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Рецепт Marshmallow Strawberry Delight - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		graham crackers
56.0g 		butter
5.92g 		milk
20.33g 		marshmallows
4.17g 		whipping cream
10.0g 		nuts
5.71g 		strawberries
17.86g 		Всего в порции Всего в рецепте
Protein (g) 3.91 0.05 0.69 0.08 0.21 0.99 0.12 6.04 72.48
Total Fat (g) 5.6 4.8 0.2 0.01 3.7 2.94 0.05 17.3 207.6
Carbohydrates (g) 42.67 0.0 1.01 3.39 0.28 1.45 1.37 50.18 602.16
Ash (g) 1.57 0.12 0.15 0.01 0.05 0.24 0.07 2.21 26.52
Calories (kcal) 237.44 42.423 8.54 13.25 34.5 33.908 5.715 375.775 4509.3
Starch (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.08 0.08 0.96
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.36 0.36 4.32
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.44 0.44 5.28
Lactose (g) н/д н/д 1.06 н/д н/д н/д 0.0 1.06 12.72
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.02 0.94 18.28 0.68 5.77 0.1 16.24 44.04 528.48
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.88 0.0 1.06 2.4 0.01 0.26 0.87 17.49 209.88
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 0.5 0.4 2.8 33.6
Calcium (mg) 44.24 1.42 24.197 0.125 6.5 3.996 2.858 83.335 1000.02
Iron (mg) 2.31 0.0 0.01 0.01 0.0 0.21 0.07 2.62 31.44
Magnesium (mg) 33.04 0.118 2.237 0.083 0.7 12.844 2.322 51.344 616.128
Phosphorus (mg) 113.12 1.42 19.317 0.333 6.2 24.831 4.286 169.508 2034.096
Potassium (mg) 99.12 1.42 30.5 0.208 7.5 34.079 27.326 200.153 2401.836
Sodium (mg) 369.04 34.08 8.947 3.333 3.8 38.189 0.179 457.567 5490.804
Zinc (mg) 1.09 0.01 0.09 0.0 0.02 0.22 0.03 1.44 17.28
Copper (mg) 0.017 0.0 0.002 0.004 0.001 0.073 0.009 0.106 1.272
Manganese (mg) н/д 0.0 0.0 0.0 0.0 0.111 0.07 0.181 2.172
Selenium (mcg) н/д 0.1 0.7 0.1 0.1 0.4 0.1 1.4 16.8
Vitamin A, IU (IU) 0.0 147.858 39.853 0.0 147.0 0.285 2.143 337.139 4045.668
Retinol (mcg) н/д 39.701 11.793 0.0 40.5 0.0 0.0 91.994 1103.928
Vitamin A, RAE (mcg_RAE) н/д 40.47 11.793 0.0 41.1 0.0 0.179 93.542 1122.504
Beta Carotene (mcg) н/д 9.348 0.407 0.0 7.2 0.171 1.25 18.376 220.512
Vitamin E (mg) н/д 0.14 0.0 0.0 0.11 0.62 0.05 0.92 11.04
Vitamin D (IU) н/д 3.313 10.573 н/д 5.2 н/д н/д 19.087 229.044
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 1.199 4.644 5.842 70.104
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д 0.01 0.01 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 10.5 10.6 127.2
Thiamin (mg) 0.129 0.001 0.004 0.0 0.002 0.011 0.004 0.15 1.8
Riboflavin (mg) 0.134 0.002 0.039 0.0 0.011 0.011 0.004 0.201 2.412
Niacin (mg) 2.117 0.002 0.018 0.003 0.004 0.268 0.07 2.483 29.796
Pantothenic acid (mg) н/д 0.007 0.073 0.0 0.026 0.069 0.023 0.198 2.376
Vitamin B-6 (mg) 0.056 0.0 0.008 0.0 0.003 0.017 0.009 0.093 1.116
Folate (mcg) 25.76 0.178 1.017 0.042 0.4 2.854 4.286 34.536 414.432
Vitamin B-12 (mcg) н/д 0.01 0.09 0.0 0.02 0.0 0.0 0.12 1.44
Choline (mg) н/д 1.1 3.6 0.0 1.7 3.1 1.0 10.5 126.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.008 0.0 0.003 0.015 0.002 0.028 0.336
Threonine (g) н/д 0.002 0.018 0.002 0.009 0.034 0.004 0.069 0.828
Isoleucine (g) н/д 0.003 0.039 0.001 0.012 0.042 0.004 0.101 1.212
Leucine (g) н/д 0.005 0.077 0.003 0.02 0.078 0.005 0.188 2.256
Lysine (g) н/д 0.004 0.059 0.003 0.016 0.041 0.005 0.128 1.536
Methionine (g) н/д 0.001 0.016 0.001 0.005 0.013 0.0 0.036 0.432
Cystine (g) н/д 0.001 0.024 0.0 0.002 0.017 0.002 0.045 0.54
Phenylalanine (g) н/д 0.002 0.035 0.002 0.01 0.054 0.004 0.106 1.272
Tyrosine (g) н/д 0.002 0.028 0.0 0.01 0.039 0.004 0.084 1.008
Valine (g) н/д 0.004 0.045 0.002 0.014 0.053 0.004 0.121 1.452
Arginine (g) н/д 0.002 0.02 0.006 0.007 0.128 0.005 0.169 2.028
Histidine (g) н/д 0.001 0.016 0.001 0.006 0.027 0.002 0.053 0.636
Alanine (g) н/д 0.002 0.022 0.008 0.007 0.046 0.005 0.09 1.08
Aspartic acid (g) н/д 0.004 0.063 0.005 0.016 0.118 0.027 0.232 2.784
Glutamic acid (g) н/д 0.011 0.159 0.009 0.043 0.252 0.018 0.491 5.892
Glycine (g) н/д 0.001 0.012 0.018 0.004 0.061 0.005 0.101 1.212
Proline (g) н/д 0.005 0.073 0.012 0.02 0.05 0.004 0.163 1.956
Serine (g) н/д 0.003 0.043 0.003 0.011 0.053 0.005 0.117 1.404
Cholesterol (mg) 0.0 12.721 1.017 0.0 13.7 0.0 0.0 27.438 329.256
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.874 3.039 0.128 0.003 2.303 0.394 0.004 6.744 80.928
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 2.143 2.143 25.716
Monounsaturated Fat (g) 2.016 1.244 0.057 0.003 1.069 1.792 0.007 6.189 74.268
Polyunsaturated (g) 0.258 0.18 0.008 0.002 0.137 0.615 0.029 1.228 14.736