Рецепт Martha's Fruit Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream 240.0g	marshmallows 7.2g	thompson 960.0g	mustard 1.25g	milk 122.0g	Всего в порции	Всего в рецепте
Protein (g)	4.92	0.13	4.61	0.05	4.11	13.82	13.82
Total Fat (g)	88.8	0.01	0.96	0.05	1.18	91.01	91.01
Carbohydrates (g)	6.7	5.85	188.64	0.07	6.09	207.34	207.34
Ash (g)	1.08	0.02	2.3	0.05	0.92	4.37	4.37
Calories (kcal)	828.0	22.896	729.6	0.838	51.24	1632.574	1632.574
Starch (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.01
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.01	0.0	0.01	0.01
Fructose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	6.34	6.34	6.34
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	138.5	1.18	763.49	1.03	109.7	1013.91	1013.91
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.26	4.14	182.88	0.01	6.34	193.64	193.64
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	5.8	0.0	0.0	5.8	5.8
Calcium (mg)	156.0	0.216	96.0	0.725	145.18	398.121	398.121
Iron (mg)	0.07	0.02	9.02	0.02	0.04	9.17	9.17
Magnesium (mg)	16.8	0.144	57.6	0.613	13.42	88.577	88.577
Phosphorus (mg)	148.8	0.576	163.2	1.325	115.9	429.801	429.801
Potassium (mg)	180.0	0.36	988.8	1.725	183.0	1353.885	1353.885
Sodium (mg)	91.2	5.76	48.0	14.188	53.68	212.828	212.828
Zinc (mg)	0.55	0.0	0.48	0.01	0.51	1.56	1.56
Copper (mg)	0.024	0.007	0.48	0.001	0.012	0.525	0.525
Manganese (mg)	0.0	0.001	0.384	0.005	0.0	0.39	0.39
Selenium (mcg)	1.2	0.1	1.0	0.4	4.0	6.7	6.7
Vitamin A, IU (IU)	3528.0	0.0	614.4	0.888	239.12	4382.408	4382.408
Retinol (mcg)	972.0	0.0	0.0	0.0	70.76	1042.76	1042.76
Vitamin A, RAE (mcg_RAE)	986.4	0.0	28.8	0.05	70.76	1086.01	1086.01
Beta Carotene (mcg)	172.8	0.0	364.8	0.363	2.44	540.403	540.403
Vitamin E (mg)	2.54	0.0	1.25	0.0	0.01	3.81	3.81
Vitamin D (IU)	124.8	н/д	н/д	н/д	63.44	188.24	188.24
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	460.8	0.225	0.0	461.025	461.025
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.03	0.0	0.03	0.03
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.4	0.0	9.6	0.0	0.0	11.1	11.1
Thiamin (mg)	0.048	0.0	0.288	0.004	0.024	0.365	0.365
Riboflavin (mg)	0.264	0.0	0.192	0.0	0.232	0.688	0.688
Niacin (mg)	0.096	0.006	1.248	0.007	0.11	1.466	1.466
Pantothenic acid (mg)	0.624	0.001	0.384	0.004	0.439	1.452	1.452
Vitamin B-6 (mg)	0.072	0.0	0.672	0.001	0.049	0.794	0.794
Folate (mcg)	9.6	0.072	28.8	0.088	6.1	44.66	44.66
Vitamin B-12 (mcg)	0.43	0.0	0.0	0.0	0.54	0.97	0.97
Choline (mg)	40.3	0.0	36.5	0.3	21.6	98.7	98.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.072	0.0	0.0	0.0	0.049	0.121	0.121
Threonine (g)	0.216	0.003	0.096	0.002	0.11	0.427	0.427
Isoleucine (g)	0.288	0.002	0.0	0.002	0.232	0.524	0.524
Leucine (g)	0.48	0.005	0.096	0.004	0.464	1.048	1.048
Lysine (g)	0.384	0.006	0.096	0.003	0.354	0.843	0.843
Methionine (g)	0.12	0.001	0.192	0.001	0.098	0.412	0.412
Cystine (g)	0.048	0.0	0.096	0.001	0.146	0.291	0.291
Phenylalanine (g)	0.24	0.003	0.096	0.002	0.207	0.548	0.548
Tyrosine (g)	0.24	0.001	0.096	0.002	0.171	0.509	0.509
Valine (g)	0.336	0.004	0.096	0.003	0.268	0.707	0.707
Arginine (g)	0.168	0.011	0.384	0.003	0.122	0.688	0.688
Histidine (g)	0.144	0.001	0.192	0.002	0.098	0.437	0.437
Alanine (g)	0.168	0.013	0.192	0.002	0.134	0.509	0.509
Aspartic acid (g)	0.384	0.009	0.576	0.005	0.378	1.352	1.352
Glutamic acid (g)	1.032	0.015	0.96	0.009	0.952	2.968	2.968
Glycine (g)	0.096	0.03	0.192	0.003	0.073	0.394	0.394
Proline (g)	0.48	0.02	0.192	0.005	0.439	1.136	1.136
Serine (g)	0.264	0.004	0.192	0.003	0.256	0.719	0.719
Cholesterol (mg)	328.8	0.0	0.0	0.0	6.1	334.9	334.9
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	55.272	0.004	0.288	0.003	0.769	56.336	56.336
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	25.656	0.006	0.0	0.033	0.342	26.036	26.036
Polyunsaturated (g)	3.288	0.004	0.288	0.012	0.049	3.64	3.64