Рецепт Marshmallow Pineapple Dessert - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
marshmallows
18.9g |
milk
6.78g |
whipping cream
19.83g |
pineapple
12.05g |
graham cracker
37.33g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.34 | 0.23 | 0.41 | 0.07 | 2.61 | 3.65 | 43.8 |
| Total Fat (g) | 0.04 | 0.07 | 7.34 | 0.01 | 3.73 | 11.19 | 134.28 |
| Carbohydrates (g) | 15.37 | 0.34 | 0.55 | 1.58 | 28.45 | 46.29 | 555.48 |
| Ash (g) | 0.06 | 0.05 | н/д | 0.03 | 1.05 | 1.18 | 14.16 |
| Calories (kcal) | 60.102 | 2.847 | 68.425 | 6.024 | 158.293 | 295.691 | 3548.292 |
| Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | н/д | 0.72 | н/д | 0.72 | 8.64 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.21 | н/д | 0.21 | 2.52 |
| Fructose (g) | н/д | 0.0 | н/д | 0.26 | н/д | 0.26 | 3.12 |
| Lactose (g) | н/д | 0.35 | н/д | 0.0 | н/д | 0.35 | 4.2 |
| Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 3.1 | 6.09 | 11.45 | 10.36 | 1.34 | 32.35 | 388.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 10.88 | 0.35 | 0.02 | 1.19 | 8.59 | 21.03 | 252.36 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 1.5 | 18.0 |
| Calcium (mg) | 0.567 | 8.065 | 12.892 | 1.566 | 29.493 | 52.584 | 631.008 |
| Iron (mg) | 0.04 | 0.0 | 0.01 | 0.03 | 1.54 | 1.63 | 19.56 |
| Magnesium (mg) | 0.378 | 0.746 | 1.388 | 1.446 | 22.027 | 25.984 | 311.808 |
| Phosphorus (mg) | 1.512 | 6.439 | 12.297 | 0.964 | 75.413 | 96.625 | 1159.5 |
| Potassium (mg) | 0.945 | 10.166 | 14.875 | 13.133 | 66.08 | 105.199 | 1262.388 |
| Sodium (mg) | 15.12 | 2.982 | 7.537 | 0.12 | 246.027 | 271.786 | 3261.432 |
| Zinc (mg) | 0.01 | 0.03 | 0.05 | 0.01 | 0.72 | 0.82 | 9.84 |
| Copper (mg) | 0.019 | 0.001 | 0.002 | 0.013 | 0.011 | 0.046 | 0.552 |
| Manganese (mg) | 0.002 | 0.0 | н/д | 0.112 | н/д | 0.114 | 1.368 |
| Selenium (mcg) | 0.3 | 0.2 | 0.1 | 0.0 | н/д | 0.7 | 8.4 |
| Vitamin A, IU (IU) | 0.0 | 13.284 | н/д | 6.988 | 0.0 | 20.272 | 243.264 |
| Retinol (mcg) | 0.0 | 3.931 | 80.325 | 0.0 | н/д | 84.256 | 1011.072 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 3.931 | 81.515 | 0.361 | н/д | 85.807 | 1029.684 |
| Beta Carotene (mcg) | 0.0 | 0.136 | 14.28 | 4.217 | н/д | 18.633 | 223.596 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.21 | 0.0 | н/д | 0.21 | 2.52 |
| Vitamin D (IU) | н/д | 3.524 | н/д | н/д | н/д | 3.524 | 42.288 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 5.8 | 0.0 | 5.9 | 70.8 |
| Thiamin (mg) | 0.0 | 0.001 | 0.004 | 0.01 | 0.086 | 0.101 | 1.212 |
| Riboflavin (mg) | 0.0 | 0.013 | 0.022 | 0.004 | 0.09 | 0.128 | 1.536 |
| Niacin (mg) | 0.015 | 0.006 | 0.008 | 0.06 | 1.411 | 1.501 | 18.012 |
| Pantothenic acid (mg) | 0.002 | 0.024 | н/д | 0.025 | н/д | 0.052 | 0.624 |
| Vitamin B-6 (mg) | 0.0 | 0.003 | 0.006 | 0.013 | 0.037 | 0.059 | 0.708 |
| Folate (mcg) | 0.189 | 0.339 | 0.793 | 2.169 | 17.173 | 20.663 | 247.956 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.04 | 0.0 | н/д | 0.07 | 0.84 |
| Choline (mg) | 0.0 | 1.2 | 3.3 | 0.7 | н/д | 5.2 | 62.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.003 | н/д | 0.001 | н/д | 0.004 | 0.048 |
| Threonine (g) | 0.008 | 0.006 | н/д | 0.002 | н/д | 0.016 | 0.192 |
| Isoleucine (g) | 0.006 | 0.013 | н/д | 0.002 | н/д | 0.021 | 0.252 |
| Leucine (g) | 0.013 | 0.026 | н/д | 0.002 | н/д | 0.041 | 0.492 |
| Lysine (g) | 0.015 | 0.02 | н/д | 0.004 | н/д | 0.038 | 0.456 |
| Methionine (g) | 0.004 | 0.005 | н/д | 0.001 | н/д | 0.01 | 0.12 |
| Cystine (g) | 0.0 | 0.008 | н/д | 0.001 | н/д | 0.009 | 0.108 |
| Phenylalanine (g) | 0.008 | 0.012 | н/д | 0.002 | н/д | 0.021 | 0.252 |
| Tyrosine (g) | 0.002 | 0.009 | н/д | 0.002 | н/д | 0.014 | 0.168 |
| Valine (g) | 0.009 | 0.015 | н/д | 0.002 | н/д | 0.027 | 0.324 |
| Arginine (g) | 0.028 | 0.007 | н/д | 0.002 | н/д | 0.038 | 0.456 |
| Histidine (g) | 0.004 | 0.005 | н/д | 0.001 | н/д | 0.01 | 0.12 |
| Alanine (g) | 0.034 | 0.007 | н/д | 0.004 | н/д | 0.045 | 0.54 |
| Aspartic acid (g) | 0.023 | 0.021 | н/д | 0.014 | н/д | 0.058 | 0.696 |
| Glutamic acid (g) | 0.04 | 0.053 | н/д | 0.01 | н/д | 0.102 | 1.224 |
| Glycine (g) | 0.079 | 0.004 | н/д | 0.002 | н/д | 0.086 | 1.032 |
| Proline (g) | 0.053 | 0.024 | н/д | 0.002 | н/д | 0.08 | 0.96 |
| Serine (g) | 0.011 | 0.014 | н/д | 0.005 | н/д | 0.03 | 0.36 |
| Cholesterol (mg) | 0.0 | 0.339 | 27.172 | 0.0 | 0.0 | 27.511 | 330.132 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.011 | 0.043 | 4.568 | 0.001 | 0.582 | 5.205 | 62.46 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.723 | н/д | 0.723 | 8.676 |
| Monounsaturated Fat (g) | 0.015 | 0.019 | 2.12 | 0.001 | 1.344 | 3.499 | 41.988 |
| Polyunsaturated (g) | 0.009 | 0.003 | 0.272 | 0.005 | 0.172 | 0.46 | 5.52 |