Рецепт Mary's Cinnamon Coffee Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
31.25g |
sugar
18.33g |
sugar
16.67g |
cinnamon
0.65g |
butter
18.92g |
salt
0.5g |
baking soda
0.38g |
vanilla
0.35g |
eggs
8.21g |
butter
18.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.02 | 0.0 | 0.03 | 0.16 | 0.0 | 0.0 | 0.0 | 1.03 | 0.16 | 4.63 | 55.56 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.01 | 15.34 | 0.0 | 0.0 | 0.0 | 0.82 | 15.34 | 31.82 | 381.84 |
Carbohydrates (g) | 23.85 | 17.98 | 16.66 | 0.52 | 0.01 | 0.0 | 0.0 | 0.04 | 0.06 | 0.01 | 59.15 | 709.8 |
Ash (g) | 0.15 | 0.08 | 0.0 | 0.02 | 0.4 | 0.5 | 0.14 | 0.0 | 0.07 | 0.4 | 1.76 | 21.12 |
Calories (kcal) | 113.75 | 69.667 | 64.5 | 1.606 | 135.633 | 0.0 | 0.0 | 1.008 | 11.745 | 135.633 | 533.54 | 6402.48 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 17.34 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 17.35 | 208.2 |
Glucose (dextrose) (g) | н/д | 0.25 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.27 | 3.24 |
Fructose (g) | н/д | 0.2 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.22 | 2.64 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 3.73 | 0.25 | 0.01 | 0.07 | 3.0 | 0.0 | 0.0 | 0.18 | 6.23 | 3.0 | 16.46 | 197.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 17.79 | 16.65 | 0.01 | 0.01 | 0.0 | 0.0 | 0.04 | 0.06 | 0.01 | 34.67 | 416.04 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 4.688 | 15.217 | 0.167 | 6.513 | 4.54 | 0.12 | 0.0 | 0.039 | 4.353 | 4.54 | 40.175 | 482.1 |
Iron (mg) | 1.45 | 0.13 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 1.8 | 21.6 |
Magnesium (mg) | 6.875 | 1.65 | 0.0 | 0.39 | 0.378 | 0.005 | 0.0 | 0.042 | 0.986 | 0.378 | 10.704 | 128.448 |
Phosphorus (mg) | 33.75 | 0.733 | 0.0 | 0.416 | 4.54 | 0.0 | 0.0 | 0.021 | 15.687 | 4.54 | 59.688 | 716.256 |
Potassium (mg) | 33.438 | 24.383 | 0.333 | 2.802 | 4.54 | 0.04 | 0.0 | 0.518 | 11.006 | 4.54 | 81.6 | 979.2 |
Sodium (mg) | 0.625 | 5.133 | 0.0 | 0.065 | 108.96 | 193.79 | 104.88 | 0.032 | 11.499 | 108.96 | 533.944 | 6407.328 |
Zinc (mg) | 0.22 | 0.01 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.36 | 4.32 |
Copper (mg) | 0.044 | 0.009 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.064 | 0.768 |
Manganese (mg) | 0.213 | 0.011 | 0.0 | 0.114 | 0.0 | 0.001 | 0.0 | 0.001 | 0.003 | 0.0 | 0.342 | 4.104 |
Selenium (mcg) | 10.6 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 0.2 | 13.9 | 166.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.918 | 472.728 | 0.0 | 0.0 | 0.0 | 39.999 | 472.728 | 987.371 | 11848.452 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 11.417 | 126.931 | 265.278 | 3183.336 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.098 | 129.39 | 0.0 | 0.0 | 0.0 | 11.499 | 129.39 | 270.376 | 3244.512 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.728 | 29.888 | 0.0 | 0.0 | 0.0 | 0.821 | 29.888 | 61.326 | 735.912 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.02 | 0.44 | 0.0 | 0.0 | 0.0 | 0.08 | 0.44 | 0.99 | 11.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 10.593 | н/д | н/д | н/д | 2.875 | 10.593 | 24.061 | 288.732 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 1.176 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 1.443 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 34.254 | 411.048 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | 0.07 | 0.0 | н/д | н/д | н/д | 0.04 | 0.0 | 0.23 | 2.76 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 0.257 | 3.084 |
Riboflavin (mg) | 0.153 | 0.0 | 0.003 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.039 | 0.006 | 0.208 | 2.496 |
Niacin (mg) | 1.844 | 0.02 | 0.0 | 0.009 | 0.008 | 0.0 | 0.0 | 0.002 | 0.006 | 0.008 | 1.895 | 22.74 |
Pantothenic acid (mg) | 0.138 | 0.024 | 0.0 | 0.002 | 0.021 | 0.0 | 0.0 | 0.0 | 0.118 | 0.021 | 0.324 | 3.888 |
Vitamin B-6 (mg) | 0.013 | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.032 | 0.384 |
Folate (mcg) | 57.188 | 0.183 | 0.0 | 0.039 | 0.568 | 0.0 | 0.0 | 0.0 | 3.86 | 0.568 | 62.405 | 748.86 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.11 | 0.03 | 0.17 | 2.04 |
Choline (mg) | 3.3 | 0.4 | 0.0 | 0.1 | 3.6 | 0.0 | 0.0 | н/д | 20.6 | 3.6 | 31.5 | 378.0 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.041 | н/д | н/д | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.014 | 0.002 | 0.059 | 0.708 |
Threonine (g) | 0.088 | н/д | н/д | 0.001 | 0.008 | 0.0 | н/д | н/д | 0.046 | 0.008 | 0.15 | 1.8 |
Isoleucine (g) | 0.113 | н/д | н/д | 0.001 | 0.009 | 0.0 | н/д | н/д | 0.055 | 0.009 | 0.187 | 2.244 |
Leucine (g) | 0.222 | н/д | н/д | 0.002 | 0.015 | 0.0 | н/д | н/д | 0.09 | 0.015 | 0.343 | 4.116 |
Lysine (g) | 0.072 | н/д | н/д | 0.002 | 0.013 | 0.0 | н/д | н/д | 0.075 | 0.013 | 0.175 | 2.1 |
Methionine (g) | 0.056 | н/д | н/д | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.031 | 0.004 | 0.096 | 1.152 |
Cystine (g) | 0.069 | н/д | н/д | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.022 | 0.002 | 0.095 | 1.14 |
Phenylalanine (g) | 0.163 | н/д | н/д | 0.001 | 0.008 | 0.0 | н/д | н/д | 0.056 | 0.008 | 0.234 | 2.808 |
Tyrosine (g) | 0.097 | н/д | н/д | 0.001 | 0.008 | 0.0 | н/д | н/д | 0.041 | 0.008 | 0.154 | 1.848 |
Valine (g) | 0.131 | н/д | н/д | 0.001 | 0.011 | 0.0 | н/д | н/д | 0.071 | 0.011 | 0.226 | 2.712 |
Arginine (g) | 0.131 | н/д | н/д | 0.001 | 0.006 | 0.0 | н/д | н/д | 0.067 | 0.006 | 0.211 | 2.532 |
Histidine (g) | 0.072 | н/д | н/д | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.025 | 0.004 | 0.106 | 1.272 |
Alanine (g) | 0.103 | н/д | н/д | 0.001 | 0.006 | 0.0 | н/д | н/д | 0.061 | 0.006 | 0.176 | 2.112 |
Aspartic acid (g) | 0.138 | н/д | н/д | 0.003 | 0.011 | 0.0 | н/д | н/д | 0.109 | 0.011 | 0.272 | 3.264 |
Glutamic acid (g) | 1.088 | н/д | н/д | 0.002 | 0.034 | 0.0 | н/д | н/д | 0.138 | 0.034 | 1.296 | 15.552 |
Glycine (g) | 0.116 | н/д | н/д | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.035 | 0.004 | 0.16 | 1.92 |
Proline (g) | 0.375 | н/д | н/д | 0.003 | 0.015 | 0.0 | н/д | н/д | 0.042 | 0.015 | 0.45 | 5.4 |
Serine (g) | 0.163 | н/д | н/д | 0.001 | 0.009 | 0.0 | н/д | н/д | 0.08 | 0.009 | 0.262 | 3.144 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 34.742 | 40.671 | 116.084 | 1393.008 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.002 | 9.717 | 0.0 | 0.0 | 0.0 | 0.255 | 9.717 | 19.742 | 236.904 |
Phytosterols (mg) | н/д | н/д | н/д | 0.169 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.169 | 2.028 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.002 | 3.976 | 0.0 | 0.0 | 0.0 | 0.313 | 3.976 | 8.295 | 99.54 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.575 | 0.0 | 0.0 | 0.0 | 0.112 | 0.575 | 1.39 | 16.68 |