Рецепт Martha's Apple Dumplings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
31.25g 		salt
0.38g 		baking powder
1.15g 		crisco
19.22g 		milk
15.25g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.0 0.0 0.51 3.74 29.92
Total Fat (g) 0.31 0.0 0.0 19.22 0.15 19.67 157.36
Carbohydrates (g) 23.85 0.0 0.0 0.0 0.76 24.61 196.88
Ash (g) 0.15 0.37 0.42 0.0 0.11 1.06 8.48
Calories (kcal) 113.75 0.0 0.0 169.894 6.405 290.049 2320.392
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.79 0.79 6.32
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 0.0 13.71 17.44 139.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 0.79 0.88 7.04
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 4.688 0.09 0.0 0.0 18.148 22.925 183.4
Iron (mg) 1.45 0.0 0.0 0.0 0.0 1.46 11.68
Magnesium (mg) 6.875 0.004 0.0 0.0 1.678 8.556 68.448
Phosphorus (mg) 33.75 0.0 0.0 0.0 14.488 48.238 385.904
Potassium (mg) 33.438 0.03 0.0 0.0 22.875 56.343 450.744
Sodium (mg) 0.625 145.343 314.64 0.0 6.71 467.317 3738.536
Zinc (mg) 0.22 0.0 0.0 0.0 0.06 0.28 2.24
Copper (mg) 0.044 0.0 0.0 0.0 0.002 0.045 0.36
Manganese (mg) 0.213 0.0 0.0 н/д 0.0 0.213 1.704
Selenium (mcg) 10.6 0.0 0.0 0.0 0.5 11.1 88.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 29.89 29.89 239.12
Retinol (mcg) 0.0 0.0 0.0 0.0 8.845 8.845 70.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 8.845 8.845 70.76
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.305 0.305 2.44
Vitamin E (mg) 0.02 0.0 0.0 0.15 0.0 0.17 1.36
Vitamin D (IU) н/д н/д н/д н/д 7.93 7.93 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 5.625 45.0
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.12 н/д н/д 5.66 0.0 5.78 46.24
Tocopherol, delta (mg) 0.01 н/д н/д 3.21 0.0 3.21 25.68
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.003 0.25 2.0
Riboflavin (mg) 0.153 0.0 0.0 0.0 0.029 0.182 1.456
Niacin (mg) 1.844 0.0 0.0 0.0 0.014 1.857 14.856
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.055 0.192 1.536
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.006 0.019 0.152
Folate (mcg) 57.188 0.0 0.0 0.0 0.763 57.95 463.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.07 0.56
Choline (mg) 3.3 0.0 0.0 н/д 2.7 5.9 47.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 0.0 н/д 0.0 0.006 0.047 0.376
Threonine (g) 0.088 0.0 н/д 0.0 0.014 0.101 0.808
Isoleucine (g) 0.113 0.0 н/д 0.0 0.029 0.141 1.128
Leucine (g) 0.222 0.0 н/д 0.0 0.058 0.28 2.24
Lysine (g) 0.072 0.0 н/д 0.0 0.044 0.116 0.928
Methionine (g) 0.056 0.0 н/д 0.0 0.012 0.068 0.544
Cystine (g) 0.069 0.0 н/д 0.0 0.018 0.087 0.696
Phenylalanine (g) 0.163 0.0 н/д 0.0 0.026 0.188 1.504
Tyrosine (g) 0.097 0.0 н/д 0.0 0.021 0.118 0.944
Valine (g) 0.131 0.0 н/д 0.0 0.034 0.165 1.32
Arginine (g) 0.131 0.0 н/д 0.0 0.015 0.147 1.176
Histidine (g) 0.072 0.0 н/д 0.0 0.012 0.084 0.672
Alanine (g) 0.103 0.0 н/д 0.0 0.017 0.12 0.96
Aspartic acid (g) 0.138 0.0 н/д 0.0 0.047 0.185 1.48
Glutamic acid (g) 1.088 0.0 н/д 0.0 0.119 1.206 9.648
Glycine (g) 0.116 0.0 н/д 0.0 0.009 0.125 1.0
Proline (g) 0.375 0.0 н/д 0.0 0.055 0.43 3.44
Serine (g) 0.163 0.0 н/д 0.0 0.032 0.195 1.56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.763 0.763 6.104
Trans Fat (g) н/д н/д н/д 6.423 н/д 6.423 51.384
Saturated Fat (g) 0.05 0.0 0.0 4.466 0.096 4.613 36.904
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 12.383 0.043 12.453 99.624
Polyunsaturated (g) 0.128 0.0 0.0 1.34 0.006 1.474 11.792