Рецепт Martha Stewart's Eggnog - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	milk 81.33g	egg yolks 17.0g	sugar 33.33g	salt 0.25g	bourbon 28.0g	rum 9.27g	cream 20.0g	Всего в порции	Всего в рецепте
Protein (g)	2.62	2.7	0.0	0.0	0.0	0.0	0.41	5.73	68.76
Total Fat (g)	2.64	4.51	0.0	0.0	0.0	0.0	7.4	14.56	174.72
Carbohydrates (g)	3.68	0.61	33.33	0.0	0.03	0.0	0.56	38.2	458.4
Ash (g)	0.56	0.29	0.0	0.25	н/д	0.0	0.09	1.19	14.28
Calories (kcal)	48.8	53.89	129.0	0.0	70.0	21.406	69.0	392.096	4705.152
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.01	н/д	н/д	н/д	н/д	н/д	0.01	0.12
Glucose (dextrose) (g)	0.0	0.03	н/д	н/д	н/д	н/д	н/д	0.03	0.36
Fructose (g)	0.0	0.01	н/д	н/д	н/д	н/д	н/д	0.01	0.12
Lactose (g)	4.28	0.01	н/д	н/д	н/д	н/д	н/д	4.29	51.48
Maltose (g)	0.0	0.01	н/д	н/д	н/д	н/д	н/д	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	10.1	3.1	0.0	13.2	158.4
Water (g)	71.83	8.89	0.01	0.0	17.89	6.17	11.54	116.34	1396.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.28	0.1	33.3	0.0	0.0	0.0	0.02	37.7	452.4
Galactose (g)	0.0	0.01	н/д	н/д	н/д	н/д	н/д	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	91.907	21.93	0.333	0.06	0.0	0.0	13.0	127.23	1526.76
Iron (mg)	0.02	0.46	0.0	0.0	0.01	0.01	0.01	0.52	6.24
Magnesium (mg)	8.133	0.85	0.0	0.003	0.0	0.0	1.4	10.386	124.632
Phosphorus (mg)	74.013	66.3	0.0	0.0	1.12	0.463	12.4	154.297	1851.564
Potassium (mg)	116.307	18.53	0.667	0.02	0.56	0.185	15.0	151.269	1815.228
Sodium (mg)	32.533	8.16	0.0	96.895	0.28	0.093	7.6	145.561	1746.732
Zinc (mg)	0.33	0.39	0.0	0.0	0.01	0.01	0.05	0.78	9.36
Copper (mg)	0.008	0.014	0.0	0.0	0.006	0.005	0.002	0.034	0.408
Manganese (mg)	0.0	0.01	0.0	0.0	н/д	0.002	0.0	0.012	0.144
Selenium (mcg)	3.0	9.5	0.2	0.0	0.0	0.0	0.1	12.8	153.6
Vitamin A, IU (IU)	82.96	245.14	0.0	0.0	н/д	0.0	294.0	622.1	7465.2
Retinol (mcg)	22.773	63.07	0.0	0.0	0.0	0.0	81.0	166.843	2002.116
Vitamin A, RAE (mcg_RAE)	22.773	64.77	0.0	0.0	0.0	0.0	82.2	169.743	2036.916
Beta Carotene (mcg)	4.067	14.96	0.0	0.0	0.0	0.0	14.4	33.427	401.124
Vitamin E (mg)	0.05	0.44	0.0	0.0	0.0	0.0	0.21	0.7	8.4
Vitamin D (IU)	32.533	18.19	н/д	н/д	н/д	н/д	10.4	61.123	733.476
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	185.98	0.0	0.0	0.0	0.0	0.0	185.98	2231.76
Tocopherol, beta (mg)	0.0	0.01	н/д	н/д	н/д	н/д	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.01	0.23	н/д	н/д	н/д	н/д	н/д	0.23	2.76
Tocopherol, delta (mg)	0.0	0.01	н/д	н/д	н/д	н/д	н/д	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1	1.2
Thiamin (mg)	0.033	0.031	0.0	0.0	0.003	0.001	0.004	0.071	0.852
Riboflavin (mg)	0.146	0.09	0.007	0.0	0.0	0.0	0.022	0.265	3.18
Niacin (mg)	0.089	0.003	0.0	0.0	0.003	0.0	0.008	0.104	1.248
Pantothenic acid (mg)	0.293	0.508	0.0	0.0	н/д	0.0	0.052	0.853	10.236
Vitamin B-6 (mg)	0.033	0.06	0.0	0.0	0.0	0.0	0.006	0.098	1.176
Folate (mcg)	4.067	24.82	0.0	0.0	0.0	0.0	0.8	29.687	356.244
Vitamin B-12 (mcg)	0.36	0.33	0.0	0.0	0.0	0.0	0.04	0.73	8.76
Choline (mg)	11.6	116.0	0.0	0.0	0.0	0.0	3.4	131.0	1572.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.065	0.031	н/д	0.0	н/д	0.0	0.006	0.102	1.224
Threonine (g)	0.114	0.117	н/д	0.0	н/д	0.0	0.018	0.249	2.988
Isoleucine (g)	0.138	0.148	н/д	0.0	н/д	0.0	0.024	0.31	3.72
Leucine (g)	0.22	0.238	н/д	0.0	н/д	0.0	0.04	0.498	5.976
Lysine (g)	0.114	0.207	н/д	0.0	н/д	0.0	0.032	0.353	4.236
Methionine (g)	0.065	0.065	н/д	0.0	н/д	0.0	0.01	0.14	1.68
Cystine (g)	0.016	0.044	н/д	0.0	н/д	0.0	0.004	0.064	0.768
Phenylalanine (g)	0.122	0.116	н/д	0.0	н/д	0.0	0.02	0.258	3.096
Tyrosine (g)	0.122	0.116	н/д	0.0	н/д	0.0	0.02	0.258	3.096
Valine (g)	0.155	0.162	н/д	0.0	н/д	0.0	0.028	0.344	4.128
Arginine (g)	0.065	0.187	н/д	0.0	н/д	0.0	0.014	0.266	3.192
Histidine (g)	0.065	0.071	н/д	0.0	н/д	0.0	0.012	0.148	1.776
Alanine (g)	0.081	0.143	н/д	0.0	н/д	0.0	0.014	0.238	2.856
Aspartic acid (g)	0.195	0.264	н/д	0.0	н/д	0.0	0.032	0.491	5.892
Glutamic acid (g)	0.529	0.335	н/д	0.0	н/д	0.0	0.086	0.95	11.4
Glycine (g)	0.065	0.083	н/д	0.0	н/д	0.0	0.008	0.156	1.872
Proline (g)	0.277	0.111	н/д	0.0	н/д	0.0	0.04	0.427	5.124
Serine (g)	0.089	0.226	н/д	0.0	н/д	0.0	0.022	0.338	4.056
Cholesterol (mg)	8.133	209.78	0.0	0.0	0.0	0.0	27.4	245.313	2943.756
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.521	1.624	0.0	0.0	0.0	0.0	4.606	7.75	93.0
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.659	1.996	0.0	0.0	0.0	0.0	2.138	4.793	57.516
Polyunsaturated (g)	0.163	0.714	0.0	0.0	0.0	0.0	0.274	1.151	13.812