Рецепт Marinated Shrimp With Onions And Cilantro - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 9	shrimp 100.8g	lime juice 26.89g	olive oil 6.0g	onion 13.81g	lime 9.38g	cilantro 0.38g	Всего в порции	Всего в рецепте
Protein (g)	20.47	0.11	0.0	0.11	0.07	0.01	20.77	186.93
Total Fat (g)	1.74	0.02	6.0	0.01	0.02	0.0	7.79	70.11
Carbohydrates (g)	0.92	2.26	0.0	1.04	0.99	0.01	5.23	47.07
Ash (g)	1.21	0.08	0.0	0.05	0.03	0.01	1.37	12.33
Calories (kcal)	106.846	6.722	53.04	4.42	2.814	0.087	173.929	1565.361
Starch (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.13	н/д	0.1	н/д	н/д	0.23	2.07
Glucose (dextrose) (g)	н/д	0.16	н/д	0.31	н/д	н/д	0.47	4.23
Fructose (g)	н/д	0.16	н/д	0.28	н/д	н/д	0.44	3.96
Lactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	76.47	24.41	0.0	12.6	8.28	0.35	122.11	1098.99
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.45	0.0	0.69	0.16	0.0	1.31	11.79
Galactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.1	0.3	0.0	0.5	4.5
Calcium (mg)	52.415	3.764	0.06	2.763	3.095	0.253	62.35	561.15
Iron (mg)	2.43	0.02	0.03	0.04	0.06	0.01	2.59	23.31
Magnesium (mg)	37.295	2.151	0.0	1.243	0.563	0.098	41.351	372.159
Phosphorus (mg)	206.635	3.764	0.0	3.73	1.688	0.181	215.999	1943.991
Potassium (mg)	186.476	31.46	0.06	16.438	9.568	1.968	245.97	2213.73
Sodium (mg)	149.181	0.538	0.12	1.105	0.188	0.174	151.305	1361.745
Zinc (mg)	1.12	0.02	0.0	0.02	0.01	0.0	1.17	10.53
Copper (mg)	0.262	0.008	0.0	0.008	0.007	0.001	0.286	2.574
Manganese (mg)	0.05	0.005	0.0	0.011	0.001	0.002	0.069	0.621
Selenium (mcg)	38.3	0.0	0.0	0.1	0.0	0.0	38.4	345.6
Vitamin A, IU (IU)	181.436	13.444	0.0	0.138	4.69	25.492	225.201	2026.809
Retinol (mcg)	54.431	0.0	0.0	н/д	0.0	0.0	54.431	489.879
Vitamin A, RAE (mcg_RAE)	54.431	0.538	0.0	0.0	0.188	1.273	56.429	507.861
Beta Carotene (mcg)	0.0	8.067	0.0	0.138	2.814	14.847	25.865	232.785
Vitamin E (mg)	1.11	0.06	0.86	0.0	0.02	0.01	2.06	18.54
Vitamin D (IU)	153.213	н/д	н/д	н/д	н/д	н/д	153.213	1378.917
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.829	0.0	3.268	4.097	36.873
Tocopherol, beta (mg)	0.0	0.0	0.01	0.0	н/д	н/д	0.01	0.09
Tocopherol, gamma (mg)	0.1	0.0	0.05	0.0	н/д	н/д	0.15	1.35
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.0	8.1	0.0	0.7	2.7	0.1	13.6	122.4
Thiamin (mg)	0.03	0.008	0.0	0.006	0.003	0.0	0.047	0.423
Riboflavin (mg)	0.03	0.005	0.0	0.003	0.002	0.001	0.041	0.369
Niacin (mg)	2.57	0.038	0.0	0.018	0.019	0.004	2.649	23.841
Pantothenic acid (mg)	0.282	0.032	0.0	0.014	0.021	0.002	0.351	3.159
Vitamin B-6 (mg)	0.101	0.011	0.0	0.018	0.004	0.001	0.134	1.206
Folate (mcg)	3.024	2.689	0.0	3.177	0.75	0.234	9.875	88.875
Vitamin B-12 (mcg)	1.17	0.0	0.0	н/д	0.0	0.0	1.17	10.53
Choline (mg)	81.5	1.4	0.0	0.8	0.5	0.0	84.2	757.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.282	0.0	0.0	0.001	0.0	н/д	0.284	2.556
Threonine (g)	0.827	0.0	0.0	0.003	н/д	н/д	0.829	7.461
Isoleucine (g)	0.998	0.0	0.0	0.001	н/д	н/д	0.999	8.991
Leucine (g)	1.623	0.005	0.0	0.004	н/д	н/д	1.632	14.688
Lysine (g)	1.784	0.005	0.0	0.004	0.001	н/д	1.795	16.155
Methionine (g)	0.575	0.0	0.0	0.001	0.0	н/д	0.576	5.184
Cystine (g)	0.232	0.0	0.0	0.001	н/д	н/д	0.233	2.097
Phenylalanine (g)	0.867	0.003	0.0	0.003	н/д	н/д	0.872	7.848
Tyrosine (g)	0.685	0.0	0.0	0.001	н/д	н/д	0.687	6.183
Valine (g)	0.968	0.003	0.0	0.003	н/д	н/д	0.973	8.757
Arginine (g)	1.794	0.005	0.0	0.015	н/д	н/д	1.815	16.335
Histidine (g)	0.413	0.0	0.0	0.001	н/д	н/д	0.415	3.735
Alanine (g)	1.159	0.005	0.0	0.003	н/д	н/д	1.167	10.503
Aspartic acid (g)	2.117	0.03	0.0	0.01	н/д	н/д	2.156	19.404
Glutamic acid (g)	3.498	0.019	0.0	0.025	н/д	н/д	3.541	31.869
Glycine (g)	1.24	0.003	0.0	0.003	н/д	н/д	1.245	11.205
Proline (g)	0.675	0.008	0.0	0.003	н/д	н/д	0.686	6.174
Serine (g)	0.806	0.011	0.0	0.003	н/д	н/д	0.82	7.38
Cholesterol (mg)	153.213	0.0	0.0	0.0	0.0	0.0	153.213	1378.917
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.333	0.003	0.829	н/д	0.002	0.0	1.166	10.494
Phytosterols (mg)	н/д	н/д	13.26	н/д	н/д	0.019	13.279	119.511
Monounsaturated Fat (g)	0.252	0.003	4.378	н/д	0.002	0.001	4.635	41.715
Polyunsaturated (g)	0.675	0.005	0.631	н/д	0.006	0.0	1.318	11.862