Рецепт Mary Elizabeth's Batter Fried Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	egg 22.0g	sugar 12.6g	salt 3.0g	butter 14.2g	flour 62.5g	ice water 59.25g	bread crumbs 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.77	0.0	0.0	0.12	6.46	0.0	н/д	9.34	18.68
Total Fat (g)	2.19	0.0	0.0	11.52	0.61	0.0	н/д	14.32	28.64
Carbohydrates (g)	0.17	12.6	0.0	0.01	47.69	0.0	н/д	60.47	120.94
Ash (g)	0.19	0.0	2.99	0.3	0.29	0.06	н/д	3.84	7.68
Calories (kcal)	31.46	48.762	0.0	101.814	227.5	0.0	н/д	409.536	819.072
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.02	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.04
Glucose (dextrose) (g)	0.05	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.1
Fructose (g)	0.02	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.04
Lactose (g)	0.02	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.04
Maltose (g)	0.02	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	16.68	0.0	0.01	2.25	7.45	59.19	н/д	85.59	171.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.17	12.59	0.0	0.01	0.17	0.0	н/д	12.94	25.88
Galactose (g)	0.02	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0	1.7	0.0	н/д	1.7	3.4
Calcium (mg)	11.66	0.126	0.72	3.408	9.375	1.778	н/д	27.067	54.134
Iron (mg)	0.4	0.0	0.01	0.0	2.9	0.0	н/д	3.32	6.64
Magnesium (mg)	2.64	0.0	0.03	0.284	13.75	0.593	н/д	17.297	34.594
Phosphorus (mg)	42.02	0.0	0.0	3.408	67.5	0.0	н/д	112.928	225.856
Potassium (mg)	29.48	0.252	0.24	3.408	66.875	0.0	н/д	100.255	200.51
Sodium (mg)	30.8	0.0	1162.74	81.792	1.25	2.37	н/д	1278.952	2557.904
Zinc (mg)	0.24	0.0	0.0	0.01	0.44	0.01	н/д	0.7	1.4
Copper (mg)	0.022	0.0	0.001	0.0	0.088	0.006	н/д	0.116	0.232
Manganese (mg)	0.009	0.0	0.003	0.0	0.425	0.0	н/д	0.437	0.874
Selenium (mcg)	7.0	0.1	0.0	0.1	21.2	0.0	н/д	28.4	56.8
Vitamin A, IU (IU)	107.14	0.0	0.0	354.858	0.0	0.0	н/д	461.998	923.996
Retinol (mcg)	30.58	0.0	0.0	95.282	0.0	0.0	н/д	125.862	251.724
Vitamin A, RAE (mcg_RAE)	30.8	0.0	0.0	97.128	0.0	0.0	н/д	127.928	255.856
Beta Carotene (mcg)	2.2	0.0	0.0	22.436	0.0	0.0	н/д	24.636	49.272
Vitamin E (mg)	0.21	0.0	0.0	0.33	0.04	0.0	н/д	0.58	1.16
Vitamin D (IU)	7.7	н/д	н/д	7.952	н/д	0.0	н/д	15.652	31.304
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	72.82	0.0	0.0	0.0	11.25	0.0	н/д	84.07	168.14
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.04	н/д	н/д	0.05	0.1
Tocopherol, gamma (mg)	0.11	н/д	н/д	0.0	0.24	н/д	н/д	0.35	0.7
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.01	н/д	н/д	0.02	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.015	0.0	0.0	0.001	0.494	0.0	н/д	0.511	1.022
Riboflavin (mg)	0.106	0.003	0.0	0.004	0.306	0.0	н/д	0.419	0.838
Niacin (mg)	0.015	0.0	0.0	0.006	3.688	0.0	н/д	3.709	7.418
Pantothenic acid (mg)	0.317	0.0	0.0	0.016	0.275	0.0	н/д	0.607	1.214
Vitamin B-6 (mg)	0.031	0.0	0.0	0.0	0.025	0.0	н/д	0.056	0.112
Folate (mcg)	10.34	0.0	0.0	0.426	114.375	0.0	н/д	125.141	250.282
Vitamin B-12 (mcg)	0.28	0.0	0.0	0.02	0.0	0.0	н/д	0.31	0.62
Choline (mg)	55.2	0.0	0.0	2.7	6.5	0.0	н/д	64.4	128.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	96.25	0.0	н/д	96.25	192.5
Tryptophan (g)	0.037	н/д	0.0	0.001	0.081	н/д	н/д	0.12	0.24
Threonine (g)	0.123	н/д	0.0	0.006	0.175	н/д	н/д	0.304	0.608
Isoleucine (g)	0.147	н/д	0.0	0.007	0.225	н/д	н/д	0.38	0.76
Leucine (g)	0.24	н/д	0.0	0.011	0.444	н/д	н/д	0.695	1.39
Lysine (g)	0.2	н/д	0.0	0.01	0.144	н/д	н/д	0.354	0.708
Methionine (g)	0.084	н/д	0.0	0.003	0.113	н/д	н/д	0.199	0.398
Cystine (g)	0.059	н/д	0.0	0.001	0.138	н/д	н/д	0.198	0.396
Phenylalanine (g)	0.15	н/д	0.0	0.006	0.325	н/д	н/д	0.48	0.96
Tyrosine (g)	0.11	н/д	0.0	0.006	0.194	н/д	н/д	0.309	0.618
Valine (g)	0.189	н/д	0.0	0.009	0.263	н/д	н/д	0.46	0.92
Arginine (g)	0.18	н/д	0.0	0.004	0.263	н/д	н/д	0.447	0.894
Histidine (g)	0.068	н/д	0.0	0.003	0.144	н/д	н/д	0.215	0.43
Alanine (g)	0.163	н/д	0.0	0.004	0.206	н/д	н/д	0.373	0.746
Aspartic acid (g)	0.293	н/д	0.0	0.009	0.275	н/д	н/д	0.576	1.152
Glutamic acid (g)	0.37	н/д	0.0	0.026	2.175	н/д	н/д	2.57	5.14
Glycine (g)	0.095	н/д	0.0	0.003	0.231	н/д	н/д	0.329	0.658
Proline (g)	0.112	н/д	0.0	0.011	0.75	н/д	н/д	0.874	1.748
Serine (g)	0.213	н/д	0.0	0.007	0.325	н/д	н/д	0.546	1.092
Cholesterol (mg)	93.06	0.0	0.0	30.53	0.0	0.0	н/д	123.59	247.18
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.682	0.0	0.0	7.295	0.1	0.0	н/д	8.077	16.154
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.838	0.0	0.0	2.985	0.056	0.0	н/д	3.879	7.758
Polyunsaturated (g)	0.299	0.0	0.0	0.432	0.256	0.0	н/д	0.987	1.974