Рецепт Marty's Soup Kettle Supper - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream of chicken soup
76.25g |
onion soup
56.25g |
milk
91.5g |
kernel corn
33.83g |
vienna sausage
28.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.81 | 4.21 | 3.08 | 1.11 | 2.97 | 13.18 | 52.72 |
| Total Fat (g) | 4.4 | 0.19 | 0.89 | 0.26 | 5.48 | 11.22 | 44.88 |
| Carbohydrates (g) | 5.46 | 36.6 | 4.57 | 7.95 | 0.73 | 55.31 | 221.24 |
| Ash (g) | 1.49 | 13.11 | 0.69 | 0.22 | н/д | 15.5 | 62.0 |
| Calories (kcal) | 68.625 | 164.813 | 38.43 | 33.149 | 64.975 | 369.991 | 1479.964 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.82 | н/д | 0.82 | 3.28 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.2 | н/д | 0.2 | 0.8 |
| Fructose (g) | н/д | н/д | 0.0 | 0.19 | н/д | 0.19 | 0.76 |
| Lactose (g) | н/д | н/д | 4.76 | 0.0 | н/д | 4.76 | 19.04 |
| Maltose (g) | н/д | н/д | 0.0 | 0.07 | н/д | 0.07 | 0.28 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 63.1 | 2.13 | 82.28 | 24.28 | 18.33 | 190.12 | 760.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.41 | 2.62 | 4.76 | 1.28 | 0.0 | 9.06 | 36.24 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 3.7 | 0.0 | 0.9 | 0.0 | 4.7 | 18.8 |
| Calcium (mg) | 10.675 | 80.438 | 108.885 | 1.353 | 2.825 | 204.176 | 816.704 |
| Iron (mg) | 0.81 | 0.7 | 0.03 | 0.23 | 0.25 | 2.02 | 8.08 |
| Magnesium (mg) | 3.05 | 33.75 | 10.065 | 10.824 | 1.978 | 59.667 | 238.668 |
| Phosphorus (mg) | 23.638 | 118.688 | 86.925 | 29.428 | 13.843 | 272.52 | 1090.08 |
| Potassium (mg) | 37.363 | 405.563 | 137.25 | 99.446 | 28.533 | 708.153 | 2832.612 |
| Sodium (mg) | 499.438 | 4517.438 | 40.26 | 1.691 | 273.743 | 5332.569 | 21330.276 |
| Zinc (mg) | 0.22 | 0.63 | 0.38 | 0.24 | 0.45 | 1.92 | 7.68 |
| Copper (mg) | 0.099 | 0.197 | 0.009 | 0.017 | 0.008 | 0.331 | 1.324 |
| Manganese (mg) | 0.053 | 0.377 | 0.0 | 0.054 | н/д | 0.484 | 1.936 |
| Selenium (mcg) | 1.4 | 2.8 | 3.0 | 0.3 | 4.8 | 12.3 | 49.2 |
| Vitamin A, IU (IU) | 138.775 | 8.438 | 179.34 | 82.533 | н/д | 409.086 | 1636.344 |
| Retinol (mcg) | 31.263 | 0.0 | 53.07 | 0.0 | 0.0 | 84.333 | 337.332 |
| Vitamin A, RAE (mcg_RAE) | 32.788 | 0.563 | 53.07 | 4.059 | 0.0 | 90.479 | 361.916 |
| Beta Carotene (mcg) | 21.35 | 5.063 | 1.83 | 20.633 | 0.0 | 48.876 | 195.504 |
| Vitamin E (mg) | 0.41 | 0.07 | 0.01 | 0.03 | 0.06 | 0.59 | 2.36 |
| Vitamin D (IU) | н/д | н/д | 47.58 | н/д | н/д | 47.58 | 190.32 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.763 | 15.188 | 0.0 | 303.41 | 0.0 | 319.36 | 1277.44 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.37 | 0.0 | 0.06 | н/д | 0.43 | 1.72 |
| Tocopherol, delta (mg) | н/д | 0.16 | 0.0 | 0.0 | н/д | 0.16 | 0.64 |
| Vitamin C (mg) | 0.1 | 1.9 | 0.0 | 2.4 | 0.0 | 4.4 | 17.6 |
| Thiamin (mg) | 0.008 | 0.158 | 0.018 | 0.034 | 0.025 | 0.243 | 0.972 |
| Riboflavin (mg) | 0.038 | 0.152 | 0.174 | 0.03 | 0.031 | 0.425 | 1.7 |
| Niacin (mg) | 0.297 | 0.827 | 0.082 | 0.568 | 0.455 | 2.23 | 8.92 |
| Pantothenic acid (mg) | 0.145 | 0.478 | 0.329 | 0.098 | н/д | 1.05 | 4.2 |
| Vitamin B-6 (mg) | 0.0 | 0.326 | 0.037 | 0.061 | 0.034 | 0.458 | 1.832 |
| Folate (mcg) | 1.525 | 0.0 | 4.575 | 13.53 | 1.13 | 20.76 | 83.04 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.29 | 0.69 | 2.76 |
| Choline (mg) | 7.9 | 16.0 | 16.2 | н/д | 12.3 | 52.4 | 209.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.023 | н/д | 0.037 | 0.007 | н/д | 0.066 | 0.264 |
| Threonine (g) | 0.076 | н/д | 0.082 | 0.044 | н/д | 0.203 | 0.812 |
| Isoleucine (g) | 0.107 | н/д | 0.174 | 0.044 | н/д | 0.325 | 1.3 |
| Leucine (g) | 0.16 | н/д | 0.348 | 0.118 | н/д | 0.626 | 2.504 |
| Lysine (g) | 0.13 | н/д | 0.265 | 0.047 | н/д | 0.442 | 1.768 |
| Methionine (g) | 0.046 | н/д | 0.073 | 0.024 | н/д | 0.143 | 0.572 |
| Cystine (g) | 0.031 | н/д | 0.11 | 0.01 | н/д | 0.15 | 0.6 |
| Phenylalanine (g) | 0.092 | н/д | 0.156 | 0.051 | н/д | 0.298 | 1.192 |
| Tyrosine (g) | 0.069 | н/д | 0.128 | 0.044 | н/д | 0.241 | 0.964 |
| Valine (g) | 0.107 | н/д | 0.201 | 0.064 | н/д | 0.372 | 1.488 |
| Arginine (g) | 0.099 | н/д | 0.092 | 0.044 | н/д | 0.235 | 0.94 |
| Histidine (g) | 0.053 | н/д | 0.073 | 0.03 | н/д | 0.157 | 0.628 |
| Alanine (g) | 0.092 | н/д | 0.101 | 0.101 | н/д | 0.294 | 1.176 |
| Aspartic acid (g) | 0.145 | н/д | 0.284 | 0.085 | н/д | 0.513 | 2.052 |
| Glutamic acid (g) | 0.473 | н/д | 0.714 | 0.22 | н/д | 1.406 | 5.624 |
| Glycine (g) | 0.084 | н/д | 0.055 | 0.044 | н/д | 0.183 | 0.732 |
| Proline (g) | 0.16 | н/д | 0.329 | 0.101 | н/д | 0.591 | 2.364 |
| Serine (g) | 0.092 | н/д | 0.192 | 0.054 | н/д | 0.338 | 1.352 |
| Cholesterol (mg) | 6.1 | 0.0 | 4.575 | 0.0 | 24.578 | 35.253 | 141.012 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.22 | 0.051 | 0.576 | 0.041 | 2.014 | 3.902 | 15.608 |
| Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.563 | 0.039 | 0.256 | 0.078 | 2.72 | 4.657 | 18.628 |
| Polyunsaturated (g) | 0.801 | 0.09 | 0.037 | 0.125 | 0.364 | 1.417 | 5.668 |