Рецепт Marshmallow Nut Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
peanut butter chips
42.0g |
nuts
0.0g |
marshmallows
12.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 7.69 | н/д | 0.23 | 7.91 | 7.91 |
Total Fat (g) | 12.52 | н/д | 0.03 | 12.54 | 12.54 |
Carbohydrates (g) | 19.69 | н/д | 10.16 | 29.85 | 29.85 |
Ash (g) | н/д | н/д | 0.04 | 0.04 | 0.04 |
Calories (kcal) | 222.18 | н/д | 39.75 | 261.93 | 261.93 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1.12 | н/д | 2.05 | 3.17 | 3.17 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.09 | н/д | 7.2 | 23.28 | 23.28 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.1 | н/д | 0.0 | 2.1 | 2.1 |
Calcium (mg) | 46.2 | н/д | 0.375 | 46.575 | 46.575 |
Iron (mg) | 0.71 | н/д | 0.03 | 0.74 | 0.74 |
Magnesium (mg) | 46.2 | н/д | 0.25 | 46.45 | 46.45 |
Phosphorus (mg) | 130.2 | н/д | 1.0 | 131.2 | 131.2 |
Potassium (mg) | 212.1 | н/д | 0.625 | 212.725 | 212.725 |
Sodium (mg) | 105.0 | н/д | 10.0 | 115.0 | 115.0 |
Zinc (mg) | 0.84 | н/д | 0.01 | 0.85 | 0.85 |
Copper (mg) | 0.168 | н/д | 0.013 | 0.181 | 0.181 |
Manganese (mg) | н/д | н/д | 0.001 | 0.001 | 0.001 |
Selenium (mcg) | 1.6 | н/д | 0.2 | 1.9 | 1.9 |
Vitamin A, IU (IU) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.57 | н/д | 0.0 | 0.57 | 0.57 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | н/д | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.097 | н/д | 0.0 | 0.097 | 0.097 |
Riboflavin (mg) | 0.084 | н/д | 0.0 | 0.084 | 0.084 |
Niacin (mg) | 3.444 | н/д | 0.01 | 3.454 | 3.454 |
Pantothenic acid (mg) | н/д | н/д | 0.001 | 0.001 | 0.001 |
Vitamin B-6 (mg) | 0.071 | н/д | 0.0 | 0.071 | 0.071 |
Folate (mcg) | 32.34 | н/д | 0.125 | 32.465 | 32.465 |
Vitamin B-12 (mcg) | 0.08 | н/д | 0.0 | 0.08 | 0.08 |
Choline (mg) | 12.6 | н/д | 0.0 | 12.6 | 12.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.005 | 0.005 | 0.005 |
Isoleucine (g) | н/д | н/д | 0.004 | 0.004 | 0.004 |
Leucine (g) | н/д | н/д | 0.009 | 0.009 | 0.009 |
Lysine (g) | н/д | н/д | 0.01 | 0.01 | 0.01 |
Methionine (g) | н/д | н/д | 0.003 | 0.003 | 0.003 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.005 | 0.005 | 0.005 |
Tyrosine (g) | н/д | н/д | 0.001 | 0.001 | 0.001 |
Valine (g) | н/д | н/д | 0.006 | 0.006 | 0.006 |
Arginine (g) | н/д | н/д | 0.019 | 0.019 | 0.019 |
Histidine (g) | н/д | н/д | 0.003 | 0.003 | 0.003 |
Alanine (g) | н/д | н/д | 0.023 | 0.023 | 0.023 |
Aspartic acid (g) | н/д | н/д | 0.015 | 0.015 | 0.015 |
Glutamic acid (g) | н/д | н/д | 0.026 | 0.026 | 0.026 |
Glycine (g) | н/д | н/д | 0.053 | 0.053 | 0.053 |
Proline (g) | н/д | н/д | 0.035 | 0.035 | 0.035 |
Serine (g) | н/д | н/д | 0.008 | 0.008 | 0.008 |
Cholesterol (mg) | 0.42 | н/д | 0.0 | 0.42 | 0.42 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.51 | н/д | 0.008 | 5.518 | 5.518 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.389 | н/д | 0.01 | 5.399 | 5.399 |
Polyunsaturated (g) | 0.861 | н/д | 0.006 | 0.867 | 0.867 |