Рецепт Marion Harland's Corn Dodgers - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
cornmeal
13.25g |
water
19.75g |
bacon drippings
2.46g |
salt
0.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 0.96 | 0.0 | 0.0 | 0.0 | 0.96 | 11.52 |
| Total Fat (g) | 0.24 | 0.0 | 2.45 | 0.0 | 2.69 | 32.28 |
| Carbohydrates (g) | 10.49 | 0.0 | 0.0 | 0.0 | 10.49 | 125.88 |
| Ash (g) | 0.07 | 0.02 | 0.0 | 0.25 | 0.34 | 4.08 |
| Calories (kcal) | 48.893 | 0.0 | 22.128 | 0.0 | 71.021 | 852.252 |
| Starch (g) | 9.75 | н/д | н/д | н/д | 9.75 | 117.0 |
| Sucrose (g) | 0.1 | н/д | н/д | н/д | 0.1 | 1.2 |
| Glucose (dextrose) (g) | 0.08 | н/д | н/д | н/д | 0.08 | 0.96 |
| Fructose (g) | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.03 | н/д | н/д | н/д | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.49 | 19.73 | 0.01 | 0.0 | 21.23 | 254.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.22 | 0.0 | 0.0 | 0.0 | 0.22 | 2.64 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
| Calcium (mg) | 0.398 | 0.593 | 0.025 | 0.06 | 1.075 | 12.9 |
| Iron (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.15 | 1.8 |
| Magnesium (mg) | 4.638 | 0.198 | 0.0 | 0.003 | 4.838 | 58.056 |
| Phosphorus (mg) | 13.913 | 0.0 | 0.222 | 0.0 | 14.134 | 169.608 |
| Potassium (mg) | 20.14 | 0.0 | 0.37 | 0.02 | 20.53 | 246.36 |
| Sodium (mg) | 0.928 | 0.79 | 0.665 | 96.895 | 99.278 | 1191.336 |
| Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Copper (mg) | 0.011 | 0.002 | 0.0 | 0.0 | 0.013 | 0.156 |
| Manganese (mg) | 0.024 | 0.0 | 0.0 | 0.0 | 0.024 | 0.288 |
| Selenium (mcg) | 1.5 | 0.0 | 0.1 | 0.0 | 1.7 | 20.4 |
| Vitamin A, IU (IU) | 28.355 | 0.0 | 0.912 | 0.0 | 29.267 | 351.204 |
| Retinol (mcg) | 0.0 | 0.0 | 0.271 | 0.0 | 0.271 | 3.252 |
| Vitamin A, RAE (mcg_RAE) | 1.458 | 0.0 | 0.271 | 0.0 | 1.729 | 20.748 |
| Beta Carotene (mcg) | 12.853 | 0.0 | 0.0 | 0.0 | 12.853 | 154.236 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
| Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 179.538 | 0.0 | 0.0 | 0.0 | 179.538 | 2154.456 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | 0.08 | 0.96 |
| Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.019 | 0.0 | 0.0 | 0.0 | 0.019 | 0.228 |
| Riboflavin (mg) | 0.007 | 0.0 | 0.0 | 0.0 | 0.007 | 0.084 |
| Niacin (mg) | 0.133 | 0.0 | 0.018 | 0.0 | 0.15 | 1.8 |
| Pantothenic acid (mg) | 0.037 | 0.0 | 0.0 | 0.0 | 0.037 | 0.444 |
| Vitamin B-6 (mg) | 0.027 | 0.0 | 0.0 | 0.0 | 0.027 | 0.324 |
| Folate (mcg) | 3.975 | 0.0 | 0.0 | 0.0 | 3.975 | 47.7 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.4 | 0.0 | 0.2 | 0.0 | 1.6 | 19.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.005 | н/д | н/д | 0.0 | 0.005 | 0.06 |
| Threonine (g) | 0.024 | н/д | н/д | 0.0 | 0.024 | 0.288 |
| Isoleucine (g) | 0.033 | н/д | н/д | 0.0 | 0.033 | 0.396 |
| Leucine (g) | 0.136 | н/д | н/д | 0.0 | 0.136 | 1.632 |
| Lysine (g) | 0.015 | н/д | н/д | 0.0 | 0.015 | 0.18 |
| Methionine (g) | 0.023 | н/д | н/д | 0.0 | 0.023 | 0.276 |
| Cystine (g) | 0.021 | н/д | н/д | 0.0 | 0.021 | 0.252 |
| Phenylalanine (g) | 0.049 | н/д | н/д | 0.0 | 0.049 | 0.588 |
| Tyrosine (g) | 0.025 | н/д | н/д | 0.0 | 0.025 | 0.3 |
| Valine (g) | 0.045 | н/д | н/д | 0.0 | 0.045 | 0.54 |
| Arginine (g) | 0.032 | н/д | н/д | 0.0 | 0.032 | 0.384 |
| Histidine (g) | 0.024 | н/д | н/д | 0.0 | 0.024 | 0.288 |
| Alanine (g) | 0.076 | н/д | н/д | 0.0 | 0.076 | 0.912 |
| Aspartic acid (g) | 0.062 | н/д | н/д | 0.0 | 0.062 | 0.744 |
| Glutamic acid (g) | 0.196 | н/д | н/д | 0.0 | 0.196 | 2.352 |
| Glycine (g) | 0.029 | н/д | н/д | 0.0 | 0.029 | 0.348 |
| Proline (g) | 0.101 | н/д | н/д | 0.0 | 0.101 | 1.212 |
| Serine (g) | 0.046 | н/д | н/д | 0.0 | 0.046 | 0.552 |
| Cholesterol (mg) | 0.0 | 0.0 | 2.39 | 0.0 | 2.39 | 28.68 |
| Trans Fat (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.025 | 0.0 | 0.788 | 0.0 | 0.813 | 9.756 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.046 | 0.0 | 1.021 | 0.0 | 1.068 | 12.816 |
| Polyunsaturated (g) | 0.097 | 0.0 | 0.26 | 0.0 | 0.356 | 4.272 |