Рецепт Marvelous Broccoli Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Vegan mayonnaise: 1 cup

Vegan bacon bits: 1/4 of a cup

Broccoli crowns (cut in bite size pieces): 2 large

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sugar 12.6g	raisins 14.0g	onion 278.04g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.43	2.22	2.65	2.65
Total Fat (g)	0.0	0.06	0.22	0.29	0.29
Carbohydrates (g)	12.6	11.09	20.99	44.67	44.67
Ash (g)	0.0	0.26	0.95	1.2	1.2
Calories (kcal)	48.762	41.86	88.973	179.595	179.595
Starch (g)	н/д	0.38	0.0	0.38	0.38
Sucrose (g)	н/д	0.06	2.0	2.06	2.06
Glucose (dextrose) (g)	н/д	3.89	6.28	10.17	10.17
Fructose (g)	н/д	4.16	5.62	9.77	9.77
Lactose (g)	н/д	0.0	0.06	0.06	0.06
Maltose (g)	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	2.16	253.68	255.85	255.85
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.59	8.29	13.96	34.83	34.83
Galactose (g)	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.5	2.5	3.0	3.0
Calcium (mg)	0.126	7.0	55.608	62.734	62.734
Iron (mg)	0.0	0.26	0.72	0.99	0.99
Magnesium (mg)	0.0	4.48	25.024	29.504	29.504
Phosphorus (mg)	0.0	14.14	75.071	89.211	89.211
Potassium (mg)	0.252	104.86	330.868	435.98	435.98
Sodium (mg)	0.0	1.54	22.243	23.783	23.783
Zinc (mg)	0.0	0.03	0.36	0.39	0.39
Copper (mg)	0.0	0.045	0.167	0.212	0.212
Manganese (mg)	0.0	0.042	0.222	0.264	0.264
Selenium (mcg)	0.1	0.1	1.4	1.5	1.5
Vitamin A, IU (IU)	0.0	0.0	2.78	2.78	2.78
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	2.78	2.78	2.78
Vitamin E (mg)	0.0	0.02	0.06	0.07	0.07
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	16.682	16.682	16.682
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	0.0	0.01	0.01
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.3	13.3	13.7	13.7
Thiamin (mg)	0.0	0.015	0.111	0.127	0.127
Riboflavin (mg)	0.003	0.018	0.056	0.076	0.076
Niacin (mg)	0.0	0.108	0.361	0.469	0.469
Pantothenic acid (mg)	0.0	0.014	0.278	0.292	0.292
Vitamin B-6 (mg)	0.0	0.024	0.361	0.385	0.385
Folate (mcg)	0.0	0.7	63.949	64.649	64.649
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0
Choline (mg)	0.0	1.6	15.3	16.8	16.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.007	0.028	0.035	0.035
Threonine (g)	н/д	0.011	0.056	0.067	0.067
Isoleucine (g)	н/д	0.008	0.028	0.036	0.036
Leucine (g)	н/д	0.014	0.083	0.097	0.097
Lysine (g)	н/д	0.011	0.083	0.095	0.095
Methionine (g)	н/д	0.003	0.028	0.031	0.031
Cystine (g)	н/д	0.003	0.028	0.031	0.031
Phenylalanine (g)	н/д	0.02	0.056	0.075	0.075
Tyrosine (g)	н/д	0.001	0.028	0.029	0.029
Valine (g)	н/д	0.011	0.056	0.067	0.067
Arginine (g)	н/д	0.057	0.306	0.363	0.363
Histidine (g)	н/д	0.01	0.028	0.038	0.038
Alanine (g)	н/д	0.015	0.056	0.071	0.071
Aspartic acid (g)	н/д	0.015	0.195	0.21	0.21
Glutamic acid (g)	н/д	0.022	0.5	0.523	0.523
Glycine (g)	н/д	0.011	0.056	0.067	0.067
Proline (g)	н/д	0.035	0.056	0.091	0.091
Serine (g)	н/д	0.01	0.056	0.065	0.065
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.008	н/д	0.008	0.008
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.007	н/д	0.007	0.007
Polyunsaturated (g)	0.0	0.006	н/д	0.006	0.006