Рецепт Martons Baked Pork Chops - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	pork chops 66.5g	cream of mushroom soup 50.5g	soup 1.25g	mushrooms 22.0g	Всего в порции	Всего в рецепте
Protein (g)	8.91	0.81	0.09	0.41	10.23	61.38
Total Fat (g)	17.69	2.97	0.0	0.06	20.73	124.38
Carbohydrates (g)	3.06	3.39	0.81	1.12	8.39	50.34
Ash (g)	н/д	0.97	0.29	0.37	1.63	9.78
Calories (kcal)	209.475	42.925	3.663	5.5	261.563	1569.378
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.38	42.34	0.05	20.04	96.81	580.86
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.74	0.06	0.43	1.22	7.32
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.5	0.6	3.6
Calcium (mg)	0.0	6.06	1.788	2.42	10.268	61.608
Iron (mg)	0.43	0.56	0.02	0.17	1.18	7.08
Magnesium (mg)	9.31	2.02	0.75	3.3	15.38	92.28
Phosphorus (mg)	100.415	13.13	2.638	14.52	130.703	784.218
Potassium (mg)	271.985	31.31	9.013	28.38	340.688	2044.128
Sodium (mg)	884.45	325.725	100.388	93.5	1404.063	8424.378
Zinc (mg)	1.06	0.1	0.01	0.16	1.33	7.98
Copper (mg)	0.033	0.076	0.004	0.053	0.166	0.996
Manganese (mg)	н/д	0.04	0.008	0.02	0.069	0.414
Selenium (mcg)	15.2	1.2	0.1	0.9	17.4	104.4
Vitamin A, IU (IU)	н/д	14.645	0.188	0.0	14.833	88.998
Retinol (mcg)	0.0	4.04	0.0	0.0	4.04	24.24
Vitamin A, RAE (mcg_RAE)	0.0	4.04	0.013	0.0	4.053	24.318
Beta Carotene (mcg)	0.0	1.01	0.113	0.0	1.123	6.738
Vitamin E (mg)	0.28	0.41	0.0	0.0	0.69	4.14
Vitamin D (IU)	н/д	н/д	н/д	4.62	4.62	27.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.505	0.338	0.0	0.843	5.058
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	н/д	0.01	0.06
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.213	0.02	0.004	0.02	0.256	1.536
Riboflavin (mg)	0.12	0.025	0.003	0.004	0.153	0.918
Niacin (mg)	2.347	0.212	0.018	0.35	2.928	17.568
Pantothenic acid (mg)	н/д	0.116	0.011	0.178	0.305	1.83
Vitamin B-6 (mg)	0.146	0.0	0.007	0.013	0.167	1.002
Folate (mcg)	1.995	1.01	0.0	2.64	5.645	33.87
Vitamin B-12 (mcg)	0.3	0.0	0.0	0.0	0.3	1.8
Choline (mg)	45.6	4.9	0.4	4.4	55.2	331.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.01	н/д	0.004	0.015	0.09
Threonine (g)	н/д	0.03	н/д	0.015	0.046	0.276
Isoleucine (g)	н/д	0.04	н/д	0.011	0.051	0.306
Leucine (g)	н/д	0.066	н/д	0.015	0.081	0.486
Lysine (g)	н/д	0.045	н/д	0.015	0.061	0.366
Methionine (g)	н/д	0.015	н/д	0.004	0.02	0.12
Cystine (g)	н/д	0.01	н/д	0.002	0.012	0.072
Phenylalanine (g)	н/д	0.035	н/д	0.011	0.046	0.276
Tyrosine (g)	н/д	0.03	н/д	0.007	0.037	0.222
Valine (g)	н/д	0.045	н/д	0.031	0.076	0.456
Arginine (g)	н/д	0.035	н/д	0.011	0.046	0.276
Histidine (g)	н/д	0.02	н/д	0.007	0.027	0.162
Alanine (g)	н/д	0.03	н/д	0.026	0.057	0.342
Aspartic acid (g)	н/д	0.056	н/д	0.026	0.082	0.492
Glutamic acid (g)	н/д	0.187	н/д	0.046	0.233	1.398
Glycine (g)	н/д	0.025	н/д	0.013	0.038	0.228
Proline (g)	н/д	0.071	н/д	0.011	0.082	0.492
Serine (g)	н/д	0.04	н/д	0.013	0.054	0.324
Cholesterol (mg)	47.215	0.0	0.0	0.0	47.215	283.29
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.643	0.697	0.001	0.007	7.348	44.088
Phytosterols (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	8.984	0.561	0.001	0.002	9.548	57.288
Polyunsaturated (g)	1.343	0.722	0.002	0.026	2.094	12.564