Рецепт Marshmallow Fruit Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
marshmallow cream
49.61g |
cream cheese
56.7g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.4 | 3.36 | 3.76 | 15.04 |
| Total Fat (g) | 0.15 | 19.41 | 19.56 | 78.24 |
| Carbohydrates (g) | 39.19 | 2.31 | 41.5 | 166.0 |
| Ash (g) | 0.05 | 0.75 | 0.8 | 3.2 |
| Calories (kcal) | 159.752 | 193.914 | 353.666 | 1414.664 |
| Starch (g) | н/д | 0.2 | 0.2 | 0.8 |
| Sucrose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | 1.82 | 1.82 | 7.28 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.82 | 30.87 | 40.69 | 162.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 23.22 | 1.82 | 25.04 | 100.16 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 1.488 | 55.566 | 57.054 | 228.216 |
| Iron (mg) | 0.11 | 0.22 | 0.32 | 1.28 |
| Magnesium (mg) | 0.992 | 5.103 | 6.095 | 24.38 |
| Phosphorus (mg) | 3.969 | 60.102 | 64.071 | 256.284 |
| Potassium (mg) | 2.481 | 78.246 | 80.727 | 322.908 |
| Sodium (mg) | 39.69 | 182.007 | 221.697 | 886.788 |
| Zinc (mg) | 0.02 | 0.29 | 0.31 | 1.24 |
| Copper (mg) | 0.05 | 0.011 | 0.061 | 0.244 |
| Manganese (mg) | 0.005 | 0.006 | 0.011 | 0.044 |
| Selenium (mcg) | 0.9 | 1.4 | 2.3 | 9.2 |
| Vitamin A, IU (IU) | 0.496 | 717.255 | 717.751 | 2871.004 |
| Retinol (mcg) | 0.0 | 203.553 | 203.553 | 814.212 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 205.254 | 205.254 | 821.016 |
| Beta Carotene (mcg) | 0.0 | 23.247 | 23.247 | 92.988 |
| Vitamin E (mg) | 0.0 | 0.37 | 0.37 | 1.48 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.02 | 0.02 | 0.08 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.011 | 0.011 | 0.044 |
| Riboflavin (mg) | 0.0 | 0.074 | 0.074 | 0.296 |
| Niacin (mg) | 0.04 | 0.085 | 0.125 | 0.5 |
| Pantothenic acid (mg) | 0.005 | 0.323 | 0.328 | 1.312 |
| Vitamin B-6 (mg) | 0.0 | 0.023 | 0.023 | 0.092 |
| Folate (mcg) | 0.496 | 6.237 | 6.733 | 26.932 |
| Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.14 | 0.56 |
| Choline (mg) | 0.0 | 15.4 | 15.5 | 62.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.04 | 0.04 | 0.16 |
| Threonine (g) | н/д | 0.13 | 0.13 | 0.52 |
| Isoleucine (g) | н/д | 0.181 | 0.181 | 0.724 |
| Leucine (g) | н/д | 0.374 | 0.374 | 1.496 |
| Lysine (g) | н/д | 0.323 | 0.323 | 1.292 |
| Methionine (g) | н/д | 0.108 | 0.108 | 0.432 |
| Cystine (g) | н/д | 0.023 | 0.023 | 0.092 |
| Phenylalanine (g) | н/д | 0.164 | 0.164 | 0.656 |
| Tyrosine (g) | н/д | 0.17 | 0.17 | 0.68 |
| Valine (g) | н/д | 0.227 | 0.227 | 0.908 |
| Arginine (g) | н/д | 0.136 | 0.136 | 0.544 |
| Histidine (g) | н/д | 0.102 | 0.102 | 0.408 |
| Alanine (g) | н/д | 0.102 | 0.102 | 0.408 |
| Aspartic acid (g) | н/д | 0.289 | 0.289 | 1.156 |
| Glutamic acid (g) | н/д | 0.737 | 0.737 | 2.948 |
| Glycine (g) | н/д | 0.079 | 0.079 | 0.316 |
| Proline (g) | н/д | 0.38 | 0.38 | 1.52 |
| Serine (g) | н/д | 0.21 | 0.21 | 0.84 |
| Cholesterol (mg) | 0.0 | 62.37 | 62.37 | 249.48 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.03 | 10.937 | 10.967 | 43.868 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.04 | 4.888 | 4.927 | 19.708 |
| Polyunsaturated (g) | 0.025 | 0.816 | 0.841 | 3.364 |