Рецепт Marnie's Cornbread Mix - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 125.0g	cornmeal 79.5g	sugar 50.0g	baking powder 9.2g	salt 3.0g	Всего в порции	Всего в рецепте
Protein (g)	12.91	5.76	0.0	0.0	0.0	18.68	18.68
Total Fat (g)	1.23	1.42	0.0	0.0	0.0	2.65	2.65
Carbohydrates (g)	95.39	62.92	49.99	0.0	0.0	208.3	208.3
Ash (g)	0.59	0.43	0.0	3.39	2.99	7.41	7.41
Calories (kcal)	455.0	293.355	193.5	0.0	0.0	941.855	941.855
Starch (g)	н/д	58.5	н/д	н/д	н/д	58.5	58.5
Sucrose (g)	н/д	0.58	н/д	н/д	н/д	0.58	0.58
Glucose (dextrose) (g)	н/д	0.45	н/д	н/д	н/д	0.45	0.45
Fructose (g)	н/д	0.14	н/д	н/д	н/д	0.14	0.14
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.15	н/д	н/д	н/д	0.15	0.15
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.9	8.95	0.02	0.02	0.01	23.89	23.89
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	1.32	49.96	0.0	0.0	51.61	51.61
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.4	3.2	0.0	0.0	0.0	6.6	6.6
Calcium (mg)	18.75	2.385	0.5	0.0	0.72	22.355	22.355
Iron (mg)	5.8	0.87	0.01	0.0	0.01	6.69	6.69
Magnesium (mg)	27.5	27.825	0.0	0.0	0.03	55.355	55.355
Phosphorus (mg)	135.0	83.475	0.0	0.0	0.0	218.475	218.475
Potassium (mg)	133.75	120.84	1.0	0.0	0.24	255.83	255.83
Sodium (mg)	2.5	5.565	0.0	2517.12	1162.74	3687.925	3687.925
Zinc (mg)	0.88	0.56	0.0	0.0	0.0	1.44	1.44
Copper (mg)	0.175	0.064	0.0	0.0	0.001	0.24	0.24
Manganese (mg)	0.85	0.143	0.0	0.0	0.003	0.996	0.996
Selenium (mcg)	42.4	9.2	0.3	0.0	0.0	51.9	51.9
Vitamin A, IU (IU)	0.0	170.13	0.0	0.0	0.0	170.13	170.13
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	8.745	0.0	0.0	0.0	8.745	8.745
Beta Carotene (mcg)	0.0	77.115	0.0	0.0	0.0	77.115	77.115
Vitamin E (mg)	0.08	0.13	0.0	0.0	0.0	0.2	0.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.5	1077.225	0.0	0.0	0.0	1099.725	1099.725
Tocopherol, beta (mg)	0.09	0.02	н/д	н/д	н/д	0.1	0.1
Tocopherol, gamma (mg)	0.48	0.47	н/д	н/д	н/д	0.94	0.94
Tocopherol, delta (mg)	0.03	0.03	н/д	н/д	н/д	0.06	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.988	0.111	0.0	0.0	0.0	1.099	1.099
Riboflavin (mg)	0.613	0.04	0.01	0.0	0.0	0.662	0.662
Niacin (mg)	7.375	0.795	0.0	0.0	0.0	8.17	8.17
Pantothenic acid (mg)	0.55	0.223	0.0	0.0	0.0	0.773	0.773
Vitamin B-6 (mg)	0.05	0.159	0.0	0.0	0.0	0.209	0.209
Folate (mcg)	228.75	23.85	0.0	0.0	0.0	252.6	252.6
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	13.0	8.6	0.0	0.0	0.0	21.6	21.6
Folic acid (mcg)	192.5	0.0	0.0	0.0	0.0	192.5	192.5
Tryptophan (g)	0.163	0.032	н/д	н/д	0.0	0.194	0.194
Threonine (g)	0.35	0.143	н/д	н/д	0.0	0.493	0.493
Isoleucine (g)	0.45	0.199	н/д	н/д	0.0	0.649	0.649
Leucine (g)	0.888	0.819	н/д	н/д	0.0	1.706	1.706
Lysine (g)	0.288	0.087	н/д	н/д	0.0	0.375	0.375
Methionine (g)	0.225	0.135	н/д	н/д	0.0	0.36	0.36
Cystine (g)	0.275	0.127	н/д	н/д	0.0	0.402	0.402
Phenylalanine (g)	0.65	0.294	н/д	н/д	0.0	0.944	0.944
Tyrosine (g)	0.388	0.151	н/д	н/д	0.0	0.539	0.539
Valine (g)	0.525	0.27	н/д	н/д	0.0	0.795	0.795
Arginine (g)	0.525	0.191	н/д	н/д	0.0	0.716	0.716
Histidine (g)	0.288	0.143	н/д	н/д	0.0	0.431	0.431
Alanine (g)	0.413	0.453	н/д	н/д	0.0	0.866	0.866
Aspartic acid (g)	0.55	0.374	н/д	н/д	0.0	0.924	0.924
Glutamic acid (g)	4.35	1.177	н/д	н/д	0.0	5.527	5.527
Glycine (g)	0.463	0.175	н/д	н/д	0.0	0.637	0.637
Proline (g)	1.5	0.604	н/д	н/д	0.0	2.104	2.104
Serine (g)	0.65	0.278	н/д	н/д	0.0	0.928	0.928
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.2	0.151	0.0	0.0	0.0	0.351	0.351
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.113	0.278	0.0	0.0	0.0	0.391	0.391
Polyunsaturated (g)	0.513	0.58	0.0	0.0	0.0	1.093	1.093