Рецепт Marnie's Cream Of Anything Soup Mix - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
61.25g |
cornstarch
10.67g |
bouillon
7.5g |
onion
3.0g |
thyme
0.25g |
dill weed
0.26g |
celery salt
1.23g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.06 | 0.03 | 0.09 | 0.03 | 0.02 | 0.05 | 0.14 | 2.42 | 2.42 |
Total Fat (g) | 0.05 | 0.01 | 0.02 | 0.0 | 0.02 | 0.01 | 0.03 | 0.13 | 0.13 |
Carbohydrates (g) | 3.04 | 9.74 | 0.0 | 0.28 | 0.16 | 0.15 | 0.78 | 14.15 | 14.15 |
Ash (g) | 0.46 | 0.01 | н/д | 0.01 | 0.03 | 0.03 | 0.17 | 0.71 | 0.71 |
Calories (kcal) | 20.825 | 40.653 | 0.525 | 1.199 | 0.69 | 0.658 | 3.924 | 68.473 | 68.473 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.03 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.06 | 0.06 |
Fructose (g) | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.04 |
Lactose (g) | 3.12 | н/д | н/д | 0.0 | н/д | н/д | н/д | 3.12 | 3.12 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 55.64 | 0.89 | 7.32 | 2.67 | 0.02 | 0.02 | 0.11 | 66.66 | 66.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.12 | 0.0 | 0.0 | 0.13 | 0.0 | н/д | 0.44 | 3.69 | 3.69 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.6 | 0.6 |
Calcium (mg) | 76.563 | 0.213 | 0.45 | 0.689 | 4.725 | 4.638 | 7.22 | 94.499 | 94.499 |
Iron (mg) | 0.02 | 0.05 | 0.01 | 0.01 | 0.31 | 0.13 | 0.1 | 0.62 | 0.62 |
Magnesium (mg) | 6.738 | 0.32 | 0.15 | 0.3 | 0.55 | 1.173 | 2.411 | 11.641 | 11.641 |
Phosphorus (mg) | 61.863 | 1.387 | 0.975 | 0.869 | 0.503 | 1.412 | 4.945 | 71.953 | 71.953 |
Potassium (mg) | 95.55 | 0.32 | 4.05 | 4.376 | 2.035 | 8.601 | 53.972 | 168.904 | 168.904 |
Sodium (mg) | 25.725 | 0.96 | 24.45 | 0.12 | 0.138 | 0.541 | 17.651 | 69.584 | 69.584 |
Zinc (mg) | 0.26 | 0.01 | 0.0 | 0.01 | 0.02 | 0.01 | 0.03 | 0.33 | 0.33 |
Copper (mg) | 0.006 | 0.005 | 0.0 | 0.001 | 0.002 | 0.001 | 0.007 | 0.023 | 0.023 |
Manganese (mg) | 0.0 | 0.005 | н/д | 0.004 | 0.02 | 0.01 | н/д | 0.039 | 0.039 |
Selenium (mcg) | 1.9 | 0.3 | 0.1 | 0.0 | 0.0 | н/д | 0.2 | 2.5 | 2.5 |
Vitamin A, IU (IU) | 124.95 | 0.0 | н/д | 0.06 | 9.5 | 15.21 | 24.133 | 173.853 | 173.853 |
Retinol (mcg) | 37.363 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.363 | 37.363 |
Vitamin A, RAE (mcg_RAE) | 37.363 | 0.0 | 0.0 | 0.0 | 0.475 | 0.762 | 1.205 | 39.805 | 39.805 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 5.66 | н/д | 14.477 | 20.167 | 20.167 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.07 | 0.09 | 0.09 |
Vitamin D (IU) | 25.113 | н/д | н/д | н/д | н/д | н/д | н/д | 25.113 | 25.113 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.12 | 2.155 | н/д | 62.435 | 64.71 | 64.71 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 1.1 | 1.5 | 1.5 |
Thiamin (mg) | 0.031 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.005 | 0.04 | 0.04 |
Riboflavin (mg) | 0.11 | 0.0 | 0.002 | 0.001 | 0.001 | 0.001 | 0.006 | 0.121 | 0.121 |
Niacin (mg) | 0.055 | 0.0 | 0.059 | 0.004 | 0.012 | 0.007 | 0.057 | 0.194 | 0.194 |
Pantothenic acid (mg) | 0.221 | 0.0 | н/д | 0.004 | н/д | н/д | н/д | 0.224 | 0.224 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.001 | 0.004 | 0.001 | 0.004 | 0.006 | 0.04 | 0.04 |
Folate (mcg) | 3.063 | 0.0 | 0.15 | 0.569 | 0.685 | н/д | 1.316 | 5.783 | 5.783 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.33 |
Choline (mg) | 9.6 | 0.0 | 0.2 | 0.2 | 0.1 | н/д | 1.5 | 11.6 | 11.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.025 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.025 | 0.025 |
Threonine (g) | 0.049 | 0.001 | н/д | 0.001 | 0.001 | н/д | н/д | 0.051 | 0.051 |
Isoleucine (g) | 0.092 | 0.001 | н/д | 0.0 | 0.001 | н/д | н/д | 0.094 | 0.094 |
Leucine (g) | 0.202 | 0.004 | н/д | 0.001 | 0.001 | н/д | н/д | 0.208 | 0.208 |
Lysine (g) | 0.153 | 0.001 | н/д | 0.001 | 0.001 | н/д | н/д | 0.156 | 0.156 |
Methionine (g) | 0.037 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.038 | 0.038 |
Cystine (g) | 0.074 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.075 | 0.075 |
Phenylalanine (g) | 0.092 | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.094 | 0.094 |
Tyrosine (g) | 0.092 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.093 | 0.093 |
Valine (g) | 0.11 | 0.001 | н/д | 0.001 | 0.001 | н/д | н/д | 0.113 | 0.113 |
Arginine (g) | 0.043 | 0.001 | н/д | 0.003 | н/д | н/д | н/д | 0.047 | 0.047 |
Histidine (g) | 0.049 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 |
Alanine (g) | 0.061 | 0.002 | н/д | 0.001 | н/д | н/д | н/д | 0.064 | 0.064 |
Aspartic acid (g) | 0.147 | 0.002 | н/д | 0.003 | н/д | н/д | н/д | 0.152 | 0.152 |
Glutamic acid (g) | 0.41 | 0.005 | н/д | 0.008 | н/д | н/д | н/д | 0.424 | 0.424 |
Glycine (g) | 0.031 | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.033 | 0.033 |
Proline (g) | 0.208 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.211 | 0.211 |
Serine (g) | 0.104 | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.106 | 0.106 |
Cholesterol (mg) | 1.225 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.225 | 1.225 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.001 | 0.008 | 0.001 | 0.007 | 0.001 | 0.007 | 0.055 | 0.055 |
Phytosterols (mg) | н/д | н/д | н/д | 0.45 | 0.408 | н/д | н/д | 0.857 | 0.857 |
Monounsaturated Fat (g) | 0.012 | 0.002 | 0.007 | 0.0 | 0.001 | н/д | 0.005 | 0.028 | 0.028 |
Polyunsaturated (g) | 0.0 | 0.003 | 0.001 | 0.001 | 0.003 | н/д | 0.013 | 0.02 | 0.02 |