Рецепт Marinated Veal Loin With Chantrelle And Marsala Cream Sauce - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	veal loin 175.39g	olive oil 18.0g	thyme 3.6g	rosemary 1.1g	garlic garlic 1.74g	olive oil 9.0g	chantrelle mushrooms 74.17g	mushroom stock 21.0g	marsala 9.83g	cream 10.0g	Всего в порции	Всего в рецепте
Protein (g)	35.38	0.0	0.33	0.05	0.11	0.0	2.56	0.53	0.02	0.21	39.18	235.08
Total Fat (g)	5.86	18.0	0.27	0.17	0.01	9.0	0.26	0.67	0.0	3.7	37.94	227.64
Carbohydrates (g)	0.0	0.0	2.3	0.7	0.58	0.0	5.7	1.56	1.35	0.28	12.46	74.76
Ash (g)	1.91	0.0	0.42	0.07	0.03	0.0	0.58	0.48	н/д	0.05	3.53	21.18
Calories (kcal)	203.45	159.12	9.936	3.641	2.593	79.56	35.6	14.28	15.733	34.5	558.413	3350.478
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.22	н/д	н/д	н/д	0.22	1.32
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.5	0.0	1.5	9.0
Water (g)	131.35	0.0	0.28	0.1	1.02	0.0	65.07	17.77	6.93	5.77	228.29	1369.74
Caffeine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.06	н/д	0.02	0.0	0.22	0.48	0.77	0.01	1.56	9.36
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.3	0.5	0.0	0.0	2.7	0.0	0.0	0.0	4.5	27.0
Calcium (mg)	29.816	0.18	68.04	14.08	3.149	0.09	1.483	1.68	0.787	6.5	125.805	754.83
Iron (mg)	1.32	0.1	4.45	0.32	0.03	0.05	0.39	0.14	0.02	0.0	6.83	40.98
Magnesium (mg)	43.847	0.0	7.92	2.42	0.435	0.0	14.092	1.47	0.885	0.7	71.769	430.614
Phosphorus (mg)	370.069	0.0	7.236	0.77	2.662	0.0	82.325	6.09	0.885	6.2	476.237	2857.422
Potassium (mg)	568.258	0.18	29.304	10.505	6.977	0.09	241.783	26.46	9.047	7.5	900.104	5400.624
Sodium (mg)	159.603	0.36	1.98	0.55	0.296	0.18	3.708	162.33	0.885	3.8	333.692	2002.152
Zinc (mg)	4.37	0.0	0.22	0.04	0.02	0.0	0.71	0.23	0.01	0.02	5.62	33.72
Copper (mg)	0.175	0.0	0.031	0.006	0.005	0.0	0.119	0.042	0.005	0.001	0.384	2.304
Manganese (mg)	0.053	0.0	0.283	0.021	0.029	0.0	0.163	0.063	н/д	0.0	0.612	3.672
Selenium (mcg)	15.4	0.0	0.2	0.1	0.2	0.0	4.7	0.8	0.0	0.1	21.4	128.4
Vitamin A, IU (IU)	0.0	0.0	136.8	34.408	0.157	0.0	0.0	40.74	н/д	147.0	359.105	2154.63
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.68	0.0	40.5	42.18	253.08
Vitamin A, RAE (mcg_RAE)	0.0	0.0	6.84	1.716	0.0	0.0	0.0	3.57	0.0	41.1	53.226	319.356
Beta Carotene (mcg)	н/д	0.0	81.504	н/д	0.087	0.0	0.0	21.0	0.0	7.2	109.791	658.746
Vitamin E (mg)	0.46	2.58	0.27	н/д	0.0	1.29	0.0	0.19	0.0	0.11	4.89	29.34
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	5.2	5.2	31.2
Lycopene (mcg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	1392.72	0.0	0.0	1392.72	8356.32
Lutein + zeaxanthin (mcg)	н/д	0.0	31.032	н/д	0.278	0.0	0.0	0.0	0.0	0.0	31.31	187.86
Tocopherol, beta (mg)	н/д	0.02	н/д	н/д	н/д	0.01	0.0	н/д	н/д	н/д	0.03	0.18
Tocopherol, gamma (mg)	н/д	0.15	н/д	н/д	н/д	0.07	0.0	н/д	н/д	н/д	0.22	1.32
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.8	0.7	0.5	0.0	0.0	0.2	0.0	0.1	3.2	19.2
Thiamin (mg)	0.123	0.0	0.018	0.006	0.003	0.0	0.074	0.006	0.002	0.002	0.235	1.41
Riboflavin (mg)	0.456	0.0	0.014	0.005	0.002	0.0	0.2	0.017	0.002	0.011	0.707	4.242
Niacin (mg)	15.925	0.0	0.178	0.011	0.012	0.0	2.87	0.202	0.021	0.004	19.223	115.338
Pantothenic acid (mg)	2.438	0.0	н/д	н/д	0.01	0.0	1.009	0.04	н/д	0.026	3.523	21.138
Vitamin B-6 (mg)	0.982	0.0	0.02	0.019	0.022	0.0	0.126	0.006	0.0	0.003	1.178	7.068
Folate (mcg)	24.554	0.0	9.864	3.377	0.052	0.0	10.383	1.47	0.0	0.4	50.101	300.606
Vitamin B-12 (mcg)	2.07	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.02	2.09	12.54
Choline (mg)	н/д	0.1	1.6	н/д	0.4	0.0	44.1	1.9	0.5	1.7	50.1	300.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.351	0.0	0.007	н/д	0.001	0.0	0.007	н/д	н/д	0.003	0.369	2.214
Threonine (g)	1.543	0.0	0.009	н/д	0.003	0.0	0.096	н/д	н/д	0.009	1.661	9.966
Isoleucine (g)	1.736	0.0	0.017	н/д	0.004	0.0	0.082	н/д	н/д	0.012	1.851	11.106
Leucine (g)	2.824	0.0	0.015	н/д	0.005	0.0	0.141	н/д	н/д	0.02	3.006	18.036
Lysine (g)	2.911	0.0	0.008	н/д	0.005	0.0	0.096	н/д	н/д	0.016	3.036	18.216
Methionine (g)	0.824	0.0	н/д	н/д	0.001	0.0	0.022	н/д	н/д	0.005	0.853	5.118
Cystine (g)	0.403	0.0	н/д	н/д	0.001	0.0	0.015	н/д	н/д	0.002	0.421	2.526
Phenylalanine (g)	1.421	0.0	н/д	н/д	0.003	0.0	0.082	н/д	н/д	0.01	1.515	9.09
Tyrosine (g)	1.122	0.0	н/д	н/д	0.001	0.0	0.059	н/д	н/д	0.01	1.193	7.158
Valine (g)	1.964	0.0	0.018	н/д	0.005	0.0	0.104	н/д	н/д	0.014	2.105	12.63
Arginine (g)	2.087	0.0	н/д	н/д	0.011	0.0	0.111	н/д	н/д	0.007	2.216	13.296
Histidine (g)	1.28	0.0	н/д	н/д	0.002	0.0	0.045	н/д	н/д	0.006	1.333	7.998
Alanine (g)	2.105	0.0	н/д	н/д	0.002	0.0	0.126	н/д	н/д	0.007	2.24	13.44
Aspartic acid (g)	3.052	0.0	н/д	н/д	0.009	0.0	0.223	н/д	н/д	0.016	3.299	19.794
Glutamic acid (g)	5.595	0.0	н/д	н/д	0.014	0.0	0.497	н/д	н/д	0.043	6.149	36.894
Glycine (g)	1.824	0.0	н/д	н/д	0.003	0.0	0.104	н/д	н/д	0.004	1.935	11.61
Proline (g)	1.473	0.0	н/д	н/д	0.002	0.0	0.074	н/д	н/д	0.02	1.569	9.414
Serine (g)	1.333	0.0	н/д	н/д	0.003	0.0	0.104	н/д	н/д	0.011	1.451	8.706
Cholesterol (mg)	140.311	0.0	0.0	0.0	0.0	0.0	0.0	1.26	0.0	13.7	155.271	931.626
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.771	2.486	0.098	0.081	0.002	1.243	0.022	0.26	0.0	2.303	8.267	49.602
Phytosterols (mg)	н/д	39.78	5.868	0.638	н/д	19.89	н/д	н/д	н/д	н/д	66.176	397.056
Monounsaturated Fat (g)	1.877	13.133	0.017	0.033	0.0	6.566	0.0	0.235	0.0	1.069	22.93	137.58
Polyunsaturated (g)	0.596	1.894	0.043	0.026	0.004	0.947	0.104	0.13	0.0	0.137	3.881	23.286