Рецепт Mary Jacob's Best Sugar Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 49.48g	eggs 16.43g	sugar 33.33g	vanilla 0.7g	butter 18.92g	baking powder 0.77g	salt 0.25g	baking soda 0.38g	Всего в порции	Всего в рецепте
Protein (g)	5.11	2.07	0.0	0.0	0.16	0.0	0.0	0.0	7.34	88.08
Total Fat (g)	0.48	1.63	0.0	0.0	15.34	0.0	0.0	0.0	17.46	209.52
Carbohydrates (g)	37.76	0.13	33.33	0.09	0.01	0.0	0.0	0.0	71.31	855.72
Ash (g)	0.23	0.14	0.0	0.0	0.4	0.28	0.25	0.14	1.45	17.4
Calories (kcal)	180.104	23.49	129.0	2.016	135.633	0.0	0.0	0.0	470.243	5642.916
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.02	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.24
Glucose (dextrose) (g)	н/д	0.03	н/д	н/д	н/д	н/д	н/д	н/д	0.03	0.36
Fructose (g)	н/д	0.02	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.24
Lactose (g)	н/д	0.02	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.24
Maltose (g)	н/д	0.02	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.2	2.4
Water (g)	5.9	12.46	0.01	0.37	3.0	0.0	0.0	0.0	21.74	260.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.13	0.13	33.3	0.09	0.01	0.0	0.0	0.0	33.66	403.92
Galactose (g)	н/д	0.02	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.24
Dietary Fiber (g)	1.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.3	15.6
Calcium (mg)	7.422	8.706	0.333	0.077	4.54	0.0	0.06	0.0	21.138	253.656
Iron (mg)	2.3	0.3	0.0	0.0	0.0	0.0	0.0	0.0	2.61	31.32
Magnesium (mg)	10.885	1.971	0.0	0.084	0.378	0.0	0.003	0.0	13.321	159.852
Phosphorus (mg)	53.438	31.375	0.0	0.042	4.54	0.0	0.0	0.0	89.394	1072.728
Potassium (mg)	52.943	22.012	0.667	1.036	4.54	0.0	0.02	0.0	81.217	974.604
Sodium (mg)	0.99	22.997	0.0	0.063	108.96	209.76	96.895	104.88	544.545	6534.54
Zinc (mg)	0.35	0.18	0.0	0.0	0.02	0.0	0.0	0.0	0.55	6.6
Copper (mg)	0.069	0.016	0.0	0.0	0.0	0.0	0.0	0.0	0.086	1.032
Manganese (mg)	0.336	0.007	0.0	0.002	0.0	0.0	0.0	0.0	0.345	4.14
Selenium (mcg)	16.8	5.2	0.2	0.0	0.2	0.0	0.0	0.0	22.4	268.8
Vitamin A, IU (IU)	0.0	79.998	0.0	0.0	472.728	0.0	0.0	0.0	552.725	6632.7
Retinol (mcg)	0.0	22.833	0.0	0.0	126.931	0.0	0.0	0.0	149.764	1797.168
Vitamin A, RAE (mcg_RAE)	0.0	22.997	0.0	0.0	129.39	0.0	0.0	0.0	152.387	1828.644
Beta Carotene (mcg)	0.0	1.643	0.0	0.0	29.888	0.0	0.0	0.0	31.531	378.372
Vitamin E (mg)	0.03	0.16	0.0	0.0	0.44	0.0	0.0	0.0	0.63	7.56
Vitamin D (IU)	н/д	5.749	н/д	н/д	10.593	н/д	н/д	н/д	16.343	196.116
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.906	54.372	0.0	0.0	0.0	0.0	0.0	0.0	63.279	759.348
Tocopherol, beta (mg)	0.03	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.04	0.48
Tocopherol, gamma (mg)	0.19	0.08	н/д	н/д	0.0	н/д	н/д	н/д	0.27	3.24
Tocopherol, delta (mg)	0.01	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.391	0.011	0.0	0.0	0.002	0.0	0.0	0.0	0.404	4.848
Riboflavin (mg)	0.242	0.079	0.007	0.001	0.006	0.0	0.0	0.0	0.334	4.008
Niacin (mg)	2.919	0.011	0.0	0.003	0.008	0.0	0.0	0.0	2.941	35.292
Pantothenic acid (mg)	0.218	0.237	0.0	0.0	0.021	0.0	0.0	0.0	0.475	5.7
Vitamin B-6 (mg)	0.02	0.023	0.0	0.0	0.0	0.0	0.0	0.0	0.043	0.516
Folate (mcg)	90.547	7.721	0.0	0.0	0.568	0.0	0.0	0.0	98.835	1186.02
Vitamin B-12 (mcg)	0.0	0.21	0.0	0.0	0.03	0.0	0.0	0.0	0.24	2.88
Choline (mg)	5.1	41.2	0.0	н/д	3.6	0.0	0.0	0.0	49.9	598.8
Folic acid (mcg)	76.198	0.0	0.0	0.0	0.0	0.0	0.0	0.0	76.198	914.376
Tryptophan (g)	0.064	0.028	н/д	н/д	0.002	н/д	0.0	н/д	0.094	1.128
Threonine (g)	0.139	0.092	н/д	н/д	0.008	н/д	0.0	н/д	0.238	2.856
Isoleucine (g)	0.178	0.11	н/д	н/д	0.009	н/д	0.0	н/д	0.298	3.576
Leucine (g)	0.351	0.179	н/д	н/д	0.015	н/д	0.0	н/д	0.545	6.54
Lysine (g)	0.114	0.149	н/д	н/д	0.013	н/д	0.0	н/д	0.277	3.324
Methionine (g)	0.089	0.062	н/д	н/д	0.004	н/д	0.0	н/д	0.155	1.86
Cystine (g)	0.109	0.044	н/д	н/д	0.002	н/д	0.0	н/д	0.155	1.86
Phenylalanine (g)	0.257	0.112	н/д	н/д	0.008	н/д	0.0	н/д	0.377	4.524
Tyrosine (g)	0.153	0.082	н/д	н/д	0.008	н/д	0.0	н/д	0.243	2.916
Valine (g)	0.208	0.141	н/д	н/д	0.011	н/д	0.0	н/д	0.36	4.32
Arginine (g)	0.208	0.135	н/д	н/д	0.006	н/д	0.0	н/д	0.348	4.176
Histidine (g)	0.114	0.051	н/д	н/д	0.004	н/д	0.0	н/д	0.169	2.028
Alanine (g)	0.163	0.122	н/д	н/д	0.006	н/д	0.0	н/д	0.291	3.492
Aspartic acid (g)	0.218	0.218	н/д	н/д	0.011	н/д	0.0	н/д	0.448	5.376
Glutamic acid (g)	1.722	0.276	н/д	н/д	0.034	н/д	0.0	н/д	2.032	24.384
Glycine (g)	0.183	0.071	н/д	н/д	0.004	н/д	0.0	н/д	0.257	3.084
Proline (g)	0.594	0.084	н/д	н/д	0.015	н/д	0.0	н/д	0.693	8.316
Serine (g)	0.257	0.159	н/д	н/д	0.009	н/д	0.0	н/д	0.426	5.112
Cholesterol (mg)	0.0	69.485	0.0	0.0	40.671	0.0	0.0	0.0	110.156	1321.872
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.079	0.509	0.0	0.0	9.717	0.0	0.0	0.0	10.306	123.672
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.045	0.626	0.0	0.0	3.976	0.0	0.0	0.0	4.647	55.764
Polyunsaturated (g)	0.203	0.223	0.0	0.0	0.575	0.0	0.0	0.0	1.001	12.012