Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bread
128.0g 		cream cheese
28.35g 		marmalade
20.0g 		eggs
49.28g 		milk
61.0g 		vanilla extract
1.05g 		cinnamon
0.16g 		nutmeg
0.07g 		butter
7.1g 		Всего в порции Всего в рецепте
Protein (g) 15.04 1.68 0.06 6.2 2.06 0.0 0.01 0.0 0.06 25.11 100.44
Total Fat (g) 2.34 9.71 0.0 4.9 0.59 0.0 0.0 0.03 5.76 23.33 93.32
Carbohydrates (g) 72.24 1.15 13.26 0.38 3.04 0.13 0.13 0.03 0.0 90.38 361.52
Ash (g) 2.79 0.37 0.04 0.42 0.46 0.0 0.01 0.0 0.15 4.25 17.0
Calories (kcal) 369.92 96.957 49.2 70.47 25.62 3.024 0.401 0.368 50.907 666.867 2667.468
Starch (g) н/д 0.1 н/д н/д н/д н/д н/д н/д н/д 0.1 0.4
Sucrose (g) н/д 0.0 н/д 0.05 0.0 н/д 0.0 н/д н/д 0.05 0.2
Glucose (dextrose) (g) н/д 0.0 н/д 0.1 0.0 н/д 0.0 н/д н/д 0.11 0.44
Fructose (g) н/д 0.0 н/д 0.05 0.0 н/д 0.0 н/д н/д 0.06 0.24
Lactose (g) н/д 0.91 н/д 0.05 3.17 н/д 0.0 н/д н/д 4.14 16.56
Maltose (g) н/д 0.0 н/д 0.05 0.0 н/д 0.0 н/д н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 1.6
Water (g) 35.6 15.43 6.64 37.37 54.85 0.55 0.02 0.0 1.13 151.6 606.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.28 0.91 12.0 0.38 3.17 0.13 0.0 0.02 0.0 19.9 79.6
Galactose (g) н/д 0.0 н/д 0.05 0.0 н/д 0.0 н/д н/д 0.05 0.2
Dietary Fiber (g) 3.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 3.3 13.2
Calcium (mg) 56.32 27.783 7.6 26.118 72.59 0.116 1.628 0.129 1.704 193.988 775.952
Iron (mg) 4.65 0.11 0.03 0.9 0.02 0.0 0.01 0.0 0.0 5.72 22.88
Magnesium (mg) 35.84 2.552 0.4 5.914 6.71 0.126 0.098 0.128 0.142 51.909 207.636
Phosphorus (mg) 145.92 30.051 0.8 94.125 57.95 0.063 0.104 0.149 1.704 330.866 1323.464
Potassium (mg) 163.84 39.123 7.4 66.035 91.5 1.554 0.7 0.245 1.704 372.102 1488.408
Sodium (mg) 832.0 91.004 11.2 68.992 26.84 0.095 0.016 0.011 40.896 1071.053 4284.212
Zinc (mg) 1.19 0.14 0.01 0.55 0.26 0.0 0.0 0.0 0.01 2.16 8.64
Copper (mg) 0.179 0.006 0.018 0.049 0.006 0.001 0.001 0.001 0.0 0.26 1.04
Manganese (mg) 0.666 0.003 0.004 0.02 0.0 0.002 0.028 0.002 0.0 0.725 2.9
Selenium (mcg) 34.7 0.7 0.1 15.6 2.0 0.0 0.0 0.0 0.1 53.2 212.8
Vitamin A, IU (IU) 0.0 358.628 12.4 239.994 119.56 0.0 0.479 0.071 177.429 908.561 3634.244
Retinol (mcg) 0.0 101.777 0.0 68.499 35.38 0.0 0.0 0.0 47.641 253.297 1013.188
Vitamin A, RAE (mcg_RAE) 0.0 102.627 0.6 68.992 35.38 0.0 0.024 0.004 48.564 256.191 1024.764
Beta Carotene (mcg) 0.0 11.624 3.0 4.928 1.22 0.0 0.182 0.011 11.218 32.183 128.732
Vitamin E (mg) 0.23 0.18 0.01 0.48 0.01 0.0 0.0 0.0 0.16 1.08 4.32
Vitamin D (IU) н/д н/д н/д 17.248 31.72 н/д н/д н/д 3.976 52.944 211.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 15.36 0.0 11.6 163.117 0.0 0.0 0.361 0.0 0.0 190.438 761.752
Tocopherol, beta (mg) н/д 0.0 н/д 0.01 0.0 н/д 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.01 н/д 0.25 0.0 н/д 0.02 0.0 0.0 0.28 1.12
Tocopherol, delta (mg) н/д 0.0 н/д 0.01 0.0 н/д 0.0 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.3 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 4.8
Thiamin (mg) 0.55 0.006 0.002 0.034 0.012 0.0 0.0 0.0 0.001 0.606 2.424
Riboflavin (mg) 0.371 0.037 0.006 0.237 0.116 0.001 0.0 0.0 0.002 0.77 3.08
Niacin (mg) 6.093 0.043 0.01 0.034 0.055 0.005 0.002 0.001 0.003 6.245 24.98
Pantothenic acid (mg) 0.422 0.162 0.004 0.71 0.22 0.0 0.001 н/д 0.008 1.526 6.104
Vitamin B-6 (mg) 0.128 0.011 0.004 0.069 0.024 0.0 0.0 0.0 0.0 0.237 0.948
Folate (mcg) 189.44 3.119 1.8 23.162 3.05 0.0 0.01 0.053 0.213 220.846 883.384
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.64 0.27 0.0 0.0 0.0 0.01 0.99 3.96
Choline (mg) 18.9 7.7 0.6 123.7 10.8 н/д 0.0 0.0 1.3 163.2 652.8
Folic acid (mcg) 149.76 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 149.76 599.04
Tryptophan (g) 0.154 0.02 0.0 0.084 0.024 н/д 0.0 н/д 0.001 0.282 1.128
Threonine (g) 0.358 0.065 0.002 0.276 0.055 н/д 0.0 н/д 0.003 0.76 3.04
Isoleucine (g) 0.474 0.091 0.002 0.33 0.116 н/д 0.0 н/д 0.004 1.016 4.064
Leucine (g) 0.883 0.187 0.002 0.537 0.232 н/д 0.0 н/д 0.006 1.847 7.388
Lysine (g) 0.384 0.162 0.004 0.448 0.177 н/д 0.0 н/д 0.005 1.18 4.72
Methionine (g) 0.192 0.054 0.002 0.187 0.049 н/д 0.0 н/д 0.001 0.485 1.94
Cystine (g) 0.307 0.011 0.0 0.133 0.073 н/д 0.0 н/д 0.001 0.526 2.104
Phenylalanine (g) 0.627 0.082 0.002 0.335 0.104 н/д 0.0 н/д 0.003 1.153 4.612
Tyrosine (g) 0.243 0.085 0.002 0.246 0.085 н/д 0.0 н/д 0.003 0.665 2.66
Valine (g) 0.55 0.113 0.002 0.424 0.134 н/д 0.0 н/д 0.004 1.228 4.912
Arginine (g) 0.474 0.068 0.004 0.404 0.061 н/д 0.0 н/д 0.002 1.013 4.052
Histidine (g) 0.269 0.051 0.002 0.153 0.049 н/д 0.0 н/д 0.001 0.525 2.1
Alanine (g) 0.422 0.051 0.004 0.365 0.067 н/д 0.0 н/д 0.002 0.912 3.648
Aspartic acid (g) 0.576 0.145 0.008 0.655 0.189 н/д 0.001 н/д 0.004 1.578 6.312
Glutamic acid (g) 4.211 0.369 0.006 0.828 0.476 н/д 0.001 н/д 0.013 5.903 23.612
Glycine (g) 0.461 0.04 0.006 0.212 0.037 н/д 0.0 н/д 0.001 0.757 3.028
Proline (g) 1.421 0.19 0.004 0.251 0.22 н/д 0.001 н/д 0.006 2.092 8.368
Serine (g) 0.576 0.105 0.002 0.478 0.128 н/д 0.0 н/д 0.004 1.293 5.172
Cholesterol (mg) 0.0 31.185 0.0 208.454 3.05 0.0 0.0 0.0 15.265 257.954 1031.816
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.64 5.469 0.0 1.528 0.384 0.0 0.001 0.018 3.647 11.687 46.748
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.042 0.043 н/д 0.086 0.344
Monounsaturated Fat (g) 0.448 2.444 0.0 1.878 0.171 0.0 0.0 0.002 1.492 6.435 25.74
Polyunsaturated (g) 1.011 0.408 0.0 0.67 0.024 0.0 0.0 0.0 0.216 2.33 9.32