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Рецепт Marvelous Macaroni Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 hard-cooked Large eggs, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		elbow macaroni
39.43g 		celery
7.49g 		cheese
46.67g 		onion
1.5g 		mayonnaise
14.94g 		mustard
5.19g 		salt
0.25g 		Всего в порции Всего в рецепте
Protein (g) 5.14 0.05 10.36 0.02 0.0 0.23 0.0 15.8 189.6
Total Fat (g) 0.6 0.01 14.56 0.0 11.62 0.21 0.0 26.99 323.88
Carbohydrates (g) 29.44 0.22 0.75 0.14 0.04 0.28 0.0 30.87 370.44
Ash (g) 0.35 0.06 1.03 0.01 0.06 0.19 0.25 1.94 23.28
Calories (kcal) 146.291 1.199 175.0 0.6 102.77 3.476 0.0 429.336 5152.032
Starch (g) 24.63 0.0 н/д 0.0 н/д 0.03 н/д 24.66 295.92
Sucrose (g) 0.19 0.01 н/д 0.01 н/д 0.01 н/д 0.22 2.64
Glucose (dextrose) (g) 0.05 0.04 н/д 0.03 н/д 0.02 н/д 0.14 1.68
Fructose (g) 0.04 0.04 н/д 0.02 н/д 0.01 н/д 0.11 1.32
Lactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.77 0.0 н/д 0.0 н/д 0.0 н/д 0.77 9.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.9 7.15 19.97 1.34 3.24 4.29 0.0 39.89 478.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.14 0.21 0.06 0.04 0.04 0.0 1.55 18.6
Galactose (g) 0.0 0.05 н/д 0.0 н/д 0.0 н/д 0.05 0.6
Dietary Fiber (g) 1.3 0.1 0.0 0.0 0.0 0.2 0.0 1.6 19.2
Calcium (mg) 8.281 2.996 287.467 0.345 1.046 3.009 0.06 303.203 3638.436
Iron (mg) 1.3 0.01 0.18 0.0 0.03 0.08 0.0 1.61 19.32
Magnesium (mg) 20.899 0.824 10.267 0.15 0.149 2.542 0.003 34.833 417.996
Phosphorus (mg) 74.526 1.798 347.667 0.435 3.734 5.499 0.0 433.658 5203.896
Potassium (mg) 87.933 19.476 75.6 2.19 2.091 7.159 0.02 194.469 2333.628
Sodium (mg) 2.366 5.993 3.267 0.06 72.596 58.878 96.895 240.055 2880.66
Zinc (mg) 0.56 0.01 1.4 0.0 0.02 0.03 0.0 2.02 24.24
Copper (mg) 0.114 0.003 0.014 0.001 0.0 0.005 0.0 0.137 1.644
Manganese (mg) 0.363 0.007 н/д 0.002 н/д 0.022 0.0 0.394 4.728
Selenium (mcg) 24.9 0.0 5.9 0.0 0.2 1.7 0.0 32.8 393.6
Vitamin A, IU (IU) 0.0 33.634 447.533 0.03 0.0 3.683 0.0 484.88 5818.56
Retinol (mcg) 0.0 0.0 115.267 0.0 0.0 0.0 0.0 115.267 1383.204
Vitamin A, RAE (mcg_RAE) 0.0 1.648 118.533 0.0 0.0 0.208 0.0 120.389 1444.668
Beta Carotene (mcg) 0.0 20.225 37.8 0.015 0.0 1.504 0.0 59.545 714.54
Vitamin E (mg) 0.04 0.02 0.13 0.0 1.76 0.02 0.0 1.97 23.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.098 21.199 0.0 0.06 0.0 0.934 0.0 29.291 351.492
Tocopherol, beta (mg) 0.02 0.0 н/д 0.0 н/д 0.0 н/д 0.02 0.24
Tocopherol, gamma (mg) 0.35 0.0 н/д 0.0 н/д 0.11 н/д 0.45 5.4
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.1 0.0 0.1 0.0 0.4 4.8
Thiamin (mg) 0.351 0.001 0.014 0.001 0.001 0.018 0.0 0.386 4.632
Riboflavin (mg) 0.158 0.004 0.163 0.0 0.009 0.002 0.0 0.337 4.044
Niacin (mg) 2.831 0.024 0.033 0.002 0.001 0.027 0.0 2.918 35.016
Pantothenic acid (mg) 0.17 0.019 н/д 0.002 н/д 0.016 0.0 0.206 2.472
Vitamin B-6 (mg) 0.055 0.005 0.033 0.002 0.001 0.003 0.0 0.1 1.2
Folate (mcg) 93.453 2.697 3.733 0.285 0.0 0.363 0.0 100.531 1206.372
Vitamin B-12 (mcg) 0.0 0.0 0.33 0.0 0.0 0.0 0.0 0.33 3.96
Choline (mg) 6.0 0.5 16.9 0.1 0.1 1.2 0.0 24.7 296.4
Folic acid (mcg) 86.355 0.0 0.0 0.0 0.0 0.0 0.0 86.355 1036.26
Tryptophan (g) 0.075 0.001 н/д 0.0 н/д 0.001 0.0 0.076 0.912
Threonine (g) 0.181 0.001 н/д 0.0 н/д 0.009 0.0 0.192 2.304
Isoleucine (g) 0.201 0.001 н/д 0.0 н/д 0.008 0.0 0.211 2.532
Leucine (g) 0.39 0.002 н/д 0.0 н/д 0.016 0.0 0.409 4.908
Lysine (g) 0.118 0.002 н/д 0.001 н/д 0.014 0.0 0.135 1.62
Methionine (g) 0.059 0.001 н/д 0.0 н/д 0.004 0.0 0.064 0.768
Cystine (g) 0.103 0.0 н/д 0.0 н/д 0.004 0.0 0.107 1.284
Phenylalanine (g) 0.264 0.001 н/д 0.0 н/д 0.009 0.0 0.275 3.3
Tyrosine (g) 0.095 0.001 н/д 0.0 н/д 0.007 0.0 0.103 1.236
Valine (g) 0.233 0.002 н/д 0.0 н/д 0.01 0.0 0.246 2.952
Arginine (g) 0.185 0.001 н/д 0.002 н/д 0.013 0.0 0.202 2.424
Histidine (g) 0.118 0.001 н/д 0.0 н/д 0.006 0.0 0.125 1.5
Alanine (g) 0.173 0.001 н/д 0.0 н/д 0.009 0.0 0.184 2.208
Aspartic acid (g) 0.244 0.009 н/д 0.001 н/д 0.021 0.0 0.276 3.312
Glutamic acid (g) 1.814 0.007 н/д 0.004 н/д 0.039 0.0 1.863 22.356
Glycine (g) 0.173 0.001 н/д 0.0 н/д 0.012 0.0 0.188 2.256
Proline (g) 0.619 0.001 н/д 0.0 н/д 0.019 0.0 0.64 7.68
Serine (g) 0.244 0.001 н/д 0.0 н/д 0.011 0.0 0.257 3.084
Cholesterol (mg) 0.0 0.0 43.867 0.0 0.0 0.0 0.0 43.867 526.404
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.001 н/д 0.001 0.012
Saturated Fat (g) 0.11 0.003 9.17 0.001 1.61 0.013 0.0 10.907 130.884
Phytosterols (mg) н/д 0.449 н/д 0.225 н/д н/д 0.0 0.674 8.088
Monounsaturated Fat (g) 0.067 0.002 4.167 0.0 2.693 0.136 0.0 7.066 84.792
Polyunsaturated (g) 0.221 0.006 0.462 0.0 6.803 0.049 0.0 7.541 90.492