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Рецепт Marinated Tomatoes With Spanish Capers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 med -size Ripe tomatoes
2 Tbsp. Sherry wine vinegar
1 x salt & freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		capers
1.43g 		olive oil
9.0g 		salt
0.0g 		garlic garlic
0.44g 		parsley
1.2g 		basil
0.09g 		onions
3.0g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.0 н/д 0.03 0.04 0.0 0.03 0.13 0.78
Total Fat (g) 0.01 9.0 н/д 0.0 0.01 0.0 0.0 9.03 54.18
Carbohydrates (g) 0.07 0.0 н/д 0.14 0.08 0.0 0.28 0.57 3.42
Ash (g) 0.12 0.0 н/д 0.01 0.03 0.0 0.01 0.16 0.96
Calories (kcal) 0.33 79.56 н/д 0.648 0.433 0.022 1.2 82.193 493.158
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.03 0.03 0.18
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.06 0.06 0.36
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.04 0.04 0.24
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.2 0.0 н/д 0.25 1.06 0.09 2.67 5.27 31.62
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 н/д 0.0 0.01 0.0 0.13 0.15 0.9
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 0.573 0.09 н/д 0.787 1.661 0.166 0.69 3.967 23.802
Iron (mg) 0.02 0.05 н/д 0.01 0.07 0.0 0.01 0.17 1.02
Magnesium (mg) 0.473 0.0 н/д 0.109 0.602 0.06 0.3 1.543 9.258
Phosphorus (mg) 0.143 0.0 н/д 0.666 0.698 0.053 0.87 2.429 14.574
Potassium (mg) 0.573 0.09 н/д 1.744 6.666 0.277 4.38 13.731 82.386
Sodium (mg) 42.484 0.18 н/д 0.074 0.674 0.004 0.12 43.536 261.216
Zinc (mg) 0.0 0.0 н/д 0.01 0.01 0.0 0.01 0.03 0.18
Copper (mg) 0.005 0.0 н/д 0.001 0.002 0.0 0.001 0.01 0.06
Manganese (mg) 0.001 0.0 н/д 0.007 0.002 0.001 0.004 0.015 0.09
Selenium (mcg) 0.0 0.0 н/д 0.1 0.0 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 1.978 0.0 н/д 0.039 101.369 4.951 0.06 108.397 650.382
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.1 0.0 н/д 0.0 5.066 0.248 0.0 5.414 32.484
Beta Carotene (mcg) 1.19 0.0 н/д 0.022 60.816 2.949 0.03 65.007 390.042
Vitamin E (mg) 0.01 1.29 н/д 0.0 0.01 0.0 0.0 1.31 7.86
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.07 66.917 5.303 0.12 72.41 434.46
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.07 н/д н/д 0.01 0.0 0.0 0.08 0.48
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 н/д 0.1 1.6 0.0 0.2 2.0 12.0
Thiamin (mg) 0.0 0.0 н/д 0.001 0.001 0.0 0.002 0.004 0.024
Riboflavin (mg) 0.002 0.0 н/д 0.0 0.001 0.0 0.001 0.005 0.03
Niacin (mg) 0.009 0.0 н/д 0.003 0.016 0.001 0.004 0.033 0.198
Pantothenic acid (mg) 0.0 0.0 н/д 0.003 0.005 0.0 0.004 0.012 0.072
Vitamin B-6 (mg) 0.0 0.0 н/д 0.005 0.001 0.0 0.004 0.011 0.066
Folate (mcg) 0.33 0.0 н/д 0.013 1.829 0.064 0.57 2.806 16.836
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 н/д 0.1 0.2 0.0 0.2 0.6 3.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.001 0.0 0.0 0.001 0.006
Threonine (g) н/д 0.0 н/д 0.001 0.001 0.0 0.001 0.003 0.018
Isoleucine (g) н/д 0.0 н/д 0.001 0.001 0.0 0.0 0.003 0.018
Leucine (g) н/д 0.0 н/д 0.001 0.002 0.0 0.001 0.005 0.03
Lysine (g) н/д 0.0 н/д 0.001 0.002 0.0 0.001 0.005 0.03
Methionine (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.001 0.006
Cystine (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) н/д 0.0 н/д 0.001 0.002 0.0 0.001 0.004 0.024
Tyrosine (g) н/д 0.0 н/д 0.0 0.001 0.0 0.0 0.002 0.012
Valine (g) н/д 0.0 н/д 0.001 0.002 0.0 0.001 0.004 0.024
Arginine (g) н/д 0.0 н/д 0.003 0.001 0.0 0.003 0.007 0.042
Histidine (g) н/д 0.0 н/д 0.0 0.001 0.0 0.0 0.002 0.012
Alanine (g) н/д 0.0 н/д 0.001 0.002 0.0 0.001 0.004 0.024
Aspartic acid (g) н/д 0.0 н/д 0.002 0.003 0.0 0.003 0.009 0.054
Glutamic acid (g) н/д 0.0 н/д 0.004 0.003 0.0 0.008 0.015 0.09
Glycine (g) н/д 0.0 н/д 0.001 0.002 0.0 0.001 0.004 0.024
Proline (g) н/д 0.0 н/д 0.0 0.003 0.0 0.0 0.003 0.018
Serine (g) н/д 0.0 н/д 0.001 0.002 0.0 0.001 0.003 0.018
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 1.243 н/д 0.0 0.002 0.0 0.001 1.249 7.494
Phytosterols (mg) 0.688 19.89 н/д н/д 0.06 н/д 0.45 21.088 126.528
Monounsaturated Fat (g) 0.001 6.566 н/д 0.0 0.004 0.0 0.0 6.571 39.426
Polyunsaturated (g) 0.004 0.947 н/д 0.001 0.001 0.0 0.001 0.955 5.73