Рецепт Marinating Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pineapple
476.25g |
soy sauce
127.5g |
oil
54.5g |
ginger
1.86g |
mustard
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.67 | 8.01 | 0.0 | 0.03 | 0.22 | 9.93 | 9.93 |
Total Fat (g) | 0.52 | 0.05 | 54.5 | 0.01 | 0.2 | 55.29 | 55.29 |
Carbohydrates (g) | 96.2 | 9.7 | 0.0 | 0.33 | 0.27 | 106.5 | 106.5 |
Ash (g) | 1.62 | 19.52 | 0.0 | 0.01 | 0.18 | 21.34 | 21.34 |
Calories (kcal) | 371.475 | 67.575 | 481.78 | 1.488 | 3.35 | 925.668 | 925.668 |
Starch (g) | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.03 |
Sucrose (g) | 10.48 | н/д | н/д | н/д | 0.01 | 10.49 | 10.49 |
Glucose (dextrose) (g) | 35.72 | н/д | н/д | н/д | 0.02 | 35.74 | 35.74 |
Fructose (g) | 34.29 | н/д | н/д | н/д | 0.01 | 34.3 | 34.3 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 376.19 | 90.23 | 0.0 | 1.47 | 4.13 | 472.02 | 472.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 80.49 | 2.17 | 0.0 | 0.03 | 0.04 | 82.73 | 82.73 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 3.8 | 1.0 | 0.0 | 0.0 | 0.2 | 5.0 | 5.0 |
Calcium (mg) | 66.675 | 24.225 | 0.0 | 0.298 | 2.9 | 94.098 | 94.098 |
Iron (mg) | 1.81 | 2.46 | 0.01 | 0.01 | 0.08 | 4.37 | 4.37 |
Magnesium (mg) | 76.2 | 54.825 | 0.0 | 0.8 | 2.45 | 134.275 | 134.275 |
Phosphorus (mg) | 33.338 | 159.375 | 0.0 | 0.632 | 5.3 | 198.645 | 198.645 |
Potassium (mg) | 495.3 | 276.675 | 0.0 | 7.719 | 6.9 | 786.594 | 786.594 |
Sodium (mg) | 4.763 | 7187.175 | 0.0 | 0.242 | 56.75 | 7248.929 | 7248.929 |
Zinc (mg) | 0.57 | 0.66 | 0.0 | 0.01 | 0.03 | 1.27 | 1.27 |
Copper (mg) | 0.476 | 0.128 | 0.0 | 0.004 | 0.005 | 0.613 | 0.613 |
Manganese (mg) | 5.144 | 0.536 | н/д | 0.004 | 0.021 | 5.704 | 5.704 |
Selenium (mcg) | 1.9 | 0.6 | 0.0 | 0.0 | 1.6 | 4.2 | 4.2 |
Vitamin A, IU (IU) | 66.675 | 0.0 | 0.0 | 0.0 | 3.55 | 70.225 | 70.225 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 4.763 | 0.0 | 0.0 | 0.0 | 0.2 | 4.963 | 4.963 |
Beta Carotene (mcg) | 38.1 | 0.0 | 0.0 | 0.0 | 1.45 | 39.55 | 39.55 |
Vitamin E (mg) | 0.05 | 0.0 | 5.02 | 0.0 | 0.02 | 5.09 | 5.09 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 0.9 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.1 | 0.1 | 0.1 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 35.2 | 0.0 | 0.0 | 0.1 | 0.1 | 35.4 | 35.4 |
Thiamin (mg) | 0.429 | 0.038 | 0.0 | 0.001 | 0.017 | 0.484 | 0.484 |
Riboflavin (mg) | 0.143 | 0.217 | 0.0 | 0.001 | 0.002 | 0.362 | 0.362 |
Niacin (mg) | 1.381 | 2.805 | 0.0 | 0.014 | 0.026 | 4.226 | 4.226 |
Pantothenic acid (mg) | 0.476 | 0.383 | 0.0 | 0.004 | 0.015 | 0.877 | 0.877 |
Vitamin B-6 (mg) | 0.333 | 0.191 | 0.0 | 0.003 | 0.003 | 0.531 | 0.531 |
Folate (mcg) | 23.813 | 17.85 | 0.0 | 0.205 | 0.35 | 42.217 | 42.217 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 18.1 | 23.3 | н/д | 0.5 | 1.1 | 43.1 | 43.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.048 | 0.115 | 0.0 | 0.0 | 0.001 | 0.163 | 0.163 |
Threonine (g) | 0.048 | 0.319 | 0.0 | 0.001 | 0.009 | 0.376 | 0.376 |
Isoleucine (g) | 0.048 | 0.383 | 0.0 | 0.001 | 0.008 | 0.439 | 0.439 |
Leucine (g) | 0.048 | 0.638 | 0.0 | 0.001 | 0.015 | 0.701 | 0.701 |
Lysine (g) | 0.095 | 0.459 | 0.0 | 0.001 | 0.014 | 0.569 | 0.569 |
Methionine (g) | 0.048 | 0.115 | 0.0 | 0.0 | 0.004 | 0.167 | 0.167 |
Cystine (g) | 0.0 | 0.14 | 0.0 | 0.0 | 0.004 | 0.144 | 0.144 |
Phenylalanine (g) | 0.048 | 0.421 | 0.0 | 0.001 | 0.009 | 0.478 | 0.478 |
Tyrosine (g) | 0.048 | 0.293 | 0.0 | 0.0 | 0.007 | 0.348 | 0.348 |
Valine (g) | 0.048 | 0.395 | 0.0 | 0.001 | 0.01 | 0.454 | 0.454 |
Arginine (g) | 0.048 | 0.548 | 0.0 | 0.001 | 0.013 | 0.61 | 0.61 |
Histidine (g) | 0.048 | 0.204 | 0.0 | 0.001 | 0.006 | 0.258 | 0.258 |
Alanine (g) | 0.095 | 0.357 | 0.0 | 0.001 | 0.009 | 0.461 | 0.461 |
Aspartic acid (g) | 0.381 | 0.854 | 0.0 | 0.004 | 0.02 | 1.259 | 1.259 |
Glutamic acid (g) | 0.191 | 1.887 | 0.0 | 0.003 | 0.038 | 2.118 | 2.118 |
Glycine (g) | 0.048 | 0.357 | 0.0 | 0.001 | 0.012 | 0.417 | 0.417 |
Proline (g) | 0.048 | 0.587 | 0.0 | 0.001 | 0.019 | 0.653 | 0.653 |
Serine (g) | 0.095 | 0.459 | 0.0 | 0.001 | 0.011 | 0.566 | 0.566 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 1.406 | н/д | 0.001 | 1.407 | 1.407 |
Saturated Fat (g) | 0.048 | 0.013 | 4.049 | 0.004 | 0.013 | 4.126 | 4.126 |
Phytosterols (mg) | н/д | н/д | 136.25 | 0.279 | н/д | 136.529 | 136.529 |
Monounsaturated Fat (g) | 0.048 | 0.013 | 12.388 | 0.003 | 0.132 | 12.583 | 12.583 |
Polyunsaturated (g) | 0.191 | 0.026 | 35.501 | 0.003 | 0.048 | 35.768 | 35.768 |