Рецепт Mary's Cheese Cookies - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.9g |
flour
20.83g |
cheddar cheese
18.9g |
salt
0.5g |
cayenne pepper
0.08g |
pecan
0.07g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 2.15 | 4.71 | 0.0 | 0.01 | 0.01 | 7.03 | 84.36 |
| Total Fat (g) | 15.33 | 0.2 | 6.26 | 0.0 | 0.01 | 0.05 | 21.86 | 262.32 |
| Carbohydrates (g) | 0.01 | 15.9 | 0.24 | 0.0 | 0.04 | 0.01 | 16.2 | 194.4 |
| Ash (g) | 0.4 | 0.1 | 0.74 | 0.5 | 0.0 | 0.0 | 1.74 | 20.88 |
| Calories (kcal) | 135.513 | 75.833 | 76.167 | 0.0 | 0.239 | 0.455 | 288.207 | 3458.484 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.05 | 0.6 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.04 | н/д | н/д | 0.0 | 0.04 | 0.48 |
| Maltose (g) | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.0 | 2.48 | 6.95 | 0.0 | 0.01 | 0.0 | 12.44 | 149.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.06 | 0.1 | 0.0 | 0.01 | 0.0 | 0.18 | 2.16 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
| Calcium (mg) | 4.536 | 3.125 | 136.269 | 0.12 | 0.111 | 0.046 | 144.207 | 1730.484 |
| Iron (mg) | 0.0 | 0.97 | 0.13 | 0.0 | 0.01 | 0.0 | 1.11 | 13.32 |
| Magnesium (mg) | 0.378 | 4.583 | 5.292 | 0.005 | 0.114 | 0.08 | 10.452 | 125.424 |
| Phosphorus (mg) | 4.536 | 22.5 | 96.768 | 0.0 | 0.22 | 0.182 | 124.206 | 1490.472 |
| Potassium (mg) | 4.536 | 22.292 | 18.522 | 0.04 | 1.511 | 0.27 | 47.17 | 566.04 |
| Sodium (mg) | 108.864 | 0.417 | 117.369 | 193.79 | 0.023 | 0.0 | 420.462 | 5045.544 |
| Zinc (mg) | 0.02 | 0.15 | 0.59 | 0.0 | 0.0 | 0.0 | 0.76 | 9.12 |
| Copper (mg) | 0.0 | 0.029 | 0.006 | 0.0 | 0.0 | 0.001 | 0.036 | 0.432 |
| Manganese (mg) | 0.0 | 0.142 | 0.002 | 0.001 | 0.002 | 0.003 | 0.149 | 1.788 |
| Selenium (mcg) | 0.2 | 7.1 | 2.6 | 0.0 | 0.0 | 0.0 | 9.9 | 118.8 |
| Vitamin A, IU (IU) | 472.311 | 0.0 | 189.378 | 0.0 | 31.208 | 0.037 | 692.933 | 8315.196 |
| Retinol (mcg) | 126.819 | 0.0 | 48.762 | 0.0 | 0.0 | 0.0 | 175.581 | 2106.972 |
| Vitamin A, RAE (mcg_RAE) | 129.276 | 0.0 | 50.085 | 0.0 | 1.561 | 0.002 | 180.924 | 2171.088 |
| Beta Carotene (mcg) | 29.862 | 0.0 | 16.065 | 0.0 | 16.38 | 0.019 | 62.326 | 747.912 |
| Vitamin E (mg) | 0.44 | 0.01 | 0.05 | 0.0 | 0.02 | 0.0 | 0.53 | 6.36 |
| Vitamin D (IU) | 10.584 | н/д | 2.268 | н/д | н/д | н/д | 12.852 | 154.224 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.75 | 0.0 | 0.0 | 9.868 | 0.011 | 13.629 | 163.548 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.08 | 0.0 | н/д | н/д | 0.02 | 0.1 | 1.2 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.002 | 0.165 | 0.006 | 0.0 | 0.0 | 0.0 | 0.173 | 2.076 |
| Riboflavin (mg) | 0.006 | 0.102 | 0.072 | 0.0 | 0.001 | 0.0 | 0.18 | 2.16 |
| Niacin (mg) | 0.008 | 1.229 | 0.015 | 0.0 | 0.007 | 0.001 | 1.259 | 15.108 |
| Pantothenic acid (mg) | 0.021 | 0.092 | 0.077 | 0.0 | н/д | 0.001 | 0.191 | 2.292 |
| Vitamin B-6 (mg) | 0.0 | 0.008 | 0.013 | 0.0 | 0.002 | 0.0 | 0.024 | 0.288 |
| Folate (mcg) | 0.567 | 38.125 | 3.402 | 0.0 | 0.08 | 0.014 | 42.188 | 506.256 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.19 | 2.28 |
| Choline (mg) | 3.6 | 2.2 | 3.1 | 0.0 | 0.0 | 0.0 | 8.9 | 106.8 |
| Folic acid (mcg) | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.002 | 0.027 | 0.06 | 0.0 | н/д | 0.0 | 0.09 | 1.08 |
| Threonine (g) | 0.008 | 0.058 | 0.168 | 0.0 | н/д | 0.0 | 0.234 | 2.808 |
| Isoleucine (g) | 0.009 | 0.075 | 0.293 | 0.0 | н/д | 0.0 | 0.378 | 4.536 |
| Leucine (g) | 0.015 | 0.148 | 0.452 | 0.0 | н/д | 0.0 | 0.615 | 7.38 |
| Lysine (g) | 0.013 | 0.048 | 0.391 | 0.0 | н/д | 0.0 | 0.453 | 5.436 |
| Methionine (g) | 0.004 | 0.038 | 0.123 | 0.0 | н/д | 0.0 | 0.164 | 1.968 |
| Cystine (g) | 0.002 | 0.046 | 0.025 | 0.0 | н/д | 0.0 | 0.072 | 0.864 |
| Phenylalanine (g) | 0.008 | 0.108 | 0.248 | 0.0 | н/д | 0.0 | 0.364 | 4.368 |
| Tyrosine (g) | 0.008 | 0.065 | 0.227 | 0.0 | н/д | 0.0 | 0.299 | 3.588 |
| Valine (g) | 0.011 | 0.088 | 0.314 | 0.0 | н/д | 0.0 | 0.413 | 4.956 |
| Arginine (g) | 0.006 | 0.088 | 0.178 | 0.0 | н/д | 0.001 | 0.272 | 3.264 |
| Histidine (g) | 0.004 | 0.048 | 0.164 | 0.0 | н/д | 0.0 | 0.216 | 2.592 |
| Alanine (g) | 0.006 | 0.069 | 0.132 | 0.0 | н/д | 0.0 | 0.207 | 2.484 |
| Aspartic acid (g) | 0.011 | 0.092 | 0.302 | 0.0 | н/д | 0.001 | 0.406 | 4.872 |
| Glutamic acid (g) | 0.034 | 0.725 | 1.151 | 0.0 | н/д | 0.001 | 1.911 | 22.932 |
| Glycine (g) | 0.004 | 0.077 | 0.081 | 0.0 | н/д | 0.0 | 0.162 | 1.944 |
| Proline (g) | 0.015 | 0.25 | 0.531 | 0.0 | н/д | 0.0 | 0.796 | 9.552 |
| Serine (g) | 0.009 | 0.108 | 0.276 | 0.0 | н/д | 0.0 | 0.394 | 4.728 |
| Cholesterol (mg) | 40.635 | 0.0 | 19.845 | 0.0 | 0.0 | 0.0 | 60.48 | 725.76 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 9.709 | 0.033 | 3.986 | 0.0 | 0.002 | 0.004 | 13.735 | 164.82 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.062 | 0.067 | 0.129 | 1.548 |
| Monounsaturated Fat (g) | 3.973 | 0.019 | 1.775 | 0.0 | 0.002 | 0.027 | 5.795 | 69.54 |
| Polyunsaturated (g) | 0.575 | 0.085 | 0.178 | 0.0 | 0.006 | 0.014 | 0.858 | 10.296 |