Рецепт Marinated Mozzarella And Artichokehearts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (9 ounce) container fresh Mozzarella cheese balls in water, liquid removed or possibly 1 (8 ounce) pkg. Mozzarella, cubed
1/2 teaspoon each dry rosemary leaves, crushed and crushed red pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		artichoke hearts
68.04g 		peppers
81.37g 		rosemary
0.0g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 1.97 0.7 н/д 0.0 2.67 2.67
Total Fat (g) 0.23 0.14 н/д 0.0 0.37 0.37
Carbohydrates (g) 8.13 3.78 н/д 0.0 11.91 11.91
Ash (g) 0.5 0.35 н/д 0.75 1.6 1.6
Calories (kcal) 36.061 16.274 н/д 0.0 52.335 52.335
Starch (g) 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.5 0.09 н/д н/д 0.59 0.59
Glucose (dextrose) (g) 0.16 0.94 н/д н/д 1.11 1.11
Fructose (g) 0.01 0.91 н/д н/д 0.92 0.92
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 57.21 76.4 н/д 0.0 133.61 133.61
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.67 1.95 н/д 0.0 2.63 2.63
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 5.9 1.4 н/д 0.0 7.2 7.2
Calcium (mg) 14.288 8.137 н/д 0.18 22.605 22.605
Iron (mg) 0.42 0.28 н/д 0.0 0.69 0.69
Magnesium (mg) 28.577 8.137 н/д 0.008 36.721 36.721
Phosphorus (mg) 49.669 16.274 н/д 0.0 65.943 65.943
Potassium (mg) 194.594 142.395 н/д 0.06 337.049 337.049
Sodium (mg) 40.824 2.441 н/д 290.685 333.95 333.95
Zinc (mg) 0.27 0.11 н/д 0.0 0.38 0.38
Copper (mg) 0.088 0.057 н/д 0.0 0.146 0.146
Manganese (mg) 0.156 0.098 н/д 0.001 0.255 0.255
Selenium (mcg) 0.1 0.0 н/д 0.0 0.1 0.1
Vitamin A, IU (IU) 8.845 301.064 н/д 0.0 309.909 309.909
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.68 14.646 н/д 0.0 15.327 15.327
Beta Carotene (mcg) 5.443 169.247 н/д 0.0 174.69 174.69
Vitamin E (mg) 0.13 0.3 н/д 0.0 0.43 0.43
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 315.706 277.467 н/д 0.0 593.173 593.173
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 5.0 65.4 н/д 0.0 70.5 70.5
Thiamin (mg) 0.034 0.049 н/д 0.0 0.083 0.083
Riboflavin (mg) 0.061 0.024 н/д 0.0 0.086 0.086
Niacin (mg) 0.755 0.391 н/д 0.0 1.146 1.146
Pantothenic acid (mg) 0.163 0.081 н/д 0.0 0.245 0.245
Vitamin B-6 (mg) 0.054 0.179 н/д 0.0 0.233 0.233
Folate (mcg) 60.556 8.137 н/д 0.0 68.692 68.692
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 23.4 4.5 н/д 0.0 27.9 27.9
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.008 н/д 0.0 0.008 0.008
Threonine (g) н/д 0.033 н/д 0.0 0.033 0.033
Isoleucine (g) н/д 0.016 н/д 0.0 0.016 0.016
Leucine (g) н/д 0.033 н/д 0.0 0.033 0.033
Lysine (g) н/д 0.033 н/д 0.0 0.033 0.033
Methionine (g) н/д 0.008 н/д 0.0 0.008 0.008
Cystine (g) н/д 0.008 н/д 0.0 0.008 0.008
Phenylalanine (g) н/д 0.073 н/д 0.0 0.073 0.073
Tyrosine (g) н/д 0.008 н/д 0.0 0.008 0.008
Valine (g) н/д 0.033 н/д 0.0 0.033 0.033
Arginine (g) н/д 0.024 н/д 0.0 0.024 0.024
Histidine (g) н/д 0.008 н/д 0.0 0.008 0.008
Alanine (g) н/д 0.033 н/д 0.0 0.033 0.033
Aspartic acid (g) н/д 0.171 н/д 0.0 0.171 0.171
Glutamic acid (g) н/д 0.155 н/д 0.0 0.155 0.155
Glycine (g) н/д 0.024 н/д 0.0 0.024 0.024
Proline (g) н/д 0.016 н/д 0.0 0.016 0.016
Serine (g) н/д 0.041 н/д 0.0 0.041 0.041
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.054 0.049 н/д 0.0 0.103 0.103
Phytosterols (mg) н/д 7.323 н/д 0.0 7.323 7.323
Monounsaturated Fat (g) 0.007 0.008 н/д 0.0 0.015 0.015
Polyunsaturated (g) 0.095 0.049 н/д 0.0 0.144 0.144