Рецепт Marion's Cheese Crackers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.46g 		pepper
0.18g 		salt
0.5g 		cheddar cheese
18.9g 		flour
15.63g 		pecans
2.41g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.02 0.0 4.71 1.61 0.22 6.64 79.68
Total Fat (g) 7.67 0.01 0.0 6.26 0.15 1.73 15.83 189.96
Carbohydrates (g) 0.01 0.11 0.0 0.24 11.92 0.33 12.62 151.44
Ash (g) 0.2 0.01 0.5 0.74 0.07 0.04 1.56 18.72
Calories (kcal) 67.816 0.446 0.0 76.167 56.875 16.633 217.937 2615.244
Starch (g) н/д н/д н/д н/д н/д 0.01 0.01 0.12
Sucrose (g) н/д н/д н/д 0.05 н/д 0.09 0.14 1.68
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 0.04 н/д 0.0 0.04 0.48
Maltose (g) н/д н/д н/д 0.03 н/д 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.02 0.0 6.95 1.86 0.08 10.41 124.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.1 0.04 0.1 0.24 2.88
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.2 0.7 8.4
Calcium (mg) 2.27 0.765 0.12 136.269 2.344 1.685 143.452 1721.424
Iron (mg) 0.0 0.05 0.0 0.13 0.73 0.06 0.97 11.64
Magnesium (mg) 0.189 0.34 0.005 5.292 3.438 2.913 12.176 146.112
Phosphorus (mg) 2.27 0.303 0.0 96.768 16.875 6.668 122.883 1474.596
Potassium (mg) 2.27 2.203 0.04 18.522 16.719 9.869 49.623 595.476
Sodium (mg) 54.48 0.077 193.79 117.369 0.313 0.0 366.029 4392.348
Zinc (mg) 0.01 0.0 0.0 0.59 0.11 0.11 0.82 9.84
Copper (mg) 0.0 0.002 0.0 0.006 0.022 0.029 0.059 0.708
Manganese (mg) 0.0 0.01 0.001 0.002 0.106 0.108 0.227 2.724
Selenium (mcg) 0.1 0.0 0.0 2.6 5.3 0.1 8.1 97.2
Vitamin A, IU (IU) 236.364 0.523 0.0 189.378 0.0 1.348 427.613 5131.356
Retinol (mcg) 63.465 0.0 0.0 48.762 0.0 0.0 112.227 1346.724
Vitamin A, RAE (mcg_RAE) 64.695 0.026 0.0 50.085 0.0 0.072 114.878 1378.536
Beta Carotene (mcg) 14.944 0.273 0.0 16.065 0.0 0.698 31.98 383.76
Vitamin E (mg) 0.22 0.0 0.0 0.05 0.01 0.03 0.32 3.84
Vitamin D (IU) 5.297 н/д н/д 2.268 н/д н/д 7.565 90.78
Lycopene (mcg) 0.0 0.011 0.0 0.0 0.0 0.0 0.011 0.132
Lutein + zeaxanthin (mcg) 0.0 0.359 0.0 0.0 2.813 0.409 3.58 42.96
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.01 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.01 н/д 0.0 0.06 0.59 0.66 7.92
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.001 0.0 0.0 0.006 0.123 0.016 0.146 1.752
Riboflavin (mg) 0.003 0.0 0.0 0.072 0.077 0.003 0.155 1.86
Niacin (mg) 0.004 0.002 0.0 0.015 0.922 0.028 0.971 11.652
Pantothenic acid (mg) 0.01 н/д 0.0 0.077 0.069 0.021 0.177 2.124
Vitamin B-6 (mg) 0.0 0.001 0.0 0.013 0.006 0.005 0.025 0.3
Folate (mcg) 0.284 0.018 0.0 3.402 28.594 0.53 32.827 393.924
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.16 0.0 0.0 0.17 2.04
Choline (mg) 1.8 0.0 0.0 3.1 1.6 1.0 7.5 90.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 24.063 288.756
Tryptophan (g) 0.001 н/д 0.0 0.06 0.02 0.002 0.084 1.008
Threonine (g) 0.004 н/д 0.0 0.168 0.044 0.007 0.223 2.676
Isoleucine (g) 0.005 н/д 0.0 0.293 0.056 0.008 0.362 4.344
Leucine (g) 0.008 н/д 0.0 0.452 0.111 0.014 0.585 7.02
Lysine (g) 0.007 н/д 0.0 0.391 0.036 0.007 0.441 5.292
Methionine (g) 0.002 н/д 0.0 0.123 0.028 0.004 0.157 1.884
Cystine (g) 0.001 н/д 0.0 0.025 0.034 0.004 0.064 0.768
Phenylalanine (g) 0.004 н/д 0.0 0.248 0.081 0.01 0.343 4.116
Tyrosine (g) 0.004 н/д 0.0 0.227 0.048 0.005 0.284 3.408
Valine (g) 0.006 н/д 0.0 0.314 0.066 0.01 0.395 4.74
Arginine (g) 0.003 н/д 0.0 0.178 0.066 0.028 0.275 3.3
Histidine (g) 0.002 н/д 0.0 0.164 0.036 0.006 0.209 2.508
Alanine (g) 0.003 н/д 0.0 0.132 0.052 0.01 0.196 2.352
Aspartic acid (g) 0.006 н/д 0.0 0.302 0.069 0.022 0.399 4.788
Glutamic acid (g) 0.017 н/д 0.0 1.151 0.544 0.044 1.756 21.072
Glycine (g) 0.002 н/д 0.0 0.081 0.058 0.011 0.152 1.824
Proline (g) 0.008 н/д 0.0 0.531 0.188 0.009 0.735 8.82
Serine (g) 0.005 н/д 0.0 0.276 0.081 0.011 0.373 4.476
Cholesterol (mg) 20.335 0.0 0.0 19.845 0.0 0.0 40.18 482.16
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.002 0.0 3.986 0.025 0.149 9.02 108.24
Phytosterols (mg) н/д 0.161 0.0 н/д н/д 2.455 2.616 31.392
Monounsaturated Fat (g) 1.988 0.002 0.0 1.775 0.014 0.982 4.761 57.132
Polyunsaturated (g) 0.288 0.002 0.0 0.178 0.064 0.52 1.051 12.612