Рецепт Martha's Honey Pumpkin Pie Filling - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pumpkin 30.45g	honey 52.97g	eggs 24.64g	milk 63.0g	salt 0.75g	mace 0.21g	ginger 0.23g	Всего в порции	Всего в рецепте
Protein (g)	0.3	0.16	3.1	4.29	0.0	0.01	0.0	7.87	31.48
Total Fat (g)	0.03	0.0	2.45	4.76	0.0	0.07	0.0	7.31	29.24
Carbohydrates (g)	1.98	43.65	0.19	6.33	0.0	0.11	0.04	52.29	209.16
Ash (g)	0.24	0.11	0.21	0.98	0.75	0.0	0.0	2.29	9.16
Calories (kcal)	7.917	161.029	35.235	84.42	0.0	1.009	0.186	289.796	1159.184
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.47	0.03	н/д	н/д	н/д	н/д	0.5	2.0
Glucose (dextrose) (g)	н/д	18.94	0.05	н/д	н/д	н/д	н/д	18.99	75.96
Fructose (g)	н/д	21.69	0.03	н/д	н/д	н/д	н/д	21.71	86.84
Lactose (g)	н/д	н/д	0.03	н/д	н/д	н/д	н/д	0.03	0.12
Maltose (g)	н/д	0.76	0.03	н/д	н/д	н/д	н/д	0.79	3.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	27.89	9.06	18.69	46.65	0.0	0.02	0.18	102.48	409.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.41	43.5	0.19	6.33	0.0	н/д	0.0	50.43	201.72
Galactose (g)	н/д	1.64	0.03	н/д	н/д	н/д	н/д	1.67	6.68
Dietary Fiber (g)	0.2	0.1	0.0	0.0	0.0	0.0	0.0	0.3	1.2
Calcium (mg)	6.395	3.178	13.059	164.43	0.18	0.536	0.037	187.815	751.26
Iron (mg)	0.24	0.22	0.45	0.12	0.0	0.03	0.0	1.07	4.28
Magnesium (mg)	3.654	1.059	2.957	15.12	0.008	0.346	0.1	23.244	92.976
Phosphorus (mg)	13.398	2.119	47.062	127.89	0.0	0.234	0.079	190.782	763.128
Potassium (mg)	103.53	27.544	33.018	190.89	0.06	0.984	0.965	356.991	1427.964
Sodium (mg)	0.305	2.119	34.496	66.78	290.685	0.17	0.03	394.585	1578.34
Zinc (mg)	0.1	0.12	0.27	0.49	0.0	0.0	0.0	0.98	3.92
Copper (mg)	0.04	0.021	0.025	0.013	0.0	0.005	0.001	0.104	0.416
Manganese (mg)	0.04	0.042	0.01	0.006	0.001	0.003	0.001	0.103	0.412
Selenium (mcg)	0.1	0.4	7.8	1.4	0.0	0.0	0.0	9.8	39.2
Vitamin A, IU (IU)	2248.428	0.0	119.997	146.79	0.0	1.7	0.0	2516.915	10067.66
Retinol (mcg)	0.0	0.0	34.25	40.32	0.0	0.0	0.0	74.57	298.28
Vitamin A, RAE (mcg_RAE)	112.361	0.0	34.496	40.95	0.0	0.085	0.0	187.892	751.568
Beta Carotene (mcg)	943.95	0.0	2.464	7.56	0.0	н/д	0.0	953.974	3815.896
Vitamin E (mg)	0.32	0.0	0.24	0.09	0.0	н/д	0.0	0.65	2.6
Vitamin D (IU)	н/д	н/д	8.624	н/д	н/д	н/д	н/д	8.624	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	456.75	0.0	81.558	0.0	0.0	н/д	0.0	538.308	2153.232
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.12	н/д	н/д	н/д	н/д	0.12	0.48
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.7	0.3	0.0	1.2	0.0	0.0	0.0	4.3	17.2
Thiamin (mg)	0.015	0.0	0.017	0.032	0.0	0.001	0.0	0.065	0.26
Riboflavin (mg)	0.033	0.021	0.118	0.202	0.0	0.001	0.0	0.376	1.504
Niacin (mg)	0.183	0.064	0.017	0.12	0.0	0.003	0.002	0.388	1.552
Pantothenic acid (mg)	0.091	0.037	0.355	0.403	0.0	н/д	0.0	0.887	3.548
Vitamin B-6 (mg)	0.018	0.011	0.034	0.032	0.0	0.0	0.0	0.096	0.384
Folate (mcg)	4.872	1.059	11.581	5.04	0.0	0.162	0.026	22.739	90.956
Vitamin B-12 (mcg)	0.0	0.0	0.32	0.1	0.0	0.0	0.0	0.42	1.68
Choline (mg)	2.5	1.2	61.9	20.0	0.0	н/д	0.1	85.6	342.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.0	0.042	0.063	0.0	н/д	0.0	0.108	0.432
Threonine (g)	0.009	0.0	0.138	0.195	0.0	н/д	0.0	0.343	1.372
Isoleucine (g)	0.009	0.005	0.165	0.258	0.0	н/д	0.0	0.438	1.752
Leucine (g)	0.015	0.005	0.269	0.422	0.0	н/д	0.0	0.711	2.844
Lysine (g)	0.015	0.005	0.224	0.34	0.0	н/д	0.0	0.585	2.34
Methionine (g)	0.003	0.0	0.094	0.107	0.0	н/д	0.0	0.204	0.816
Cystine (g)	0.0	0.0	0.067	0.038	0.0	н/д	0.0	0.104	0.416
Phenylalanine (g)	0.009	0.005	0.168	0.208	0.0	н/д	0.0	0.39	1.56
Tyrosine (g)	0.012	0.005	0.123	0.208	0.0	н/д	0.0	0.349	1.396
Valine (g)	0.012	0.005	0.212	0.29	0.0	н/д	0.0	0.519	2.076
Arginine (g)	0.015	0.005	0.202	0.158	0.0	н/д	0.0	0.38	1.52
Histidine (g)	0.006	0.0	0.076	0.12	0.0	н/д	0.0	0.202	0.808
Alanine (g)	0.009	0.005	0.182	0.151	0.0	н/д	0.0	0.348	1.392
Aspartic acid (g)	0.03	0.016	0.328	0.328	0.0	н/д	0.0	0.702	2.808
Glutamic acid (g)	0.055	0.011	0.414	0.901	0.0	н/д	0.0	1.381	5.524
Glycine (g)	0.009	0.005	0.106	0.088	0.0	н/д	0.0	0.209	0.836
Proline (g)	0.009	0.048	0.126	0.416	0.0	н/д	0.0	0.598	2.392
Serine (g)	0.012	0.005	0.239	0.233	0.0	н/д	0.0	0.49	1.96
Cholesterol (mg)	0.0	0.0	104.227	18.27	0.0	0.0	0.0	122.497	489.988
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.015	0.0	0.764	2.892	0.0	0.02	0.0	3.691	14.764
Phytosterols (mg)	3.654	н/д	н/д	н/д	0.0	0.155	0.035	3.844	15.376
Monounsaturated Fat (g)	0.003	0.0	0.939	1.474	0.0	0.024	0.0	2.44	9.76
Polyunsaturated (g)	0.003	0.0	0.335	0.158	0.0	0.009	0.0	0.505	2.02