Рецепт Marnie's Favorite Chili Seasoning Mix - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
11.72g |
onion
9.0g |
chili
1.3g |
salt
3.0g |
cumin
0.53g |
sugar
1.05g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.21 | 0.1 | 0.16 | 0.0 | 0.09 | 0.0 | 1.56 | 1.56 |
| Total Fat (g) | 0.11 | 0.01 | 0.22 | 0.0 | 0.12 | 0.0 | 0.46 | 0.46 |
| Carbohydrates (g) | 8.94 | 0.84 | 0.71 | 0.0 | 0.23 | 1.05 | 11.78 | 11.78 |
| Ash (g) | 0.06 | 0.03 | 0.11 | 2.99 | 0.04 | 0.0 | 3.23 | 3.23 |
| Calories (kcal) | 42.661 | 3.6 | 4.082 | 0.0 | 1.988 | 4.064 | 56.394 | 56.394 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.09 | 0.01 | н/д | н/д | н/д | 0.1 | 0.1 |
| Glucose (dextrose) (g) | н/д | 0.18 | 0.03 | н/д | н/д | н/д | 0.21 | 0.21 |
| Fructose (g) | н/д | 0.12 | 0.06 | н/д | н/д | н/д | 0.17 | 0.17 |
| Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.4 | 8.02 | 0.1 | 0.01 | 0.04 | 0.0 | 9.57 | 9.57 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 0.38 | 0.09 | 0.0 | 0.01 | 1.05 | 1.57 | 1.57 |
| Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.2 | 0.4 | 0.0 | 0.1 | 0.0 | 1.0 | 1.0 |
| Calcium (mg) | 1.758 | 2.07 | 3.614 | 0.72 | 4.934 | 0.011 | 13.107 | 13.107 |
| Iron (mg) | 0.54 | 0.02 | 0.19 | 0.01 | 0.35 | 0.0 | 1.11 | 1.11 |
| Magnesium (mg) | 2.578 | 0.9 | 2.21 | 0.03 | 1.94 | 0.0 | 7.658 | 7.658 |
| Phosphorus (mg) | 12.658 | 2.61 | 3.939 | 0.0 | 2.645 | 0.0 | 21.851 | 21.851 |
| Potassium (mg) | 12.54 | 13.14 | 24.908 | 0.24 | 9.476 | 0.021 | 60.326 | 60.326 |
| Sodium (mg) | 0.234 | 0.36 | 13.13 | 1162.74 | 0.89 | 0.0 | 1177.355 | 1177.355 |
| Zinc (mg) | 0.08 | 0.02 | 0.04 | 0.0 | 0.03 | 0.0 | 0.16 | 0.16 |
| Copper (mg) | 0.016 | 0.004 | 0.006 | 0.001 | 0.005 | 0.0 | 0.031 | 0.031 |
| Manganese (mg) | 0.08 | 0.012 | 0.028 | 0.003 | 0.018 | 0.0 | 0.14 | 0.14 |
| Selenium (mcg) | 4.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.1 | 4.1 |
| Vitamin A, IU (IU) | 0.0 | 0.18 | 385.45 | 0.0 | 6.731 | 0.0 | 392.361 | 392.361 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 19.279 | 0.0 | 0.339 | 0.0 | 19.618 | 19.618 |
| Beta Carotene (mcg) | 0.0 | 0.09 | 195.0 | 0.0 | 4.039 | 0.0 | 199.129 | 199.129 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.38 | 0.0 | 0.02 | 0.0 | 0.4 | 0.4 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.273 | 0.0 | 0.0 | 0.0 | 0.273 | 0.273 |
| Lutein + zeaxanthin (mcg) | 2.11 | 0.36 | 4.03 | 0.0 | 2.374 | 0.0 | 8.874 | 8.874 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.04 | н/д | н/д | н/д | 0.09 | 0.09 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 0.7 | 0.8 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 |
| Thiamin (mg) | 0.093 | 0.005 | 0.005 | 0.0 | 0.003 | 0.0 | 0.105 | 0.105 |
| Riboflavin (mg) | 0.057 | 0.003 | 0.01 | 0.0 | 0.002 | 0.0 | 0.072 | 0.072 |
| Niacin (mg) | 0.691 | 0.011 | 0.103 | 0.0 | 0.024 | 0.0 | 0.829 | 0.829 |
| Pantothenic acid (mg) | 0.052 | 0.011 | н/д | 0.0 | н/д | 0.0 | 0.062 | 0.062 |
| Vitamin B-6 (mg) | 0.005 | 0.011 | 0.048 | 0.0 | 0.002 | 0.0 | 0.066 | 0.066 |
| Folate (mcg) | 21.448 | 1.71 | 1.3 | 0.0 | 0.053 | 0.0 | 24.511 | 24.511 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.2 | 0.5 | 0.9 | 0.0 | 0.1 | 0.0 | 2.8 | 2.8 |
| Folic acid (mcg) | 18.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.049 | 18.049 |
| Tryptophan (g) | 0.015 | 0.001 | н/д | 0.0 | н/д | н/д | 0.016 | 0.016 |
| Threonine (g) | 0.033 | 0.002 | н/д | 0.0 | н/д | н/д | 0.035 | 0.035 |
| Isoleucine (g) | 0.042 | 0.001 | н/д | 0.0 | н/д | н/д | 0.043 | 0.043 |
| Leucine (g) | 0.083 | 0.003 | н/д | 0.0 | н/д | н/д | 0.086 | 0.086 |
| Lysine (g) | 0.027 | 0.004 | н/д | 0.0 | н/д | н/д | 0.031 | 0.031 |
| Methionine (g) | 0.021 | 0.0 | н/д | 0.0 | н/д | н/д | 0.021 | 0.021 |
| Cystine (g) | 0.026 | 0.0 | н/д | 0.0 | н/д | н/д | 0.026 | 0.026 |
| Phenylalanine (g) | 0.061 | 0.003 | н/д | 0.0 | н/д | н/д | 0.064 | 0.064 |
| Tyrosine (g) | 0.036 | 0.001 | н/д | 0.0 | н/д | н/д | 0.037 | 0.037 |
| Valine (g) | 0.049 | 0.002 | н/д | 0.0 | н/д | н/д | 0.051 | 0.051 |
| Arginine (g) | 0.049 | 0.009 | н/д | 0.0 | н/д | н/д | 0.058 | 0.058 |
| Histidine (g) | 0.027 | 0.001 | н/д | 0.0 | н/д | н/д | 0.028 | 0.028 |
| Alanine (g) | 0.039 | 0.002 | н/д | 0.0 | н/д | н/д | 0.04 | 0.04 |
| Aspartic acid (g) | 0.052 | 0.008 | н/д | 0.0 | н/д | н/д | 0.06 | 0.06 |
| Glutamic acid (g) | 0.408 | 0.023 | н/д | 0.0 | н/д | н/д | 0.431 | 0.431 |
| Glycine (g) | 0.043 | 0.003 | н/д | 0.0 | н/д | н/д | 0.046 | 0.046 |
| Proline (g) | 0.141 | 0.001 | н/д | 0.0 | н/д | н/д | 0.142 | 0.142 |
| Serine (g) | 0.061 | 0.002 | н/д | 0.0 | н/д | н/д | 0.063 | 0.063 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.019 | 0.004 | 0.038 | 0.0 | 0.008 | 0.0 | 0.069 | 0.069 |
| Phytosterols (mg) | н/д | 1.35 | 1.079 | 0.0 | 0.36 | н/д | 2.789 | 2.789 |
| Monounsaturated Fat (g) | 0.011 | 0.001 | 0.046 | 0.0 | 0.074 | 0.0 | 0.132 | 0.132 |
| Polyunsaturated (g) | 0.048 | 0.002 | 0.097 | 0.0 | 0.017 | 0.0 | 0.164 | 0.164 |