Рецепт Marshmallow Creme Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
sugar
12.5g |
eggs
8.21g |
flour
7.81g |
cocoa
0.83g |
vanilla
0.18g |
salt
0.13g |
chocolate chips
14.0g |
butterscotch chips
19.72g |
peanut butter
21.5g |
rice krispies
3.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 1.03 | 0.81 | 0.17 | 0.0 | 0.0 | 1.07 | 1.06 | 4.71 | 0.22 | 9.16 | 109.92 |
Total Fat (g) | 7.67 | 0.0 | 0.82 | 0.08 | 0.08 | 0.0 | 0.0 | 4.15 | 5.49 | 10.65 | 0.03 | 28.97 | 347.64 |
Carbohydrates (g) | 0.01 | 12.5 | 0.06 | 5.96 | 0.5 | 0.02 | 0.0 | 8.32 | 11.55 | 5.16 | 2.77 | 46.84 | 562.08 |
Ash (g) | 0.2 | 0.0 | 0.07 | 0.04 | н/д | 0.0 | 0.12 | 0.25 | н/д | 0.65 | н/д | 1.33 | 15.96 |
Calories (kcal) | 67.816 | 48.375 | 11.745 | 28.438 | 3.333 | 0.504 | 0.0 | 74.9 | 98.579 | 126.42 | 12.578 | 472.688 | 5672.256 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.98 | н/д | 0.98 | 11.76 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.51 | н/д | 0.52 | 6.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.88 | н/д | 0.9 | 10.8 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.0 | 6.23 | 0.93 | н/д | 0.09 | 0.0 | 0.21 | 1.23 | 0.33 | 0.13 | 10.66 | 127.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 2.8 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | 0.0 | 28.7 | 344.4 |
Sugars (g) | 0.01 | 12.49 | 0.06 | 0.02 | 0.0 | 0.02 | 0.0 | 7.21 | 7.21 | 1.4 | 0.31 | 28.73 | 344.76 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.5 | 0.2 | 1.2 | 0.0 | 2.3 | 27.6 |
Calcium (mg) | 2.27 | 0.125 | 4.353 | 1.172 | 0.0 | 0.019 | 0.03 | 26.46 | 6.112 | 11.61 | 0.228 | 52.379 | 628.548 |
Iron (mg) | 0.0 | 0.0 | 0.15 | 0.36 | 0.3 | 0.0 | 0.0 | 0.33 | 0.35 | 0.46 | 1.12 | 3.07 | 36.84 |
Magnesium (mg) | 0.189 | 0.0 | 0.986 | 1.719 | н/д | 0.021 | 0.001 | 8.82 | 3.746 | 38.485 | 0.845 | 54.812 | 657.744 |
Phosphorus (mg) | 2.27 | 0.0 | 15.687 | 8.438 | н/д | 0.011 | 0.0 | 29.12 | 14.984 | 72.025 | 4.095 | 146.63 | 1759.56 |
Potassium (mg) | 2.27 | 0.25 | 11.006 | 8.359 | н/д | 0.259 | 0.01 | 52.08 | 19.322 | 127.28 | 3.608 | 224.443 | 2693.316 |
Sodium (mg) | 54.48 | 0.0 | 11.499 | 0.156 | 0.0 | 0.016 | 48.448 | 11.06 | 117.112 | 102.34 | 29.478 | 374.588 | 4495.056 |
Zinc (mg) | 0.01 | 0.0 | 0.09 | 0.05 | н/д | 0.0 | 0.0 | 0.32 | 0.1 | 0.57 | 0.04 | 1.19 | 14.28 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.011 | н/д | 0.0 | 0.0 | 0.069 | 0.03 | 0.123 | 0.006 | 0.246 | 2.952 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.053 | н/д | 0.0 | 0.0 | 0.066 | н/д | 0.292 | н/д | 0.415 | 4.98 |
Selenium (mcg) | 0.1 | 0.1 | 2.6 | 2.6 | н/д | 0.0 | 0.0 | 0.6 | 2.6 | 8.7 | 0.6 | 17.9 | 214.8 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 27.3 | н/д | 0.0 | н/д | 303.663 | 3643.956 |
Retinol (mcg) | 63.465 | 0.0 | 11.417 | 0.0 | н/д | 0.0 | 0.0 | 8.26 | 36.277 | 0.0 | 18.428 | 137.847 | 1654.164 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 11.499 | 0.0 | н/д | 0.0 | 0.0 | 8.26 | 38.446 | 0.0 | 18.428 | 141.327 | 1695.924 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.821 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 27.011 | 0.0 | 0.0 | 42.776 | 513.312 |
Vitamin E (mg) | 0.22 | 0.0 | 0.08 | 0.0 | н/д | 0.0 | 0.0 | 0.07 | 0.45 | 1.28 | 0.0 | 2.1 | 25.2 |
Vitamin D (IU) | 5.297 | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 1.406 | н/д | 0.0 | 0.0 | 0.84 | 7.492 | 0.0 | 0.0 | 36.924 | 443.088 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | н/д | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | 0.03 | н/д | н/д | н/д | 0.13 | н/д | 1.79 | н/д | 1.99 | 23.88 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.15 | н/д | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 10.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.062 | н/д | 0.0 | 0.0 | 0.015 | 0.039 | 0.024 | 0.059 | 0.206 | 2.472 |
Riboflavin (mg) | 0.003 | 0.003 | 0.039 | 0.038 | н/д | 0.0 | 0.0 | 0.042 | 0.039 | 0.024 | 0.072 | 0.261 | 3.132 |
Niacin (mg) | 0.004 | 0.0 | 0.006 | 0.461 | н/д | 0.001 | 0.0 | 0.055 | 0.308 | 2.829 | 0.693 | 4.356 | 52.272 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.118 | 0.034 | н/д | 0.0 | 0.0 | 0.066 | н/д | 0.224 | н/д | 0.453 | 5.436 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.003 | н/д | 0.0 | 0.0 | 0.006 | 0.012 | 0.118 | 0.098 | 0.248 | 2.976 |
Folate (mcg) | 0.284 | 0.0 | 3.86 | 14.297 | н/д | 0.0 | 0.0 | 1.68 | 8.675 | 7.525 | 17.518 | 53.838 | 646.056 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.11 | 0.0 | н/д | 0.0 | 0.0 | 0.11 | 0.03 | 0.0 | 0.31 | 0.56 | 6.72 |
Choline (mg) | 1.8 | 0.0 | 20.6 | 0.8 | н/д | н/д | 0.0 | 6.5 | 5.8 | 14.1 | 0.2 | 49.8 | 597.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 12.031 | н/д | 0.0 | 0.0 | 0.0 | 5.915 | 0.0 | 17.388 | 35.334 | 424.008 |
Tryptophan (g) | 0.001 | н/д | 0.014 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.025 | 0.3 |
Threonine (g) | 0.004 | н/д | 0.046 | 0.022 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.072 | 0.864 |
Isoleucine (g) | 0.005 | н/д | 0.055 | 0.028 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.088 | 1.056 |
Leucine (g) | 0.008 | н/д | 0.09 | 0.055 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.153 | 1.836 |
Lysine (g) | 0.007 | н/д | 0.075 | 0.018 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.099 | 1.188 |
Methionine (g) | 0.002 | н/д | 0.031 | 0.014 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.047 | 0.564 |
Cystine (g) | 0.001 | н/д | 0.022 | 0.017 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Phenylalanine (g) | 0.004 | н/д | 0.056 | 0.041 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 1.2 |
Tyrosine (g) | 0.004 | н/д | 0.041 | 0.024 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.069 | 0.828 |
Valine (g) | 0.006 | н/д | 0.071 | 0.033 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.109 | 1.308 |
Arginine (g) | 0.003 | н/д | 0.067 | 0.033 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.103 | 1.236 |
Histidine (g) | 0.002 | н/д | 0.025 | 0.018 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.045 | 0.54 |
Alanine (g) | 0.003 | н/д | 0.061 | 0.026 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.089 | 1.068 |
Aspartic acid (g) | 0.006 | н/д | 0.109 | 0.034 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.149 | 1.788 |
Glutamic acid (g) | 0.017 | н/д | 0.138 | 0.272 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.427 | 5.124 |
Glycine (g) | 0.002 | н/д | 0.035 | 0.029 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.066 | 0.792 |
Proline (g) | 0.008 | н/д | 0.042 | 0.094 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.143 | 1.716 |
Serine (g) | 0.005 | н/д | 0.08 | 0.041 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.125 | 1.5 |
Cholesterol (mg) | 20.335 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 3.22 | 8.281 | 0.0 | 0.0 | 66.578 | 798.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.255 | 0.013 | 0.0 | 0.0 | 0.0 | 2.591 | 1.597 | 2.047 | 0.007 | 11.368 | 136.416 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.313 | 0.007 | н/д | 0.0 | 0.0 | 1.007 | 1.956 | 4.457 | 0.009 | 9.737 | 116.844 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.112 | 0.032 | н/д | 0.0 | 0.0 | 0.193 | 1.694 | 2.436 | 0.01 | 4.764 | 57.168 |