Рецепт Marinated Venison Steak - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion
16.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 0.18 | 0.18 | 1.08 |
Total Fat (g) | 0.02 | 0.02 | 0.12 |
Carbohydrates (g) | 1.54 | 1.54 | 9.24 |
Ash (g) | 0.06 | 0.06 | 0.36 |
Calories (kcal) | 6.6 | 6.6 | 39.6 |
Starch (g) | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.16 | 0.16 | 0.96 |
Glucose (dextrose) (g) | 0.33 | 0.33 | 1.98 |
Fructose (g) | 0.21 | 0.21 | 1.26 |
Lactose (g) | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 14.7 | 14.7 | 88.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | 0.7 | 4.2 |
Galactose (g) | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.3 | 1.8 |
Calcium (mg) | 3.795 | 3.795 | 22.77 |
Iron (mg) | 0.03 | 0.03 | 0.18 |
Magnesium (mg) | 1.65 | 1.65 | 9.9 |
Phosphorus (mg) | 4.785 | 4.785 | 28.71 |
Potassium (mg) | 24.09 | 24.09 | 144.54 |
Sodium (mg) | 0.66 | 0.66 | 3.96 |
Zinc (mg) | 0.03 | 0.03 | 0.18 |
Copper (mg) | 0.007 | 0.007 | 0.042 |
Manganese (mg) | 0.021 | 0.021 | 0.126 |
Selenium (mcg) | 0.1 | 0.1 | 0.6 |
Vitamin A, IU (IU) | 0.33 | 0.33 | 1.98 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.165 | 0.165 | 0.99 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.66 | 0.66 | 3.96 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 1.2 | 7.2 |
Thiamin (mg) | 0.008 | 0.008 | 0.048 |
Riboflavin (mg) | 0.005 | 0.005 | 0.03 |
Niacin (mg) | 0.02 | 0.02 | 0.12 |
Pantothenic acid (mg) | 0.02 | 0.02 | 0.12 |
Vitamin B-6 (mg) | 0.02 | 0.02 | 0.12 |
Folate (mcg) | 3.135 | 3.135 | 18.81 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.0 | 1.0 | 6.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.002 | 0.012 |
Threonine (g) | 0.003 | 0.003 | 0.018 |
Isoleucine (g) | 0.002 | 0.002 | 0.012 |
Leucine (g) | 0.005 | 0.005 | 0.03 |
Lysine (g) | 0.007 | 0.007 | 0.042 |
Methionine (g) | 0.0 | 0.0 | 0.0 |
Cystine (g) | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 0.005 | 0.005 | 0.03 |
Tyrosine (g) | 0.002 | 0.002 | 0.012 |
Valine (g) | 0.003 | 0.003 | 0.018 |
Arginine (g) | 0.017 | 0.017 | 0.102 |
Histidine (g) | 0.002 | 0.002 | 0.012 |
Alanine (g) | 0.003 | 0.003 | 0.018 |
Aspartic acid (g) | 0.015 | 0.015 | 0.09 |
Glutamic acid (g) | 0.043 | 0.043 | 0.258 |
Glycine (g) | 0.005 | 0.005 | 0.03 |
Proline (g) | 0.002 | 0.002 | 0.012 |
Serine (g) | 0.003 | 0.003 | 0.018 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.007 | 0.042 |
Phytosterols (mg) | 2.475 | 2.475 | 14.85 |
Monounsaturated Fat (g) | 0.002 | 0.002 | 0.012 |
Polyunsaturated (g) | 0.003 | 0.003 | 0.018 |