Рецепт Mary's Appetizers - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
water chestnuts
89.3g |
bacon
7.25g |
sugar
13.75g |
catsup
60.0g |
worcestershire sauce
4.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.75 | 0.84 | 0.02 | 1.04 | 0.0 | 5.65 | 22.6 |
| Total Fat (g) | 0.99 | 3.27 | 0.0 | 0.19 | 0.0 | 4.44 | 17.76 |
| Carbohydrates (g) | 43.82 | 0.05 | 13.49 | 15.09 | 0.83 | 73.27 | 293.08 |
| Ash (g) | 1.49 | 0.18 | 0.06 | 2.2 | 0.09 | 4.02 | 16.08 |
| Calories (kcal) | 200.038 | 33.205 | 52.25 | 58.2 | 3.315 | 347.008 | 1388.032 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 13.0 | 0.0 | н/д | 13.0 | 52.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.19 | 7.05 | н/д | 7.24 | 28.96 |
| Fructose (g) | н/д | н/д | 0.15 | 5.57 | н/д | 5.73 | 22.92 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 1.04 | н/д | 1.04 | 4.16 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 39.25 | 2.91 | 0.18 | 41.49 | 3.34 | 87.18 | 348.72 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.0 | 13.34 | 13.66 | 0.43 | 27.43 | 109.72 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
| Calcium (mg) | 16.074 | 0.435 | 11.413 | 10.8 | 4.548 | 43.269 | 173.076 |
| Iron (mg) | 1.26 | 0.03 | 0.1 | 0.31 | 0.23 | 1.92 | 7.68 |
| Magnesium (mg) | 75.014 | 0.87 | 1.238 | 11.4 | 0.553 | 89.074 | 356.296 |
| Phosphorus (mg) | 85.73 | 13.63 | 0.55 | 19.8 | 2.55 | 122.26 | 489.04 |
| Potassium (mg) | 399.182 | 15.08 | 18.288 | 229.2 | 34.0 | 695.75 | 2783.0 |
| Sodium (mg) | 2.679 | 60.393 | 3.85 | 668.4 | 41.65 | 776.972 | 3107.888 |
| Zinc (mg) | 0.78 | 0.08 | 0.0 | 0.16 | 0.01 | 1.03 | 4.12 |
| Copper (mg) | 0.321 | 0.005 | 0.007 | 0.108 | 0.009 | 0.45 | 1.8 |
| Manganese (mg) | 1.429 | 0.001 | 0.008 | 0.078 | н/д | 1.517 | 6.068 |
| Selenium (mcg) | н/д | 1.5 | 0.2 | 0.2 | 0.0 | 1.8 | 7.2 |
| Vitamin A, IU (IU) | 180.391 | 2.683 | 0.0 | 559.8 | 3.358 | 746.231 | 2984.924 |
| Retinol (mcg) | 0.0 | 0.798 | 0.0 | 0.0 | 0.043 | 0.84 | 3.36 |
| Vitamin A, RAE (mcg_RAE) | 8.93 | 0.798 | 0.0 | 28.2 | 0.213 | 38.14 | 152.56 |
| Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 336.0 | 1.828 | 337.828 | 1351.312 |
| Vitamin E (mg) | н/д | 0.02 | 0.0 | 0.88 | 0.0 | 0.9 | 3.6 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 10025.4 | 0.0 | 10025.4 | 40101.6 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 2.04 | 2.04 | 8.16 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 0.08 | н/д | 0.08 | 0.32 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 32.1 | 0.0 | 0.0 | 9.1 | 0.6 | 41.8 | 167.2 |
| Thiamin (mg) | 0.143 | 0.02 | 0.0 | 0.006 | 0.003 | 0.172 | 0.688 |
| Riboflavin (mg) | 0.161 | 0.008 | 0.0 | 0.078 | 0.006 | 0.252 | 1.008 |
| Niacin (mg) | 0.714 | 0.278 | 0.015 | 0.858 | 0.03 | 1.895 | 7.58 |
| Pantothenic acid (mg) | 0.5 | 0.038 | 0.018 | 0.03 | н/д | 0.586 | 2.344 |
| Vitamin B-6 (mg) | 0.366 | 0.015 | 0.006 | 0.09 | 0.0 | 0.477 | 1.908 |
| Folate (mcg) | 60.726 | 0.145 | 0.138 | 6.0 | 0.34 | 67.348 | 269.392 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
| Choline (mg) | н/д | 3.4 | 0.3 | 7.5 | 0.1 | 11.3 | 45.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.045 | 0.007 | н/д | 0.012 | н/д | 0.064 | 0.256 |
| Threonine (g) | 0.152 | 0.033 | н/д | 0.036 | н/д | 0.22 | 0.88 |
| Isoleucine (g) | 0.143 | 0.039 | н/д | 0.03 | н/д | 0.212 | 0.848 |
| Leucine (g) | 0.232 | 0.065 | н/д | 0.048 | н/д | 0.345 | 1.38 |
| Lysine (g) | 0.205 | 0.07 | н/д | 0.048 | н/д | 0.323 | 1.292 |
| Methionine (g) | 0.089 | 0.019 | н/д | 0.012 | н/д | 0.12 | 0.48 |
| Cystine (g) | 0.098 | 0.009 | н/д | 0.012 | н/д | 0.12 | 0.48 |
| Phenylalanine (g) | 0.17 | 0.033 | н/д | 0.036 | н/д | 0.239 | 0.956 |
| Tyrosine (g) | 0.116 | 0.026 | н/д | 0.024 | н/д | 0.166 | 0.664 |
| Valine (g) | 0.196 | 0.045 | н/д | 0.036 | н/д | 0.277 | 1.108 |
| Arginine (g) | 0.384 | 0.054 | н/д | 0.03 | н/д | 0.468 | 1.872 |
| Histidine (g) | 0.107 | 0.032 | н/д | 0.024 | н/д | 0.163 | 0.652 |
| Alanine (g) | 0.179 | 0.054 | н/д | 0.054 | н/д | 0.286 | 1.144 |
| Aspartic acid (g) | 0.759 | 0.079 | н/д | 0.21 | н/д | 1.048 | 4.192 |
| Glutamic acid (g) | 0.482 | 0.124 | н/д | 0.66 | н/д | 1.266 | 5.064 |
| Glycine (g) | 0.161 | 0.059 | н/д | 0.03 | н/д | 0.249 | 0.996 |
| Proline (g) | 0.143 | 0.046 | н/д | 0.036 | н/д | 0.225 | 0.9 |
| Serine (g) | 0.161 | 0.032 | н/д | 0.042 | н/д | 0.235 | 0.94 |
| Cholesterol (mg) | 0.0 | 4.93 | 0.0 | 0.0 | 0.0 | 4.93 | 19.72 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.143 | 1.087 | 0.0 | 0.024 | 0.0 | 1.254 | 5.016 |
| Phytosterols (mg) | н/д | н/д | н/д | 4.2 | н/д | 4.2 | 16.8 |
| Monounsaturated Fat (g) | 0.518 | 1.454 | 0.0 | 0.03 | 0.0 | 2.002 | 8.008 |
| Polyunsaturated (g) | 0.259 | 0.365 | 0.0 | 0.078 | 0.0 | 0.702 | 2.808 |