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Рецепт Marshmallow Sweet Potato - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		syrup
27.33g 		sugar
18.33g 		vinegar
0.42g 		cinnamon
0.43g 		potatoes
79.69g 		marshmallows
14.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.02 0.0 0.02 1.31 0.26 1.61 9.66
Total Fat (g) 0.02 0.0 0.0 0.01 0.16 0.03 0.21 1.26
Carbohydrates (g) 18.28 17.98 0.0 0.35 16.83 11.71 65.15 390.9
Ash (g) н/д 0.08 н/д 0.02 0.8 0.04 0.94 5.64
Calories (kcal) 70.793 69.667 0.088 1.07 72.516 45.792 259.926 1559.556
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 17.34 н/д 0.0 н/д н/д 17.34 104.04
Glucose (dextrose) (g) н/д 0.25 н/д 0.0 н/д н/д 0.25 1.5
Fructose (g) н/д 0.2 н/д 0.0 н/д н/д 0.21 1.26
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.95 0.25 0.39 0.05 60.59 2.36 72.58 435.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.0 17.79 0.0 0.01 3.98 8.29 42.07 252.42
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 1.4 0.0 1.7 10.2
Calcium (mg) 1.913 15.217 0.029 4.342 17.531 0.432 39.465 236.79
Iron (mg) 0.03 0.13 0.0 0.04 0.71 0.03 0.94 5.64
Magnesium (mg) 0.547 1.65 0.021 0.26 17.531 0.288 20.297 121.782
Phosphorus (mg) 1.64 0.733 0.033 0.277 39.047 1.152 42.883 257.298
Potassium (mg) 6.833 24.383 0.304 1.868 248.628 0.72 282.736 1696.416
Sodium (mg) 22.413 5.133 0.021 0.043 42.235 11.52 81.366 488.196
Zinc (mg) 0.08 0.01 0.0 0.01 0.14 0.01 0.25 1.5
Copper (mg) 0.005 0.009 0.0 0.001 0.112 0.014 0.142 0.852
Manganese (mg) н/д 0.011 н/д 0.076 0.367 0.001 0.455 2.73
Selenium (mcg) 0.1 0.2 0.0 0.0 0.6 0.2 1.1 6.6
Vitamin A, IU (IU) н/д 0.0 н/д 1.278 6361.52 0.0 6362.798 38176.788
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.065 317.956 0.0 318.021 1908.126
Beta Carotene (mcg) 0.0 0.0 0.0 0.485 3817.071 0.0 3817.557 22905.342
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.8 0.0 0.81 4.86
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.065 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.962 0.0 0.0 0.962 5.772
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.05 н/д н/д 0.05 0.3
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 21.0 0.0 21.1 126.6
Thiamin (mg) 0.003 0.0 0.0 0.0 0.032 0.0 0.035 0.21
Riboflavin (mg) 0.003 0.0 0.0 0.0 0.048 0.0 0.051 0.306
Niacin (mg) 0.0 0.02 0.0 0.006 0.59 0.012 0.627 3.762
Pantothenic acid (mg) н/д 0.024 н/д 0.002 0.414 0.001 0.441 2.646
Vitamin B-6 (mg) 0.0 0.007 0.0 0.001 0.151 0.0 0.159 0.954
Folate (mcg) 0.0 0.183 0.0 0.026 13.547 0.144 13.9 83.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.4 0.0 0.0 10.4 0.0 10.9 65.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.024 0.0 0.024 0.144
Threonine (g) н/д н/д н/д 0.001 0.072 0.006 0.078 0.468
Isoleucine (g) н/д н/д н/д 0.001 0.048 0.004 0.053 0.318
Leucine (g) н/д н/д н/д 0.001 0.08 0.01 0.091 0.546
Lysine (g) н/д н/д н/д 0.001 0.056 0.012 0.068 0.408
Methionine (g) н/д н/д н/д 0.0 0.024 0.003 0.027 0.162
Cystine (g) н/д н/д н/д 0.0 0.016 0.0 0.016 0.096
Phenylalanine (g) н/д н/д н/д 0.001 0.072 0.006 0.078 0.468
Tyrosine (g) н/д н/д н/д 0.001 0.032 0.001 0.034 0.204
Valine (g) н/д н/д н/д 0.001 0.072 0.007 0.08 0.48
Arginine (g) н/д н/д н/д 0.001 0.048 0.022 0.07 0.42
Histidine (g) н/д н/д н/д 0.001 0.024 0.003 0.027 0.162
Alanine (g) н/д н/д н/д 0.001 0.064 0.026 0.09 0.54
Aspartic acid (g) н/д н/д н/д 0.002 0.319 0.017 0.338 2.028
Glutamic acid (g) н/д н/д н/д 0.002 0.128 0.03 0.159 0.954
Glycine (g) н/д н/д н/д 0.001 0.056 0.06 0.117 0.702
Proline (g) н/д н/д н/д 0.002 0.048 0.04 0.09 0.54
Serine (g) н/д н/д н/д 0.001 0.072 0.009 0.081 0.486
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.0 0.002 0.032 0.009 0.045 0.27
Phytosterols (mg) н/д н/д н/д 0.113 н/д н/д 0.113 0.678
Monounsaturated Fat (g) 0.005 0.0 0.0 0.001 0.008 0.012 0.026 0.156
Polyunsaturated (g) 0.008 0.0 0.0 0.0 0.064 0.007 0.079 0.474