Рецепт Marinated Mozzarella With Herbs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Heluva Good Mozzarella, cubed
1/4 c. Extra virgin extra virgin olive oil Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		basil
0.57g 		parsley
0.6g 		pepper
0.21g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.02 0.0 0.04 0.24
Total Fat (g) 0.0 0.0 0.0 0.01 0.06
Carbohydrates (g) 0.01 0.04 0.01 0.07 0.42
Ash (g) 0.01 0.01 0.0 0.02 0.12
Calories (kcal) 0.13 0.217 0.066 0.412 2.472
Starch (g) н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.0 0.0 0.0
Fructose (g) 0.0 н/д 0.0 0.0 0.0
Lactose (g) 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.52 0.53 0.2 1.24 7.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.02 0.12
Galactose (g) 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.001 0.83 0.015 1.846 11.076
Iron (mg) 0.02 0.04 0.0 0.06 0.36
Magnesium (mg) 0.362 0.301 0.025 0.688 4.128
Phosphorus (mg) 0.317 0.349 0.055 0.721 4.326
Potassium (mg) 1.668 3.333 0.447 5.448 32.688
Sodium (mg) 0.023 0.337 0.008 0.368 2.208
Zinc (mg) 0.0 0.01 0.0 0.01 0.06
Copper (mg) 0.002 0.001 0.0 0.003 0.018
Manganese (mg) 0.007 0.001 0.0 0.008 0.048
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 29.821 50.684 6.633 87.138 522.828
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.492 2.533 0.333 4.358 26.148
Beta Carotene (mcg) 17.763 30.408 3.44 51.611 309.666
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.06
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 31.941 33.459 0.108 65.508 393.048
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.8 0.3 1.2 7.2
Thiamin (mg) 0.0 0.001 0.0 0.001 0.006
Riboflavin (mg) 0.0 0.001 0.0 0.001 0.006
Niacin (mg) 0.005 0.008 0.002 0.015 0.09
Pantothenic acid (mg) 0.001 0.002 0.001 0.004 0.024
Vitamin B-6 (mg) 0.001 0.001 0.001 0.002 0.012
Folate (mcg) 0.384 0.915 0.097 1.396 8.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.1 0.0 0.2 1.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.001 0.006
Threonine (g) 0.001 0.001 0.0 0.001 0.006
Isoleucine (g) 0.001 0.001 0.0 0.001 0.006
Leucine (g) 0.001 0.001 0.0 0.002 0.012
Lysine (g) 0.001 0.001 0.0 0.002 0.012
Methionine (g) 0.0 0.0 0.0 0.0 0.0
Cystine (g) 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.001 0.001 0.0 0.002 0.012
Tyrosine (g) 0.0 0.0 0.0 0.001 0.006
Valine (g) 0.001 0.001 0.0 0.002 0.012
Arginine (g) 0.001 0.001 0.0 0.001 0.006
Histidine (g) 0.0 0.0 0.0 0.001 0.006
Alanine (g) 0.001 0.001 0.0 0.002 0.012
Aspartic acid (g) 0.002 0.002 0.001 0.004 0.024
Glutamic acid (g) 0.002 0.002 0.0 0.004 0.024
Glycine (g) 0.001 0.001 0.0 0.002 0.012
Proline (g) 0.001 0.001 0.0 0.002 0.012
Serine (g) 0.001 0.001 0.0 0.002 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.001 0.006
Phytosterols (mg) н/д 0.03 н/д 0.03 0.18
Monounsaturated Fat (g) 0.001 0.002 0.0 0.002 0.012
Polyunsaturated (g) 0.002 0.001 0.0 0.003 0.018