Рецепт Marty's Baked Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breasts 80.76g	parmesan cheese 18.75g	stuffing 40.25g	parsley 0.45g	Всего в порции	Всего в рецепте
Protein (g)	18.65	7.21	3.02	0.01	28.9	115.6
Total Fat (g)	1.0	5.36	4.46	0.0	10.83	43.32
Carbohydrates (g)	0.0	0.76	8.65	0.03	9.44	37.76
Ash (g)	0.82	1.51	н/д	0.01	2.34	9.36
Calories (kcal)	88.839	80.813	87.343	0.162	257.156	1028.624
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.03	н/д	н/д	0.03	0.12
Glucose (dextrose) (g)	н/д	0.03	н/д	н/д	0.03	0.12
Fructose (g)	н/д	0.03	н/д	н/д	0.03	0.12
Lactose (g)	н/д	0.03	н/д	н/д	0.03	0.12
Maltose (g)	н/д	0.03	н/д	н/д	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	60.38	3.91	23.37	0.4	88.05	352.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.17	0.95	0.0	1.12	4.48
Galactose (g)	н/д	0.03	н/д	н/д	0.03	0.12
Dietary Fiber (g)	0.0	0.0	0.6	0.0	0.6	2.4
Calcium (mg)	8.884	207.938	30.59	0.623	248.034	992.136
Iron (mg)	0.58	0.17	1.11	0.03	1.89	7.56
Magnesium (mg)	22.614	7.125	6.44	0.226	36.404	145.616
Phosphorus (mg)	158.295	136.688	36.628	0.262	331.871	1327.484
Potassium (mg)	205.944	23.438	48.703	2.5	280.584	1122.336
Sodium (mg)	52.496	286.688	247.135	0.253	586.571	2346.284
Zinc (mg)	0.65	0.73	0.41	0.0	1.78	7.12
Copper (mg)	0.032	0.045	0.064	0.001	0.142	0.568
Manganese (mg)	0.016	0.017	н/д	0.001	0.034	0.136
Selenium (mcg)	14.4	3.3	6.6	0.0	24.3	97.2
Vitamin A, IU (IU)	16.96	82.875	н/д	38.013	137.848	551.392
Retinol (mcg)	4.846	21.938	136.045	0.0	162.828	651.312
Vitamin A, RAE (mcg_RAE)	4.846	22.5	139.265	1.9	168.511	674.044
Beta Carotene (mcg)	0.0	5.813	35.42	22.806	64.039	256.156
Vitamin E (mg)	0.1	0.05	0.41	0.0	0.57	2.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.805	0.0	0.805	3.22
Lutein + zeaxanthin (mcg)	0.0	0.0	20.528	25.094	45.622	182.488
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	н/д	н/д	0.0	0.03	0.12
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	1.0	0.0	1.2	0.6	2.7	10.8
Thiamin (mg)	0.057	0.006	0.068	0.0	0.131	0.524
Riboflavin (mg)	0.073	0.092	0.117	0.0	0.282	1.128
Niacin (mg)	9.037	0.021	1.067	0.006	10.13	40.52
Pantothenic acid (mg)	0.662	0.062	н/д	0.002	0.726	2.904
Vitamin B-6 (mg)	0.444	0.009	0.048	0.0	0.502	2.008
Folate (mcg)	3.231	1.875	29.785	0.686	35.576	142.304
Vitamin B-12 (mcg)	0.31	0.42	0.57	0.0	1.3	5.2
Choline (mg)	59.3	2.9	15.7	0.1	77.9	311.6
Folic acid (mcg)	0.0	0.0	9.66	0.0	9.66	38.64
Tryptophan (g)	0.218	0.098	н/д	0.0	0.316	1.264
Threonine (g)	0.791	0.274	н/д	0.001	1.066	4.264
Isoleucine (g)	0.985	0.369	н/д	0.001	1.355	5.42
Leucine (g)	1.397	0.698	н/д	0.001	2.096	8.384
Lysine (g)	1.583	0.559	н/д	0.001	2.143	8.572
Methionine (g)	0.517	0.191	н/д	0.0	0.708	2.832
Cystine (g)	0.242	0.023	н/д	0.0	0.265	1.06
Phenylalanine (g)	0.743	0.39	н/д	0.001	1.134	4.536
Tyrosine (g)	0.63	0.437	н/д	0.0	1.067	4.268
Valine (g)	0.929	0.473	н/д	0.001	1.402	5.608
Arginine (g)	1.123	0.294	н/д	0.001	1.418	5.672
Histidine (g)	0.581	0.204	н/д	0.0	0.786	3.144
Alanine (g)	1.018	0.218	н/д	0.001	1.236	4.944
Aspartic acid (g)	1.664	0.501	н/д	0.001	2.166	8.664
Glutamic acid (g)	2.794	1.631	н/д	0.001	4.427	17.708
Glycine (g)	0.913	0.143	н/д	0.001	1.056	4.224
Proline (g)	0.767	0.866	н/д	0.001	1.634	6.536
Serine (g)	0.638	0.429	н/д	0.001	1.068	4.272
Cholesterol (mg)	46.842	16.5	28.98	0.0	92.322	369.288
Trans Fat (g)	0.024	н/д	н/д	н/д	0.024	0.096
Saturated Fat (g)	0.267	3.244	1.002	0.001	4.513	18.052
Phytosterols (mg)	н/д	н/д	н/д	0.023	0.023	0.092
Monounsaturated Fat (g)	0.242	1.571	1.888	0.001	3.703	14.812
Polyunsaturated (g)	0.226	0.219	1.276	0.001	1.722	6.888