Рецепт Mark's Portabello Mushrooms - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
chipotles
240.0g |
balsamic vinegar
56.7g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 29.42 | 0.28 | 29.7 | 29.7 |
| Total Fat (g) | 40.22 | 0.0 | 40.22 | 40.22 |
| Carbohydrates (g) | 131.18 | 9.66 | 140.84 | 140.84 |
| Ash (g) | 20.47 | 0.21 | 20.68 | 20.68 |
| Calories (kcal) | 753.6 | 49.896 | 803.496 | 803.496 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 1.82 | 0.0 | 1.82 | 1.82 |
| Glucose (dextrose) (g) | 5.14 | 4.29 | 9.43 | 9.43 |
| Fructose (g) | 10.3 | 4.18 | 14.48 | 14.48 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 18.7 | 43.35 | 62.04 | 62.04 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 17.26 | 8.48 | 25.73 | 25.73 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 82.1 | н/д | 82.1 | 82.1 |
| Calcium (mg) | 667.2 | 15.309 | 682.509 | 682.509 |
| Iron (mg) | 34.2 | 0.41 | 34.61 | 34.61 |
| Magnesium (mg) | 408.0 | 6.804 | 414.804 | 414.804 |
| Phosphorus (mg) | 727.2 | 10.773 | 737.973 | 737.973 |
| Potassium (mg) | 4598.4 | 63.504 | 4661.904 | 4661.904 |
| Sodium (mg) | 2424.0 | 13.041 | 2437.041 | 2437.041 |
| Zinc (mg) | 6.48 | 0.05 | 6.53 | 6.53 |
| Copper (mg) | 1.032 | 0.017 | 1.049 | 1.049 |
| Manganese (mg) | 5.208 | 0.074 | 5.282 | 5.282 |
| Selenium (mcg) | 14.4 | н/д | 14.4 | 14.4 |
| Vitamin A, IU (IU) | 71160.0 | 0.0 | 71160.0 | 71160.0 |
| Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 3559.2 | 0.0 | 3559.2 | 3559.2 |
| Beta Carotene (mcg) | 36000.0 | н/д | 36000.0 | 36000.0 |
| Vitamin E (mg) | 69.72 | н/д | 69.72 | 69.72 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 50.4 | н/д | 50.4 | 50.4 |
| Lutein + zeaxanthin (mcg) | 744.0 | н/д | 744.0 | 744.0 |
| Tocopherol, beta (mg) | 1.01 | н/д | 1.01 | 1.01 |
| Tocopherol, gamma (mg) | 7.49 | н/д | 7.49 | 7.49 |
| Tocopherol, delta (mg) | 0.7 | н/д | 0.7 | 0.7 |
| Vitamin C (mg) | 153.8 | 0.0 | 153.8 | 153.8 |
| Thiamin (mg) | 0.84 | н/д | 0.84 | 0.84 |
| Riboflavin (mg) | 1.896 | н/д | 1.896 | 1.896 |
| Niacin (mg) | 18.936 | н/д | 18.936 | 18.936 |
| Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 8.808 | н/д | 8.808 | 8.808 |
| Folate (mcg) | 240.0 | н/д | 240.0 | 240.0 |
| Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Choline (mg) | 159.6 | н/д | 159.6 | 159.6 |
| Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Trans Fat (g) | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 7.08 | 0.0 | 7.08 | 7.08 |
| Phytosterols (mg) | 199.2 | н/д | 199.2 | 199.2 |
| Monounsaturated Fat (g) | 8.568 | н/д | 8.568 | 8.568 |
| Polyunsaturated (g) | 17.904 | н/д | 17.904 | 17.904 |