Рецепт Mary Lou Webb's Cucumber Sandwich Mix - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cream cheese
75.6g 		onion
10.5g 		mustard
2.5g 		worcestershire sauce
0.96g 		cucumbers
68.13g 		onion salt
0.21g 		salt
0.07g 		Всего в порции Всего в рецепте
Protein (g) 4.48 0.12 0.11 0.0 0.4 0.02 0.0 5.13 30.78
Total Fat (g) 25.89 0.01 0.1 0.0 0.11 0.0 0.0 26.11 156.66
Carbohydrates (g) 3.08 0.98 0.13 0.19 1.47 0.13 0.0 5.98 35.88
Ash (g) 1.0 0.04 0.09 0.02 0.25 0.03 0.07 1.49 8.94
Calories (kcal) 258.552 4.2 1.675 0.745 8.176 0.654 0.0 274.002 1644.012
Starch (g) 0.26 0.0 0.02 н/д 0.05 н/д н/д 0.33 1.98
Sucrose (g) 0.0 0.1 0.01 н/д 0.0 н/д н/д 0.11 0.66
Glucose (dextrose) (g) 0.0 0.21 0.01 н/д 0.43 н/д н/д 0.65 3.9
Fructose (g) 0.0 0.14 0.0 н/д 0.51 н/д н/д 0.65 3.9
Lactose (g) 2.43 0.0 0.0 н/д 0.0 н/д н/д 2.43 14.58
Maltose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.16 9.36 2.07 0.75 65.91 0.02 0.0 119.25 715.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.43 0.45 0.02 0.1 0.94 0.07 0.0 4.0 24.0
Galactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.5 0.1 0.0 0.8 4.8
Calcium (mg) 74.088 2.415 1.45 1.022 9.539 1.203 0.016 89.733 538.398
Iron (mg) 0.29 0.02 0.04 0.05 0.15 0.02 0.0 0.56 3.36
Magnesium (mg) 6.804 1.05 1.225 0.124 8.176 0.402 0.001 17.782 106.692
Phosphorus (mg) 80.136 3.045 2.65 0.573 14.308 0.824 0.0 101.536 609.216
Potassium (mg) 104.328 15.33 3.45 7.64 92.661 8.995 0.005 232.41 1394.46
Sodium (mg) 242.676 0.42 28.375 9.359 1.363 2.942 25.839 310.973 1865.838
Zinc (mg) 0.39 0.02 0.02 0.0 0.12 0.01 0.0 0.54 3.24
Copper (mg) 0.015 0.004 0.002 0.002 0.048 0.001 0.0 0.072 0.432
Manganese (mg) 0.008 0.014 0.011 н/д 0.048 н/д 0.0 0.079 0.474
Selenium (mcg) 1.8 0.1 0.8 0.0 0.1 0.0 0.0 2.8 16.8
Vitamin A, IU (IU) 956.34 0.21 1.775 0.754 49.056 4.022 0.0 1012.158 6072.948
Retinol (mcg) 271.404 0.0 0.0 0.01 0.0 0.0 0.0 271.414 1628.484
Vitamin A, RAE (mcg_RAE) 273.672 0.0 0.1 0.048 2.725 0.201 0.0 276.746 1660.476
Beta Carotene (mcg) 30.996 0.105 0.725 0.411 21.121 2.413 0.0 55.771 334.626
Vitamin E (mg) 0.49 0.0 0.01 0.0 0.02 0.01 0.0 0.54 3.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.42 0.45 0.458 10.901 10.406 0.0 22.636 135.816
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.05 н/д 0.01 н/д н/д 0.1 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.1 2.2 0.2 0.0 3.3 19.8
Thiamin (mg) 0.015 0.005 0.009 0.001 0.02 0.001 0.0 0.051 0.306
Riboflavin (mg) 0.098 0.003 0.001 0.001 0.02 0.001 0.0 0.125 0.75
Niacin (mg) 0.113 0.013 0.013 0.007 0.027 0.01 0.0 0.182 1.092
Pantothenic acid (mg) 0.431 0.013 0.008 н/д 0.164 н/д 0.0 0.615 3.69
Vitamin B-6 (mg) 0.03 0.013 0.002 0.0 0.034 0.001 0.0 0.079 0.474
Folate (mcg) 8.316 1.995 0.175 0.076 9.539 0.219 0.0 20.32 121.92
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.19 1.14
Choline (mg) 20.6 0.6 0.6 0.0 3.9 0.3 0.0 25.9 155.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.053 0.001 0.0 н/д 0.007 н/д 0.0 0.061 0.366
Threonine (g) 0.174 0.002 0.004 н/д 0.007 н/д 0.0 0.187 1.122
Isoleucine (g) 0.242 0.001 0.004 н/д 0.007 н/д 0.0 0.254 1.524
Leucine (g) 0.499 0.003 0.008 н/д 0.02 н/д 0.0 0.53 3.18
Lysine (g) 0.431 0.004 0.007 н/д 0.02 н/д 0.0 0.462 2.772
Methionine (g) 0.144 0.0 0.002 н/д 0.007 н/д 0.0 0.152 0.912
Cystine (g) 0.03 0.0 0.002 н/д 0.007 н/д 0.0 0.039 0.234
Phenylalanine (g) 0.219 0.003 0.004 н/д 0.02 н/д 0.0 0.247 1.482
Tyrosine (g) 0.227 0.001 0.004 н/д 0.0 н/д 0.0 0.231 1.386
Valine (g) 0.302 0.002 0.005 н/д 0.007 н/д 0.0 0.316 1.896
Arginine (g) 0.181 0.01 0.007 н/д 0.02 н/д 0.0 0.219 1.314
Histidine (g) 0.136 0.001 0.003 н/д 0.0 н/д 0.0 0.14 0.84
Alanine (g) 0.136 0.002 0.004 н/д 0.02 н/д 0.0 0.163 0.978
Aspartic acid (g) 0.386 0.009 0.01 н/д 0.027 н/д 0.0 0.432 2.592
Glutamic acid (g) 0.983 0.027 0.019 н/д 0.136 н/д 0.0 1.165 6.99
Glycine (g) 0.106 0.003 0.006 н/д 0.02 н/д 0.0 0.135 0.81
Proline (g) 0.507 0.001 0.009 н/д 0.007 н/д 0.0 0.524 3.144
Serine (g) 0.28 0.002 0.005 н/д 0.02 н/д 0.0 0.308 1.848
Cholesterol (mg) 83.16 0.0 0.0 0.0 0.0 0.0 0.0 83.16 498.96
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.583 0.004 0.006 0.0 0.007 0.001 0.0 14.602 87.612
Phytosterols (mg) н/д 1.575 н/д н/д н/д н/д 0.0 1.575 9.45
Monounsaturated Fat (g) 6.517 0.001 0.066 0.0 0.0 0.001 0.0 6.584 39.504
Polyunsaturated (g) 1.089 0.002 0.024 0.0 0.0 0.002 0.0 1.117 6.702