Рецепт Marinated Roasted Red Peppers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bell peppers
403.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 3.99 | 3.99 | 3.99 |
Total Fat (g) | 1.21 | 1.21 | 1.21 |
Carbohydrates (g) | 24.33 | 24.33 | 24.33 |
Ash (g) | 1.9 | 1.9 | 1.9 |
Calories (kcal) | 125.066 | 125.066 | 125.066 |
Starch (g) | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 7.83 | 7.83 | 7.83 |
Fructose (g) | 9.12 | 9.12 | 9.12 |
Lactose (g) | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 372.01 | 372.01 | 372.01 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.94 | 16.94 | 16.94 |
Galactose (g) | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 8.5 | 8.5 | 8.5 |
Calcium (mg) | 28.241 | 28.241 | 28.241 |
Iron (mg) | 1.73 | 1.73 | 1.73 |
Magnesium (mg) | 48.413 | 48.413 | 48.413 |
Phosphorus (mg) | 104.894 | 104.894 | 104.894 |
Potassium (mg) | 851.258 | 851.258 | 851.258 |
Sodium (mg) | 16.138 | 16.138 | 16.138 |
Zinc (mg) | 1.01 | 1.01 | 1.01 |
Copper (mg) | 0.081 | 0.081 | 0.081 |
Manganese (mg) | 0.444 | 0.444 | 0.444 |
Selenium (mcg) | 0.4 | 0.4 | 0.4 |
Vitamin A, IU (IU) | 12631.706 | 12631.706 | 12631.706 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 633.401 | 633.401 | 633.401 |
Beta Carotene (mcg) | 6551.866 | 6551.866 | 6551.866 |
Vitamin E (mg) | 6.37 | 6.37 | 6.37 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 205.754 | 205.754 | 205.754 |
Tocopherol, beta (mg) | 0.2 | 0.2 | 0.2 |
Tocopherol, gamma (mg) | 0.56 | 0.56 | 0.56 |
Tocopherol, delta (mg) | 0.04 | 0.04 | 0.04 |
Vitamin C (mg) | 515.2 | 515.2 | 515.2 |
Thiamin (mg) | 0.202 | 0.202 | 0.202 |
Riboflavin (mg) | 0.363 | 0.363 | 0.363 |
Niacin (mg) | 3.954 | 3.954 | 3.954 |
Pantothenic acid (mg) | 1.291 | 1.291 | 1.291 |
Vitamin B-6 (mg) | 1.17 | 1.17 | 1.17 |
Folate (mcg) | 185.582 | 185.582 | 185.582 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
Choline (mg) | 22.6 | 22.6 | 22.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | 0.04 | 0.04 |
Threonine (g) | 0.161 | 0.161 | 0.161 |
Isoleucine (g) | 0.081 | 0.081 | 0.081 |
Leucine (g) | 0.161 | 0.161 | 0.161 |
Lysine (g) | 0.161 | 0.161 | 0.161 |
Methionine (g) | 0.04 | 0.04 | 0.04 |
Cystine (g) | 0.081 | 0.081 | 0.081 |
Phenylalanine (g) | 0.202 | 0.202 | 0.202 |
Tyrosine (g) | 0.04 | 0.04 | 0.04 |
Valine (g) | 0.121 | 0.121 | 0.121 |
Arginine (g) | 0.161 | 0.161 | 0.161 |
Histidine (g) | 0.081 | 0.081 | 0.081 |
Alanine (g) | 0.121 | 0.121 | 0.121 |
Aspartic acid (g) | 1.13 | 1.13 | 1.13 |
Glutamic acid (g) | 0.847 | 0.847 | 0.847 |
Glycine (g) | 0.121 | 0.121 | 0.121 |
Proline (g) | 0.081 | 0.081 | 0.081 |
Serine (g) | 0.202 | 0.202 | 0.202 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.121 | 0.121 | 0.121 |
Phytosterols (mg) | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 |
Polyunsaturated (g) | 0.282 | 0.282 | 0.282 |