Рецепт Marshmallow Popcorn Christmas Tree - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		popcorn
236.59g 		margarine
9.46g 		marshmallows
12.5g 		lime
2.35g 		Всего в порции Всего в рецепте
Protein (g) 20.56 0.02 0.23 0.02 20.82 249.84
Total Fat (g) 70.91 7.63 0.03 0.0 78.57 942.84
Carbohydrates (g) 131.8 0.07 10.16 0.25 142.28 1707.36
Ash (g) 7.1 0.18 0.04 0.01 7.32 87.84
Calories (kcal) 1246.821 67.816 39.75 0.704 1355.09 16261.08
Starch (g) 106.11 н/д н/д н/д 106.11 1273.32
Sucrose (g) 1.28 н/д н/д н/д 1.28 15.36
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 6.2 1.56 2.05 2.07 11.88 142.56
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.28 0.0 7.2 0.04 8.51 102.12
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 23.4 0.0 0.0 0.1 23.5 282.0
Calcium (mg) 47.318 0.284 0.375 0.774 48.75 585.0
Iron (mg) 5.58 0.01 0.03 0.01 5.63 67.56
Magnesium (mg) 217.661 0.284 0.25 0.141 218.336 2620.032
Phosphorus (mg) 553.617 0.473 1.0 0.422 555.512 6666.144
Potassium (mg) 518.128 1.703 0.625 2.392 522.848 6274.176
Sodium (mg) 1824.096 89.192 10.0 0.047 1923.335 23080.02
Zinc (mg) 5.75 0.0 0.01 0.0 5.76 69.12
Copper (mg) 0.45 0.0 0.013 0.002 0.464 5.568
Manganese (mg) 1.845 н/д 0.001 0.0 1.847 22.164
Selenium (mcg) 12.8 0.0 0.2 0.0 13.0 156.0
Vitamin A, IU (IU) 596.203 337.757 0.0 1.173 935.132 11221.584
Retinol (mcg) 30.756 72.64 0.0 0.0 103.396 1240.752
Vitamin A, RAE (mcg_RAE) 56.781 77.464 0.0 0.047 134.292 1611.504
Beta Carotene (mcg) 151.417 57.696 0.0 0.704 209.816 2517.792
Vitamin E (mg) 4.16 0.85 0.0 0.01 5.02 60.24
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1802.803 0.0 0.0 0.0 1802.803 21633.636
Tocopherol, beta (mg) 0.33 н/д н/д н/д 0.33 3.96
Tocopherol, gamma (mg) 37.31 н/д н/д н/д 37.31 447.72
Tocopherol, delta (mg) 14.08 н/д н/д н/д 14.08 168.96
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.7 8.4
Thiamin (mg) 0.26 0.001 0.0 0.001 0.262 3.144
Riboflavin (mg) 0.237 0.004 0.0 0.0 0.241 2.892
Niacin (mg) 3.667 0.002 0.01 0.005 3.684 44.208
Pantothenic acid (mg) 0.662 0.0 0.001 0.005 0.669 8.028
Vitamin B-6 (mg) 0.379 0.001 0.0 0.001 0.38 4.56
Folate (mcg) 35.488 0.095 0.125 0.188 35.895 430.74
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.01 0.12
Choline (mg) 32.9 1.2 0.0 0.1 34.2 410.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.118 н/д 0.0 0.0 0.118 1.416
Threonine (g) 0.52 н/д 0.005 н/д 0.525 6.3
Isoleucine (g) 0.591 н/д 0.004 н/д 0.595 7.14
Leucine (g) 2.437 н/д 0.009 н/д 2.446 29.352
Lysine (g) 0.615 н/д 0.01 0.0 0.625 7.5
Methionine (g) 0.308 н/д 0.003 0.0 0.31 3.72
Cystine (g) 0.331 н/д 0.0 н/д 0.331 3.972
Phenylalanine (g) 0.757 н/д 0.005 н/д 0.762 9.144
Tyrosine (g) 0.639 н/д 0.001 н/д 0.64 7.68
Valine (g) 0.804 н/д 0.006 н/д 0.811 9.732
Arginine (g) 0.52 н/д 0.019 н/д 0.539 6.468
Histidine (g) 0.426 н/д 0.003 н/д 0.428 5.136
Alanine (g) 1.254 н/д 0.023 н/д 1.276 15.312
Aspartic acid (g) 1.278 н/д 0.015 н/д 1.293 15.516
Glutamic acid (g) 3.36 н/д 0.026 н/д 3.386 40.632
Glycine (g) 0.544 н/д 0.053 н/д 0.597 7.164
Proline (g) 1.491 н/д 0.035 н/д 1.526 18.312
Serine (g) 0.781 н/д 0.008 н/д 0.788 9.456
Cholesterol (mg) 9.464 0.0 0.0 0.0 9.464 113.568
Trans Fat (g) 22.405 1.408 н/д н/д 23.813 285.756
Saturated Fat (g) 16.325 1.437 0.008 0.0 17.769 213.228
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 3.677 0.01 0.0 3.688 44.256
Polyunsaturated (g) н/д 2.298 0.006 0.001 2.306 27.672