Рецепт Mary Ellen Roberts Pecan Tassies - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
sugar
41.25g |
pecans
10.83g |
egg
11.0g |
butter
3.55g |
vanilla flavoring
1.27g |
salt
0.1g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.05 | 0.99 | 1.38 | 0.03 | 0.05 | 0.0 | 2.51 | 10.04 |
| Total Fat (g) | 0.0 | 7.8 | 1.09 | 2.88 | 0.0 | 0.0 | 11.77 | 47.08 |
| Carbohydrates (g) | 40.46 | 1.5 | 0.08 | 0.0 | 0.21 | 0.0 | 42.26 | 169.04 |
| Ash (g) | 0.19 | 0.16 | 0.09 | 0.07 | н/д | 0.1 | 0.62 | 2.48 |
| Calories (kcal) | 156.75 | 74.848 | 15.73 | 25.454 | 1.033 | 0.0 | 273.815 | 1095.26 |
| Starch (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
| Sucrose (g) | 39.01 | 0.42 | 0.01 | н/д | н/д | н/д | 39.44 | 157.76 |
| Glucose (dextrose) (g) | 0.56 | 0.0 | 0.02 | н/д | н/д | н/д | 0.58 | 2.32 |
| Fructose (g) | 0.46 | 0.0 | 0.01 | н/д | н/д | н/д | 0.47 | 1.88 |
| Lactose (g) | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Maltose (g) | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.55 | 0.38 | 8.34 | 0.56 | 1.0 | 0.0 | 10.84 | 43.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 40.02 | 0.43 | 0.08 | 0.0 | 0.21 | 0.0 | 40.75 | 163.0 |
| Galactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
| Calcium (mg) | 34.238 | 7.582 | 5.83 | 0.852 | 1.938 | 0.024 | 50.464 | 201.856 |
| Iron (mg) | 0.29 | 0.27 | 0.2 | 0.0 | 0.0 | 0.0 | 0.77 | 3.08 |
| Magnesium (mg) | 3.713 | 13.107 | 1.32 | 0.071 | 0.179 | 0.001 | 18.39 | 73.56 |
| Phosphorus (mg) | 1.65 | 30.004 | 21.01 | 0.852 | 1.505 | 0.0 | 55.021 | 220.084 |
| Potassium (mg) | 54.863 | 44.411 | 14.74 | 0.852 | 2.448 | 0.008 | 117.321 | 469.284 |
| Sodium (mg) | 11.55 | 0.0 | 15.4 | 20.448 | 0.778 | 38.758 | 86.934 | 347.736 |
| Zinc (mg) | 0.01 | 0.49 | 0.12 | 0.0 | 0.01 | 0.0 | 0.64 | 2.56 |
| Copper (mg) | 0.021 | 0.13 | 0.011 | 0.0 | 0.001 | 0.0 | 0.162 | 0.648 |
| Manganese (mg) | 0.025 | 0.487 | 0.004 | 0.0 | н/д | 0.0 | 0.517 | 2.068 |
| Selenium (mcg) | 0.5 | 0.4 | 3.5 | 0.0 | 0.0 | 0.0 | 4.5 | 18.0 |
| Vitamin A, IU (IU) | 0.0 | 6.066 | 53.57 | 88.715 | н/д | 0.0 | 148.35 | 593.4 |
| Retinol (mcg) | 0.0 | 0.0 | 15.29 | 23.821 | 0.026 | 0.0 | 39.136 | 156.544 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.325 | 15.4 | 24.282 | 0.026 | 0.0 | 40.032 | 160.128 |
| Beta Carotene (mcg) | 0.0 | 3.141 | 1.1 | 5.609 | 0.0 | 0.0 | 9.85 | 39.4 |
| Vitamin E (mg) | 0.0 | 0.15 | 0.11 | 0.08 | 0.0 | 0.0 | 0.34 | 1.36 |
| Vitamin D (IU) | н/д | н/д | 3.85 | 1.988 | н/д | н/д | 5.838 | 23.352 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.841 | 36.41 | 0.0 | 0.0 | 0.0 | 38.251 | 153.004 |
| Tocopherol, beta (mg) | н/д | 0.04 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.16 |
| Tocopherol, gamma (mg) | н/д | 2.65 | 0.06 | 0.0 | н/д | н/д | 2.7 | 10.8 |
| Tocopherol, delta (mg) | н/д | 0.05 | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.2 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
| Thiamin (mg) | 0.0 | 0.071 | 0.008 | 0.0 | 0.001 | 0.0 | 0.08 | 0.32 |
| Riboflavin (mg) | 0.0 | 0.014 | 0.053 | 0.001 | 0.002 | 0.0 | 0.07 | 0.28 |
| Niacin (mg) | 0.045 | 0.127 | 0.008 | 0.001 | 0.001 | 0.0 | 0.182 | 0.728 |
| Pantothenic acid (mg) | 0.054 | 0.093 | 0.158 | 0.004 | н/д | 0.0 | 0.309 | 1.236 |
| Vitamin B-6 (mg) | 0.017 | 0.023 | 0.015 | 0.0 | 0.001 | 0.0 | 0.055 | 0.22 |
| Folate (mcg) | 0.413 | 2.383 | 5.17 | 0.107 | 0.115 | 0.0 | 8.187 | 32.748 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.14 | 0.01 | 0.01 | 0.0 | 0.15 | 0.6 |
| Choline (mg) | 0.9 | 4.4 | 27.6 | 0.7 | 0.2 | 0.0 | 33.8 | 135.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.01 | 0.019 | 0.0 | н/д | 0.0 | 0.029 | 0.116 |
| Threonine (g) | н/д | 0.034 | 0.062 | 0.001 | н/д | 0.0 | 0.097 | 0.388 |
| Isoleucine (g) | н/д | 0.037 | 0.074 | 0.002 | н/д | 0.0 | 0.112 | 0.448 |
| Leucine (g) | н/д | 0.065 | 0.12 | 0.003 | н/д | 0.0 | 0.188 | 0.752 |
| Lysine (g) | н/д | 0.031 | 0.1 | 0.002 | н/д | 0.0 | 0.134 | 0.536 |
| Methionine (g) | н/д | 0.019 | 0.042 | 0.001 | н/д | 0.0 | 0.062 | 0.248 |
| Cystine (g) | н/д | 0.016 | 0.03 | 0.0 | н/д | 0.0 | 0.046 | 0.184 |
| Phenylalanine (g) | н/д | 0.047 | 0.075 | 0.001 | н/д | 0.0 | 0.123 | 0.492 |
| Tyrosine (g) | н/д | 0.024 | 0.055 | 0.001 | н/д | 0.0 | 0.08 | 0.32 |
| Valine (g) | н/д | 0.044 | 0.095 | 0.002 | н/д | 0.0 | 0.141 | 0.564 |
| Arginine (g) | н/д | 0.128 | 0.09 | 0.001 | н/д | 0.0 | 0.219 | 0.876 |
| Histidine (g) | н/д | 0.028 | 0.034 | 0.001 | н/д | 0.0 | 0.063 | 0.252 |
| Alanine (g) | н/д | 0.043 | 0.081 | 0.001 | н/д | 0.0 | 0.126 | 0.504 |
| Aspartic acid (g) | н/д | 0.101 | 0.146 | 0.002 | н/д | 0.0 | 0.249 | 0.996 |
| Glutamic acid (g) | н/д | 0.198 | 0.185 | 0.006 | н/д | 0.0 | 0.389 | 1.556 |
| Glycine (g) | н/д | 0.049 | 0.047 | 0.001 | н/д | 0.0 | 0.097 | 0.388 |
| Proline (g) | н/д | 0.039 | 0.056 | 0.003 | н/д | 0.0 | 0.098 | 0.392 |
| Serine (g) | н/д | 0.051 | 0.107 | 0.002 | н/д | 0.0 | 0.159 | 0.636 |
| Cholesterol (mg) | 0.0 | 0.0 | 46.53 | 7.633 | 0.026 | 0.0 | 54.188 | 216.752 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.669 | 0.341 | 1.824 | 0.001 | 0.0 | 2.835 | 11.34 |
| Phytosterols (mg) | н/д | 11.049 | н/д | н/д | н/д | 0.0 | 11.049 | 44.196 |
| Monounsaturated Fat (g) | 0.0 | 4.419 | 0.419 | 0.746 | 0.001 | 0.0 | 5.585 | 22.34 |
| Polyunsaturated (g) | 0.0 | 2.341 | 0.15 | 0.108 | 0.0 | 0.0 | 2.598 | 10.392 |