 0.085 0.037 н/д н/д 0.139 1.112
Valine (g) 0.048 н/д н/д 0.134 0.049 н/д н/д 0.231 1.848
Arginine (g) 0.041 н/д н/д 0.061 0.029 н/д н/д 0.131 1.048
Histidine (g) 0.023 н/д н/д 0.049 0.023 н/д н/д 0.095 0.76
Alanine (g) 0.034 н/д н/д 0.067 0.029 н/д н/д 0.13 1.04
Aspartic acid (g) 0.048 н/д н/д 0.189 0.063 н/д н/д 0.3 2.4
Glutamic acid (g) 0.361 н/д н/д 0.476 0.164 н/д н/д 1.001 8.008
Glycine (g) 0.039 н/д н/д 0.037 0.017 н/д н/д 0.093 0.744
Proline (g) 0.124 н/д н/д 0.22 0.075 н/д н/д 0.418 3.344
Serine (g) 0.05 н/д н/д 0.128 0.046 н/д н/д 0.224 1.792
Cholesterol (mg) 0.0 0.655 0.0 3.05 14.95 0.188 0.0 18.843 150.744
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.144 0.198 0.053 0.384 3.309 1.057 0.0 6.145 49.16
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.873 0.267 0.015 0.171 1.458 0.079 0.0 5.862 46.896
Polyunsaturated (g) 0.382 0.018 0.001 0.024 0.242 0.025 0.0 0.692 5.536