Рецепт Maruzelle With White Clam Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bottles (7 to 8 ounce. each) clam juice
2 cans (8 ounce. each) chopped clams
Clams on the half shell
1 pound Maruzzelle (sm. shells)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
20.25g 		cloves
1.5g 		clove
0.5g 		pepper
0.32g 		wine
7.4g 		butter
35.5g 		parsley
7.22g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.09 0.03 0.0 0.01 0.3 0.21 0.64 0.64
Total Fat (g) 20.25 0.3 0.1 0.0 0.0 28.79 0.06 49.5 49.5
Carbohydrates (g) 0.0 0.92 0.31 0.02 0.2 0.02 0.46 1.92 1.92
Ash (g) 0.0 0.09 0.03 0.0 0.02 0.75 0.16 1.04 1.04
Calories (kcal) 179.01 4.845 1.615 0.099 6.142 254.535 2.599 448.845 448.845
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.02 0.01 0.01 н/д н/д н/д 0.03 0.03
Fructose (g) н/д 0.02 0.01 0.01 н/д н/д н/д 0.03 0.03
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.8 0.8
Water (g) 0.0 0.1 0.03 0.29 6.41 5.63 6.33 18.81 18.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.01 0.01 0.06 0.02 0.06 0.2 0.2
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.2 0.0 0.0 0.0 0.2 0.9 0.9
Calcium (mg) 0.203 9.69 3.23 0.022 0.592 8.52 9.964 32.22 32.22
Iron (mg) 0.11 0.13 0.04 0.0 0.03 0.01 0.45 0.77 0.77
Magnesium (mg) 0.0 3.96 1.32 0.038 0.814 0.71 3.61 10.452 10.452
Phosphorus (mg) 0.0 1.575 0.525 0.083 1.48 8.52 4.188 16.371 16.371
Potassium (mg) 0.203 16.53 5.51 0.675 7.326 8.52 39.999 78.762 78.762
Sodium (mg) 0.405 3.645 1.215 0.013 0.37 204.48 4.043 214.171 214.171
Zinc (mg) 0.0 0.02 0.01 0.0 0.01 0.03 0.08 0.14 0.14
Copper (mg) 0.0 0.005 0.002 0.0 0.001 0.0 0.011 0.019 0.019
Manganese (mg) 0.0 0.45 0.15 0.0 0.009 0.0 0.012 0.621 0.621
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.5 0.5
Vitamin A, IU (IU) 0.0 7.95 2.65 10.013 0.0 887.145 608.213 1515.971 1515.971
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 238.205 0.0 238.205 238.205
Vitamin A, RAE (mcg_RAE) 0.0 0.405 0.135 0.502 0.0 242.82 30.396 274.258 274.258
Beta Carotene (mcg) 0.0 1.26 0.42 5.194 0.0 56.09 364.899 427.862 427.862
Vitamin E (mg) 2.91 0.13 0.04 0.01 0.0 0.82 0.05 3.96 3.96
Vitamin D (IU) н/д н/д н/д н/д н/д 19.88 н/д 19.88 19.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.163 0.0 0.0 401.504 401.667 401.667
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 н/д 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.17 н/д н/д 0.0 н/д 0.0 0.04 0.21 0.21
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.4 0.4 0.0 0.0 9.6 11.6 11.6
Thiamin (mg) 0.0 0.002 0.001 0.0 0.001 0.004 0.006 0.013 0.013
Riboflavin (mg) 0.0 0.004 0.001 0.0 0.001 0.011 0.007 0.025 0.025
Niacin (mg) 0.0 0.022 0.007 0.003 0.013 0.014 0.095 0.154 0.154
Pantothenic acid (mg) 0.0 н/д н/д 0.001 0.003 0.039 0.029 0.072 0.072
Vitamin B-6 (mg) 0.0 0.009 0.003 0.001 0.004 0.0 0.006 0.023 0.023
Folate (mcg) 0.0 1.395 0.465 0.147 0.074 1.065 10.974 14.121 14.121
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.06 0.06
Choline (mg) 0.1 0.6 0.2 0.0 0.4 6.7 0.9 8.8 8.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 н/д 0.004 0.004 0.007 0.007
Threonine (g) 0.0 н/д н/д 0.0 н/д 0.014 0.009 0.023 0.023
Isoleucine (g) 0.0 н/д н/д 0.0 н/д 0.018 0.009 0.026 0.026
Leucine (g) 0.0 н/д н/д 0.0 н/д 0.028 0.014 0.043 0.043
Lysine (g) 0.0 н/д н/д 0.0 н/д 0.025 0.013 0.038 0.038
Methionine (g) 0.0 н/д н/д 0.0 н/д 0.007 0.003 0.01 0.01
Cystine (g) 0.0 н/д н/д 0.0 н/д 0.004 0.001 0.004 0.004
Phenylalanine (g) 0.0 н/д н/д 0.0 н/д 0.014 0.011 0.025 0.025
Tyrosine (g) 0.0 н/д н/д 0.0 н/д 0.014 0.006 0.02 0.02
Valine (g) 0.0 н/д н/д 0.0 н/д 0.021 0.012 0.034 0.034
Arginine (g) 0.0 н/д н/д 0.0 н/д 0.011 0.009 0.019 0.019
Histidine (g) 0.0 н/д н/д 0.0 н/д 0.007 0.004 0.011 0.011
Alanine (g) 0.0 н/д н/д 0.0 н/д 0.011 0.014 0.025 0.025
Aspartic acid (g) 0.0 н/д н/д 0.001 н/д 0.021 0.021 0.043 0.043
Glutamic acid (g) 0.0 н/д н/д 0.001 н/д 0.064 0.018 0.083 0.083
Glycine (g) 0.0 н/д н/д 0.0 н/д 0.007 0.011 0.018 0.018
Proline (g) 0.0 н/д н/д 0.0 н/д 0.028 0.015 0.044 0.044
Serine (g) 0.0 н/д н/д 0.0 н/д 0.018 0.01 0.028 0.028
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 76.325 0.0 76.325 76.325
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.797 0.082 0.027 0.0 0.0 18.236 0.009 21.151 21.151
Phytosterols (mg) 44.753 3.84 1.28 н/д н/д н/д 0.361 50.234 50.234
Monounsaturated Fat (g) 14.774 0.022 0.007 0.0 0.0 7.462 0.022 22.288 22.288
Polyunsaturated (g) 2.13 0.106 0.035 0.0 0.0 1.079 0.009 3.36 3.36