Рецепт Marshmallow Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chocolate
9.67g 		butter
7.1g 		sugar
20.0g 		egg
7.33g 		marshmallows
47.25g 		Всего в порции Всего в рецепте
Protein (g) 1.25 0.06 0.0 0.92 0.85 3.08 18.48
Total Fat (g) 5.06 5.76 0.02 0.73 0.09 11.66 69.96
Carbohydrates (g) 2.88 0.0 19.92 0.06 38.41 61.28 367.68
Ash (g) 0.35 0.15 0.0 0.06 0.14 0.7 4.2
Calories (kcal) 48.43 50.907 77.8 10.487 150.255 337.879 2027.274
Starch (g) н/д н/д 0.34 н/д н/д 0.34 2.04
Sucrose (g) н/д н/д н/д 0.01 н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д 0.02 0.12
Fructose (g) н/д н/д н/д 0.01 н/д 0.01 0.06
Lactose (g) н/д н/д н/д 0.01 н/д 0.01 0.06
Maltose (g) н/д н/д н/д 0.01 н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 1.13 0.06 5.56 7.75 14.63 87.78
Caffeine (mg) 7.733 0.0 0.0 0.0 0.0 7.733 46.398
Theobromine (mg) 125.377 0.0 0.0 0.0 0.0 125.377 752.262
Sugars (g) 0.09 0.0 19.58 0.06 27.2 46.93 281.58
Galactose (g) н/д н/д н/д 0.01 н/д 0.01 0.06
Dietary Fiber (g) 1.6 0.0 0.0 0.0 0.0 1.7 10.2
Calcium (mg) 9.763 1.704 0.2 3.887 1.418 16.972 101.832
Iron (mg) 1.68 0.0 0.0 0.13 0.11 1.93 11.58
Magnesium (mg) 31.61 0.142 0.0 0.88 0.945 33.577 201.462
Phosphorus (mg) 38.667 1.704 0.0 14.007 3.78 58.157 348.942
Potassium (mg) 80.233 1.704 0.4 9.827 2.363 94.527 567.162
Sodium (mg) 2.32 40.896 0.2 10.267 37.8 91.483 548.898
Zinc (mg) 0.93 0.01 0.0 0.08 0.02 1.04 6.24
Copper (mg) 0.312 0.0 0.0 0.007 0.047 0.367 2.202
Manganese (mg) 0.403 0.0 0.0 0.003 0.005 0.411 2.466
Selenium (mcg) 0.8 0.1 0.1 2.3 0.8 4.1 24.6
Vitamin A, IU (IU) 0.0 177.429 0.0 35.713 0.0 213.142 1278.852
Retinol (mcg) 0.0 47.641 0.0 10.193 0.0 57.834 347.004
Vitamin A, RAE (mcg_RAE) 0.0 48.564 0.0 10.267 0.0 58.831 352.986
Beta Carotene (mcg) 0.0 11.218 0.0 0.733 0.0 11.951 71.706
Vitamin E (mg) 0.04 0.16 0.0 0.07 0.0 0.27 1.62
Vitamin D (IU) н/д 3.976 0.0 2.567 н/д 6.543 39.258
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.673 0.0 0.0 24.273 0.0 27.947 167.682
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.56 0.0 н/д 0.04 н/д 0.6 3.6
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.015 0.001 0.0 0.005 0.0 0.02 0.12
Riboflavin (mg) 0.01 0.002 0.004 0.035 0.0 0.051 0.306
Niacin (mg) 0.131 0.003 0.0 0.005 0.038 0.177 1.062
Pantothenic acid (mg) 0.016 0.008 0.0 0.106 0.005 0.135 0.81
Vitamin B-6 (mg) 0.003 0.0 0.0 0.01 0.0 0.013 0.078
Folate (mcg) 2.707 0.213 0.0 3.447 0.473 6.839 41.034
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.09 0.0 0.11 0.66
Choline (mg) 4.4 1.3 0.0 18.4 0.0 24.2 145.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.001 н/д 0.012 0.0 0.026 0.156
Threonine (g) 0.036 0.003 н/д 0.041 0.019 0.099 0.594
Isoleucine (g) 0.04 0.004 н/д 0.049 0.014 0.106 0.636
Leucine (g) 0.068 0.006 н/д 0.08 0.033 0.186 1.116
Lysine (g) 0.045 0.005 н/д 0.067 0.038 0.155 0.93
Methionine (g) 0.014 0.001 н/д 0.028 0.009 0.052 0.312
Cystine (g) 0.022 0.001 н/д 0.02 0.0 0.043 0.258
Phenylalanine (g) 0.051 0.003 н/д 0.05 0.019 0.123 0.738
Tyrosine (g) 0.042 0.003 н/д 0.037 0.005 0.086 0.516
Valine (g) 0.064 0.004 н/д 0.063 0.024 0.155 0.93
Arginine (g) 0.079 0.002 н/д 0.06 0.071 0.212 1.272
Histidine (g) 0.021 0.001 н/д 0.023 0.009 0.055 0.33
Alanine (g) 0.046 0.002 н/д 0.054 0.085 0.188 1.128
Aspartic acid (g) 0.123 0.004 н/д 0.098 0.057 0.281 1.686
Glutamic acid (g) 0.181 0.013 н/д 0.123 0.099 0.416 2.496
Glycine (g) 0.049 0.001 н/д 0.032 0.198 0.281 1.686
Proline (g) 0.085 0.006 н/д 0.037 0.132 0.26 1.56
Serine (g) 0.051 0.004 н/д 0.071 0.028 0.154 0.924
Cholesterol (mg) 0.0 15.265 0.0 31.02 0.0 46.285 277.71
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.127 3.647 0.004 0.227 0.028 7.034 42.204
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.557 1.492 0.006 0.279 0.038 3.373 20.238
Polyunsaturated (g) 0.151 0.216 0.01 0.1 0.024 0.5 3.0