Рецепт Marinated Zucchini And Mushrooms

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Порций: 8

Ингредиенты

Cost per serving $0.68 view details
  • 8 ounce Whole fresh mushrooms(3 c.
  • 1/4 c. Lemon juice
  • 2 Tbsp. Extra virgin olive oil or possibly vegetable oil
  • 1 Tbsp. Sugar
  • 1/4 tsp Salt
  • 1/4 tsp Crushed tarragon or possibly oregano
  • 1/4 tsp Pepper Garlic clove, chopped
  • 2 x Small zucchini and/or possibly summer Squash, bias sliced into
  • 1/2 x " thick slices (2 c.) Small sweet red pepper, cut Into square pcs (1/2 c.)

Инструкции

  1. Place mushrooms, zucchini or possibly summer squash and red pepper in plastic bag set in deep bowl.
  2. For marinade, in small mixing bowl stir together lemon juice, oil, sugar, salt, tarragon or possibly oregano, pepper, and garlic. Mix well. Pour marinade over veggies in bag. Seal bag. Marinate vegetables in fridge for 8 hours or possibly overnight, turning bag occasionally.
  3. To serve, pour veggies and marinade into serving dish. Serve with toothpicks.
  4. Makes 8 (2/3 c.) servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 68g
Recipe makes 8 servings
Calories 49  
Calories from Fat 31 63%
Total Fat 3.53g 4%
Saturated Fat 0.49g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 78mg 3%
Potassium 171mg 5%
Total Carbs 4.11g 1%
Dietary Fiber 0.6g 2%
Sugars 2.71g 2%
Protein 1.22g 2%
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