Рецепт Marinated Tomatoes Stuffed With A Shrimp Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
olive oil
13.5g |
mustard
3.75g |
honey
1.77g |
garlic
0.46g |
lemons
7.69g |
shrimp
113.4g |
corn
4.05g |
olives
6.75g |
chervil
0.24g |
chervil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.16 | 0.01 | 0.03 | 0.08 | 23.03 | 0.13 | 0.0 | 0.06 | н/д | 23.5 | 188.0 |
Total Fat (g) | 13.5 | 0.15 | 0.0 | 0.0 | 0.02 | 1.96 | 0.05 | 6.75 | 0.01 | н/д | 22.44 | 179.52 |
Carbohydrates (g) | 0.0 | 0.2 | 1.46 | 0.15 | 0.72 | 1.03 | 0.77 | 0.0 | 0.12 | н/д | 4.44 | 35.52 |
Ash (g) | 0.0 | 0.14 | 0.0 | 0.01 | 0.02 | 1.36 | 0.03 | н/д | 0.04 | н/д | 1.6 | 12.8 |
Calories (kcal) | 119.34 | 2.513 | 5.369 | 0.681 | 2.229 | 120.201 | 3.483 | 59.67 | 0.563 | н/д | 314.048 | 2512.384 |
Starch (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Sucrose (g) | н/д | 0.01 | 0.02 | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.11 | 0.88 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.63 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.67 | 5.36 |
Fructose (g) | н/д | 0.01 | 0.72 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.75 | 6.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 3.1 | 0.3 | 0.27 | 6.84 | 86.02 | 3.08 | 0.0 | 0.02 | н/д | 99.62 | 796.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 1.45 | 0.0 | 0.19 | 0.0 | 0.13 | 0.0 | н/д | н/д | 1.81 | 14.48 |
Galactose (g) | н/д | 0.0 | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.4 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.5 | 4.0 |
Calcium (mg) | 0.135 | 2.175 | 0.106 | 0.827 | 1.998 | 58.967 | 0.081 | 0.068 | 3.197 | н/д | 67.553 | 540.424 |
Iron (mg) | 0.08 | 0.06 | 0.01 | 0.01 | 0.05 | 2.73 | 0.02 | 0.04 | 0.08 | н/д | 3.06 | 24.48 |
Magnesium (mg) | 0.0 | 1.838 | 0.035 | 0.114 | 0.615 | 41.957 | 1.499 | 0.0 | 0.309 | н/д | 46.366 | 370.928 |
Phosphorus (mg) | 0.0 | 3.975 | 0.071 | 0.699 | 1.23 | 232.465 | 3.605 | 0.0 | 1.069 | н/д | 243.112 | 1944.896 |
Potassium (mg) | 0.135 | 5.175 | 0.918 | 1.832 | 10.605 | 209.785 | 10.935 | 0.068 | 11.258 | н/д | 250.711 | 2005.688 |
Sodium (mg) | 0.27 | 42.563 | 0.071 | 0.078 | 0.154 | 167.828 | 0.608 | 0.135 | 0.197 | н/д | 211.902 | 1695.216 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 1.26 | 0.02 | 0.0 | 0.02 | н/д | 1.34 | 10.72 |
Copper (mg) | 0.0 | 0.003 | 0.001 | 0.001 | 0.003 | 0.295 | 0.002 | 0.0 | 0.001 | н/д | 0.306 | 2.448 |
Manganese (mg) | 0.0 | 0.016 | 0.001 | 0.008 | 0.002 | 0.057 | 0.006 | н/д | 0.005 | н/д | 0.095 | 0.76 |
Selenium (mcg) | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 43.1 | 0.0 | 0.0 | 0.1 | н/д | 44.5 | 356.0 |
Vitamin A, IU (IU) | 0.0 | 2.663 | 0.0 | 0.041 | 1.691 | 204.115 | 7.574 | н/д | 13.894 | н/д | 229.977 | 1839.816 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 0.0 | 0.0 | 0.0 | н/д | 61.235 | 489.88 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.15 | 0.0 | 0.0 | 0.077 | 61.235 | 0.365 | 0.0 | 0.696 | н/д | 62.522 | 500.176 |
Beta Carotene (mcg) | 0.0 | 1.088 | 0.0 | 0.023 | 0.231 | 0.0 | 1.904 | 0.0 | н/д | н/д | 3.244 | 25.952 |
Vitamin E (mg) | 1.94 | 0.01 | 0.0 | 0.0 | 0.01 | 1.25 | 0.0 | 0.97 | н/д | н/д | 4.18 | 33.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 172.364 | н/д | н/д | н/д | н/д | 172.364 | 1378.912 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.675 | 0.0 | 0.073 | 0.845 | 0.0 | 26.082 | 0.0 | н/д | н/д | 27.675 | 221.4 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.11 | 0.08 | н/д | н/д | н/д | 0.11 | 0.01 | н/д | н/д | н/д | 0.31 | 2.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 4.1 | 2.3 | 0.3 | 0.0 | 0.1 | н/д | 6.9 | 55.2 |
Thiamin (mg) | 0.0 | 0.013 | 0.0 | 0.001 | 0.003 | 0.034 | 0.008 | 0.0 | 0.001 | н/д | 0.06 | 0.48 |
Riboflavin (mg) | 0.0 | 0.001 | 0.001 | 0.001 | 0.002 | 0.034 | 0.002 | 0.0 | 0.002 | н/д | 0.042 | 0.336 |
Niacin (mg) | 0.0 | 0.02 | 0.002 | 0.003 | 0.008 | 2.892 | 0.069 | 0.0 | 0.013 | н/д | 3.006 | 24.048 |
Pantothenic acid (mg) | 0.0 | 0.011 | 0.001 | 0.003 | 0.015 | 0.318 | 0.031 | н/д | н/д | н/д | 0.378 | 3.024 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.0 | 0.006 | 0.006 | 0.113 | 0.002 | 0.0 | 0.002 | н/д | 0.132 | 1.056 |
Folate (mcg) | 0.0 | 0.263 | 0.035 | 0.014 | 0.845 | 3.402 | 1.863 | 0.0 | 0.651 | н/д | 7.073 | 56.584 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 0.0 | 0.0 | 0.0 | н/д | 1.32 | 10.56 |
Choline (mg) | 0.0 | 0.8 | 0.0 | 0.1 | 0.4 | 91.7 | 0.9 | 0.0 | н/д | н/д | 94.1 | 752.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.318 | 0.001 | н/д | н/д | н/д | 0.319 | 2.552 |
Threonine (g) | 0.0 | 0.006 | 0.0 | 0.001 | н/д | 0.93 | 0.005 | н/д | н/д | н/д | 0.942 | 7.536 |
Isoleucine (g) | 0.0 | 0.006 | 0.0 | 0.001 | н/д | 1.123 | 0.005 | н/д | н/д | н/д | 1.135 | 9.08 |
Leucine (g) | 0.0 | 0.011 | 0.0 | 0.001 | н/д | 1.826 | 0.014 | н/д | н/д | н/д | 1.853 | 14.824 |
Lysine (g) | 0.0 | 0.01 | 0.0 | 0.001 | н/д | 2.007 | 0.006 | н/д | н/д | н/д | 2.024 | 16.192 |
Methionine (g) | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 0.646 | 0.003 | н/д | н/д | н/д | 0.653 | 5.224 |
Cystine (g) | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 0.261 | 0.001 | н/д | н/д | н/д | 0.265 | 2.12 |
Phenylalanine (g) | 0.0 | 0.006 | 0.0 | 0.001 | н/д | 0.975 | 0.006 | н/д | н/д | н/д | 0.989 | 7.912 |
Tyrosine (g) | 0.0 | 0.005 | 0.0 | 0.0 | н/д | 0.771 | 0.005 | н/д | н/д | н/д | 0.782 | 6.256 |
Valine (g) | 0.0 | 0.008 | 0.0 | 0.001 | н/д | 1.089 | 0.008 | н/д | н/д | н/д | 1.105 | 8.84 |
Arginine (g) | 0.0 | 0.01 | 0.0 | 0.003 | н/д | 2.018 | 0.005 | н/д | н/д | н/д | 2.037 | 16.296 |
Histidine (g) | 0.0 | 0.005 | 0.0 | 0.001 | н/д | 0.465 | 0.004 | н/д | н/д | н/д | 0.474 | 3.792 |
Alanine (g) | 0.0 | 0.006 | 0.0 | 0.001 | н/д | 1.304 | 0.012 | н/д | н/д | н/д | 1.323 | 10.584 |
Aspartic acid (g) | 0.0 | 0.015 | 0.001 | 0.002 | н/д | 2.381 | 0.01 | н/д | н/д | н/д | 2.409 | 19.272 |
Glutamic acid (g) | 0.0 | 0.028 | 0.0 | 0.004 | н/д | 3.935 | 0.026 | н/д | н/д | н/д | 3.993 | 31.944 |
Glycine (g) | 0.0 | 0.009 | 0.0 | 0.001 | н/д | 1.395 | 0.005 | н/д | н/д | н/д | 1.41 | 11.28 |
Proline (g) | 0.0 | 0.014 | 0.002 | 0.0 | н/д | 0.76 | 0.012 | н/д | н/д | н/д | 0.787 | 6.296 |
Serine (g) | 0.0 | 0.008 | 0.0 | 0.001 | н/д | 0.907 | 0.006 | н/д | н/д | н/д | 0.922 | 7.376 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 0.0 | 0.0 | 0.0 | н/д | 172.364 | 1378.912 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.009 | 0.0 | 0.0 | 0.003 | 0.374 | 0.007 | 0.932 | 0.0 | н/д | 3.191 | 25.528 |
Phytosterols (mg) | 29.835 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 29.835 | 238.68 |
Monounsaturated Fat (g) | 9.85 | 0.099 | 0.0 | 0.0 | 0.001 | 0.283 | 0.014 | 4.925 | 0.003 | н/д | 15.175 | 121.4 |
Polyunsaturated (g) | 1.42 | 0.036 | 0.0 | 0.001 | 0.007 | 0.76 | 0.023 | 0.71 | 0.004 | н/д | 2.961 | 23.688 |