Рецепт Martha Washington Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		apples
327.6g 		eggs
49.28g 		fructose
60.0g 		butter
2.37g 		salt
0.0g 		nutmeg
2.25g 		Всего в порции Всего в рецепте
Protein (g) 0.85 6.2 0.0 0.02 н/д 0.0 7.07 14.14
Total Fat (g) 0.56 4.9 0.0 1.92 н/д 2.25 9.62 19.24
Carbohydrates (g) 45.24 0.38 2.7 0.0 н/д 0.0 48.32 96.64
Ash (g) 0.62 0.42 н/д 0.05 н/д 0.0 1.1 2.2
Calories (kcal) 170.352 70.47 10.8 16.957 н/д 19.89 288.469 576.938
Starch (g) 0.16 н/д н/д н/д н/д н/д 0.16 0.32
Sucrose (g) 6.78 0.05 н/д н/д н/д н/д 6.84 13.68
Glucose (dextrose) (g) 7.96 0.1 н/д н/д н/д н/д 8.06 16.12
Fructose (g) 19.33 0.05 н/д н/д н/д н/д 19.38 38.76
Lactose (g) 0.0 0.05 н/д н/д н/д н/д 0.05 0.1
Maltose (g) 0.0 0.05 н/д н/д н/д н/д 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 280.29 37.37 56.66 0.38 н/д 0.0 374.71 749.42
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 34.04 0.38 2.7 0.0 н/д 0.0 37.12 74.24
Galactose (g) 0.0 0.05 н/д н/д н/д н/д 0.05 0.1
Dietary Fiber (g) 7.9 0.0 0.0 0.0 н/д 0.0 7.9 15.8
Calcium (mg) 19.656 26.118 10.2 0.568 н/д 0.0 56.542 113.084
Iron (mg) 0.39 0.9 0.0 0.0 н/д 0.0 1.3 2.6
Magnesium (mg) 16.38 5.914 1.8 0.047 н/д 0.0 24.141 48.282
Phosphorus (mg) 36.036 94.125 0.0 0.568 н/д 0.0 130.728 261.456
Potassium (mg) 350.532 66.035 0.0 0.568 н/д 0.0 417.135 834.27
Sodium (mg) 3.276 68.992 4.8 13.622 н/д 0.0 90.69 181.38
Zinc (mg) 0.13 0.55 0.19 0.0 н/д 0.0 0.87 1.74
Copper (mg) 0.098 0.049 0.006 0.0 н/д н/д 0.154 0.308
Manganese (mg) 0.131 0.02 н/д 0.0 н/д н/д 0.151 0.302
Selenium (mcg) 0.0 15.6 0.0 0.0 н/д 0.0 15.6 31.2
Vitamin A, IU (IU) 176.904 239.994 н/д 59.101 н/д 0.0 475.999 951.998
Retinol (mcg) 0.0 68.499 19.2 15.869 н/д 0.0 103.568 207.136
Vitamin A, RAE (mcg_RAE) 9.828 68.992 19.2 16.177 н/д 0.0 114.197 228.394
Beta Carotene (mcg) 88.452 4.928 0.0 3.737 н/д 0.0 97.117 194.234
Vitamin E (mg) 0.59 0.48 1.14 0.05 н/д 0.0 2.27 4.54
Vitamin D (IU) н/д 17.248 н/д 1.324 н/д н/д 18.572 37.144
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 95.004 163.117 0.0 0.0 н/д 0.0 258.121 516.242
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 н/д н/д 0.01 0.02
Tocopherol, gamma (mg) 0.0 0.25 н/д 0.0 н/д н/д 0.25 0.5
Tocopherol, delta (mg) 0.0 0.01 н/д 0.0 н/д н/д 0.01 0.02
Vitamin C (mg) 15.1 0.0 7.6 0.0 н/д 0.0 22.7 45.4
Thiamin (mg) 0.066 0.034 0.0 0.0 н/д 0.0 0.1 0.2
Riboflavin (mg) 0.098 0.237 0.0 0.001 н/д 0.0 0.336 0.672
Niacin (mg) 0.295 0.034 0.504 0.001 н/д 0.0 0.834 1.668
Pantothenic acid (mg) 0.197 0.71 н/д 0.003 н/д 0.0 0.909 1.818
Vitamin B-6 (mg) 0.131 0.069 0.048 0.0 н/д 0.0 0.248 0.496
Folate (mcg) 9.828 23.162 4.8 0.071 н/д 0.0 37.861 75.722
Vitamin B-12 (mcg) 0.0 0.64 0.15 0.0 н/д 0.0 0.79 1.58
Choline (mg) 11.1 123.7 0.0 0.4 н/д н/д 135.3 270.6
Folic acid (mcg) 0.0 0.0 4.8 0.0 н/д 0.0 4.8 9.6
Tryptophan (g) 0.0 0.084 н/д 0.0 н/д 0.0 0.084 0.168
Threonine (g) 0.033 0.276 н/д 0.001 н/д 0.0 0.31 0.62
Isoleucine (g) 0.033 0.33 н/д 0.001 н/д 0.0 0.364 0.728
Leucine (g) 0.033 0.537 н/д 0.002 н/д 0.0 0.572 1.144
Lysine (g) 0.033 0.448 н/д 0.002 н/д 0.0 0.483 0.966
Methionine (g) 0.0 0.187 н/д 0.0 н/д 0.0 0.188 0.376
Cystine (g) 0.0 0.133 н/д 0.0 н/д 0.0 0.133 0.266
Phenylalanine (g) 0.033 0.335 н/д 0.001 н/д 0.0 0.369 0.738
Tyrosine (g) 0.0 0.246 н/д 0.001 н/д 0.0 0.247 0.494
Valine (g) 0.033 0.424 н/д 0.001 н/д 0.0 0.458 0.916
Arginine (g) 0.033 0.404 н/д 0.001 н/д 0.0 0.438 0.876
Histidine (g) 0.033 0.153 н/д 0.0 н/д 0.0 0.186 0.372
Alanine (g) 0.033 0.365 н/д 0.001 н/д 0.0 0.398 0.796
Aspartic acid (g) 0.229 0.655 н/д 0.001 н/д 0.0 0.886 1.772
Glutamic acid (g) 0.098 0.828 н/д 0.004 н/д 0.0 0.93 1.86
Glycine (g) 0.033 0.212 н/д 0.0 н/д 0.0 0.245 0.49
Proline (g) 0.033 0.251 н/д 0.002 н/д 0.0 0.286 0.572
Serine (g) 0.033 0.478 н/д 0.001 н/д 0.0 0.512 1.024
Cholesterol (mg) 0.0 208.454 0.0 5.085 н/д 0.0 213.539 427.078
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.098 1.528 0.0 1.215 н/д 2.025 4.866 9.732
Phytosterols (mg) 39.312 н/д н/д н/д н/д 0.0 39.312 78.624
Monounsaturated Fat (g) 0.033 1.878 0.0 0.497 н/д 0.108 2.515 5.03
Polyunsaturated (g) 0.164 0.67 0.0 0.072 н/д 0.0 0.906 1.812