Рецепт Marinated Red Onion - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
kosher salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
99.0g 		limes
112.56g 		kosher salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.09 0.79 н/д 1.88 1.88
Total Fat (g) 0.1 0.23 н/д 0.32 0.32
Carbohydrates (g) 9.25 11.86 н/д 21.11 21.11
Ash (g) 0.35 0.34 н/д 0.68 0.68
Calories (kcal) 39.6 33.768 н/д 73.368 73.368
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.98 н/д н/д 0.98 0.98
Glucose (dextrose) (g) 1.95 н/д н/д 1.95 1.95
Fructose (g) 1.28 н/д н/д 1.28 1.28
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 88.22 99.35 н/д 187.56 187.56
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 4.2 1.9 н/д 6.1 6.1
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 3.2 н/д 4.8 4.8
Calcium (mg) 22.77 37.145 н/д 59.915 59.915
Iron (mg) 0.21 0.68 н/д 0.88 0.88
Magnesium (mg) 9.9 6.754 н/д 16.654 16.654
Phosphorus (mg) 28.71 20.261 н/д 48.971 48.971
Potassium (mg) 144.54 114.811 н/д 259.351 259.351
Sodium (mg) 3.96 2.251 н/д 6.211 6.211
Zinc (mg) 0.17 0.12 н/д 0.29 0.29
Copper (mg) 0.04 0.079 н/д 0.118 0.118
Manganese (mg) 0.129 0.011 н/д 0.14 0.14
Selenium (mcg) 0.5 0.5 н/д 0.9 0.9
Vitamin A, IU (IU) 1.98 56.28 н/д 58.26 58.26
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.251 н/д 2.251 2.251
Beta Carotene (mcg) 0.99 33.768 н/д 34.758 34.758
Vitamin E (mg) 0.02 0.25 н/д 0.27 0.27
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 0.0 н/д 3.96 3.96
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 7.3 32.8 н/д 40.1 40.1
Thiamin (mg) 0.05 0.034 н/д 0.083 0.083
Riboflavin (mg) 0.03 0.023 н/д 0.052 0.052
Niacin (mg) 0.119 0.225 н/д 0.344 0.344
Pantothenic acid (mg) 0.119 0.248 н/д 0.366 0.366
Vitamin B-6 (mg) 0.119 0.045 н/д 0.164 0.164
Folate (mcg) 18.81 9.005 н/д 27.815 27.815
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 6.0 5.7 н/д 11.8 11.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.01 0.0 н/д 0.01 0.01
Threonine (g) 0.02 н/д н/д 0.02 0.02
Isoleucine (g) 0.01 н/д н/д 0.01 0.01
Leucine (g) 0.03 н/д н/д 0.03 0.03
Lysine (g) 0.04 0.011 н/д 0.051 0.051
Methionine (g) 0.0 0.0 н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.03 н/д н/д 0.03 0.03
Tyrosine (g) 0.01 н/д н/д 0.01 0.01
Valine (g) 0.02 н/д н/д 0.02 0.02
Arginine (g) 0.099 н/д н/д 0.099 0.099
Histidine (g) 0.01 н/д н/д 0.01 0.01
Alanine (g) 0.02 н/д н/д 0.02 0.02
Aspartic acid (g) 0.089 н/д н/д 0.089 0.089
Glutamic acid (g) 0.257 н/д н/д 0.257 0.257
Glycine (g) 0.03 н/д н/д 0.03 0.03
Proline (g) 0.01 н/д н/д 0.01 0.01
Serine (g) 0.02 н/д н/д 0.02 0.02
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 0.023 н/д 0.062 0.062
Phytosterols (mg) 14.85 н/д н/д 14.85 14.85
Monounsaturated Fat (g) 0.01 0.023 н/д 0.032 0.032
Polyunsaturated (g) 0.02 0.068 н/д 0.087 0.087